• 15 Ingredients
  • ¼ cup dried mixed or shitake mus...
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  • 1 cup warm water
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  • 1½ cups Arborio rice
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  • 2 cups vegetable stock
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  • 1 large eggplant
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound asparagus
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  • 3 Tbsp plus 1 teaspoon butter
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  • 1/2 cup chopped shallots
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  • 1 cup arborio rice
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    +
  • 1/2 cup dry white wine (or 1 Tbs...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 3 shallots (eschalots french sha...
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  • 2 cloves garlic, crushed
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  • ? cup (80ml) sherry
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  • Sea salt and cracked black pepper
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • About 6 1/2 cups fat-skimmed red...
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  • 1 cup lightly packed fresh basil...
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  • 2 cloves garlic, peeled
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  • 1 tablespoon olive oil
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    +
  • 1 cup shredded parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup risotto rice (Arborio or i...
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  • 3 tablespoons butter
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  • 1 large shallot, finely chopped
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  • 1 cup dry white wine (Sauvignon...
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  • 8 ounces clam juice or fresh sea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 cups chicken broth (40 fl ounces)
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  • 1 cup water
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    +
  • 1 pound thin to medium asparagus...
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  • 1 tablespoon olive oil
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  • 1/2 stick (1/4 cup) unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/3 cup dry white wine
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  • Kosher salt and freshly ground b...
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  • 4 cups low-salt chicken broth
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  • 1/3 cup freshly grated Parmigian...
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    +
  • 3 ears corn, shucked and cleaned...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Sea salt
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    +
  • 1 cup packed fresh basil leaves
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    +
  • ½ cup olive oil
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    +
  • 4.5 to 5 cups chicken stock
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    +
  • 6 prosciutto slices
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 300 g green tomatoes
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  • 1.5g agar agar
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    +
  • Salt and pepper
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    +
  • 10 g pecorino cheese
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    +
  • 50 g fennel, diced
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 large eggplant (about 1 1/2 po...
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    +
  • 2 1/2 tablespoons extra-virgin o...
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1/4 cup finely chopped onion
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    +
  • 2 tablespoons minced shallot
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 1/2 cups low-sodium chicken or...
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  • 2 tsp olive oil
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    +
  • 1/3 cup shallots, chopped
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    +
  • 1 cup arborio rice
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    +
  • 2 oz dry white wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 24 ounces ripe cherry tomatoes (...
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  • 4 tablespoons white balsamic vin...
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    +
  • 1 tablespoon wild flower honey
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    +
  • 1 clove garlic, finely minced
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    +
  • 1 tablespoon unsalted butter
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound of asparagus or as much...
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    +
  • 4 tbsp butter
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    +
  • 3/4 cup chopped shallots – add m...
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    +
  • 1 cup arborio rice
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    +
  • 1/2 cup white wine
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 tbsp butter
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    +
  • 2 x shallots, finely chopped
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    +
  • 1 tsp finely chopped sage
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    +
  • 1/2 x garlic clove, minced
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    +
  • 1 tbsp tomato paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups einkorn wheat berries
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    +
  • 1 tablespoon apple cider vinegar
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 tablespoon clarified butter or...
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    +
  • 3 cloves garlic, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch of asparagus spears (15...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 cup onion, diced
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    +
  • 1 shallot, diced
    -
    +
  • 1 clove garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tbsp olive oil
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    +
  • 4 tbsp unsalted butter
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    +
  • 5 x cloves garlic, coarsely chopped
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    +
  • 2 x shallots, finely chopped
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    +
  • 1 cup melon-seed-shaped pasta
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 cup fresh broccoli florets and...
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    +
  • 2 tbsp unsalted butter
    -
    +
  • 1 x small shallot, finely chopped
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    +
  • 2 x cloves garlic, finely chopped
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb fresh medium-sized shrimps,...
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    +
  • 2 x celery stalks
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    +
  • 1 x fennel bulb
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    +
  • 1 x carrot
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    +
  • 2 x garlic cloves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 5 cups vegetable broth
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    +
  • 1 small bunch asparagus, about 1...
    -
    +
  • 1 tbsp. butter
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    +
  • 1 large shallot, finely diced
    -
    +
  • 2 garlic clove, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large shallot
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    +
  • 1 cup Arborio rice
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    +
  • 1/2 cup white wine
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    +
  • 3-4 cups low-sodium organic chi...
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    +
  • 1 large zucchini
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 celery stalks, chopped, + cele...
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    +
  • 12-1/2 cups celery stock
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    +
  • 4 tbsp olive oil
    -
    +
  • 3 x cloves garlic, finely minced
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    +
  • 3 x shallots
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ¼ - ½ pound summer squash
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    +
  • 6 tablespoons unsalted butter
    -
    +
  • 3 shallots
    -
    +
  • 7-8 cups chicken broth
    -
    +
  • 2 cups Arborio rice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups bottled clam juice
    -
    +
  • 2 1/2 cups water
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 2 shallots, diced (or 1 medium o...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 tbsp Sun Dried Tomato Paste
    -
    +
  • 1 cup Arborio Rice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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