• 10 Ingredients
  • 1 spaghetti squash, about 3 poun...
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  • 2 tablespoons (30ml) olive oil,...
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  • 1 pound (455g) uncooked sausage...
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  • 1 medium onion, minced
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  • 1 large clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 cups chopped zucchini
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  • 2 cups chopped yellow squash
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  • 1/4 teaspoon salt
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  • 1/4 cup chopped fresh parsley
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (aprox) 3/4 pound Duck Breast...
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  • 3/4 teaspoons tarragon
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  • 1-2 medium white rose potatoes...
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  • 1 bunch fresh spring (green) garlic
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ cup uncooked quinoa
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  • 2 red bell peppers, thinly sliced
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  • 1 cup broccoli florets
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  • 1 cup sliced button mushrooms
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  • 3 Tbsp. extra virgin olive oil,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds tomatoes, quartered
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  • 1 large onion, cut into 1/2-inch...
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  • 2 tablespoon olive oil
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  • 1 15-ounce can garbanzo beans (c...
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  • 4 garlic cloves, crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 1/2 pounds zucchini, trimmed a...
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  • 1 1/2 pounds plum tomatoes, cut...
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  • 3 garlic cloves, thinly sliced
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  • 5 tablespoons olive oil
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  • 2 teaspoons coarse salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 package chicken breasts
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  • 3 tablespoons of extra-virgin ol...
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  • 3 tablespoons of capers
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  • 2 cloves of garlic, chopped
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  • 3/4 cup chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x Salad: large potato, cooked,...
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  • 2 x spring onions, sliced
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  • 1 tbsp fresh parsley, chopped
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  • 1 same amount as the potatoes,fl...
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  • 1 tbsp Dressing: Cream Cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pounds asparagus spears, trimmed
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  • 4 teaspoons extravirgin olive oi...
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  • 1/2 teaspoon kosher salt
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  • 2 garlic cloves, minced
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  • 1 teaspoon grated lemon rind
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb cremini mushrooms, trimmed...
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  • 1 cup grape or cherry tomatoes,...
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  • 4 medium shallots, thinly sliced
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  • 5 tbsp extra-virgin olive oil
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa, rinsed
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  • 1 can chickpeas, drained and rinsed
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  • 6 oz drained jarred roasted red...
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  • 2 tbsp fresh parsley, finely cho...
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  • 3 tbsp lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.0 butternut squash (about 1.5...
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  • 2.0 garlic cloves, peeled and c...
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  • 2.0 tbsp olive oil
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  • 3.0 tbsp balsamic vinegar
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  • 25.0 g fresh mint, leaves finely...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 6.0 free-range eggs
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  • 4.0 slice slices of honey roast...
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  • handful of fresh parsley leaves...
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  • 2.0 spring onions, washed
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  • 2.0 courgettes, washed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
  • 4 Ingredients
  • 6 chayotes (4-1/2 lb.), peeled,...
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  • 1/2 cup KRAFT Zesty Italian Dres...
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  • 3 slices OSCAR MAYER Bacon, cook...
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  • 2 Tbsp. fresh parsley, chopped
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Poblano chiles, roasted whole...
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  • 3 medium waxy potatoes, boiled w...
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  • 2 tablespoons butter or olive oil
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  • 1 medium yellow onion, chopped
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  • 2-3 garlic cloves, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds tomatoes, quartered
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  • 1 large onion, cut into 1/2-inch...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 15-ounce can garbanzo beans (c...
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    +
  • 4 garlic cloves, crushed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • a 1 1/2-pound eggplant, peeled a...
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  • 1 tablespoon coarse salt
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    +
  • 5 tablespoons olive oil
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    +
  • 1/2 pound rotelle (wagon wheel p...
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    +
  • 2 red bell peppers, roasted and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 9 large plum tomatoes, halved le...
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  • 1/4 cup olive oil
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1 tablespoon chopped fresh basil
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    +
  • 1 1/2 teaspoons chopped fresh ro...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium red bell pepper
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  • 1 ear shucked corn
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  • 10 asparagus spears
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  • 1 cup water
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    +
  • 2 (14 1/2-ounce) cans vegetable...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/3 cup FOR THE DRESSING --- Ap...
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  • 2 tbsp Honey
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  • zest and juice of 1 lemon
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    +
  • 1 tsp crushed red pepper flakes
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    +
  • 1/4 cup Extra Virgin Olive Oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 lb ground lamb
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  • 1/4 cup minced green onions
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    +
  • 1 teaspoon red wine vinegar
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    +
  • 2 large cloves minced garlic
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 garlic cloves, unpeeled
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    +
  • 1 pound shiitake mushrooms, stem...
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    +
  • 1 pound plum tomatoes, cut in ha...
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    +
  • 1 small onion, quartered
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 onion, halved
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    +
  • 2 whole-wheat whole-wheat pita,...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon minced shallots
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Cooking spray
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    +
  • 3 tablespoons light balsamic vin...
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    +
  • 1 tablespoon water
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    +
  • 12 ounces asparagus spears, trimmed
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    +
  • 1 cup chopped bottled roasted re...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 pints grape tomatoes
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  • 1/2 cup (1/4-inch) julienne-cut...
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    +
  • 6 garlic cloves, minced
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1 1/2 teaspoons chopped fresh thyme
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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