• 8 Ingredients
  • 1 x Salad: large potato, cooked,...
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  • 2 x spring onions, sliced
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  • 1 tbsp fresh parsley, chopped
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  • 1 same amount as the potatoes,fl...
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  • 1 tbsp Dressing: cream cheese
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups 1% low-fat milk
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  • 1/3 cup (3 ounces) 1/3-less-fat...
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  • 2 tablespoons all-purpose flour
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  • 1 teaspoon salt
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  • 1 teaspoon butter
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups 1% low-fat milk
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  • 1/3 cup (3 ounces) 1/3-less-fat...
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  • 2 tablespoons all-purpose flour
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  • 1 teaspoon salt
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  • 1 teaspoon butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 lb asparagus
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  • 1 cup chopped firm tofu
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  • 8 cloves garlic
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  • 1/4 cup olive oil
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  • 2 tbsp pepper
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 7 Ingredients
  • 1 medium zucchini
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  • 2 tablespoons lemon juice
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  • 1/2 package (8-oz size) cream ch...
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  • 1 tablespoon chopped fresh chives
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  • Dash salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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