• 10 Ingredients
  • 3 1/2 cups corn Broth (see Note)...
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  • 2 tablespoons extra-virgin olive...
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  • 1 small onion, finely chopped
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  • 1 cup arborio rice (7 ounces)
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  • 1/2 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 cups corn kernels (from 4 to 5...
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  • 1 cup chicken stock or canned lo...
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  • 1/4 cup long-grain rice
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  • 1 teaspoon chopped summer savory...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 1 3/4- to 2-pound butternut sq...
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  • 24 uncooked large shrimp (about...
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  • 3 1/2 tablespoons extra-virgin o...
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  • 3 large garlic cloves, peeled, s...
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  • 1 cup cornmeal
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 cup oat groats
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  • 4-6 cups vegetable or chicken stock
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  • 1 onion, chopped
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  • 1 ear of corn, kernels cut off
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  • 1-2 zucchinis, sliced thinly
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 3 cloves garlic, finely chopped
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  • 1 cup bulgur wheat
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  • 1/2 teaspoon salt
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  • 12 oz fresh or frozen (thawed) r...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 pound Butternut Squash
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  • 24 x Shrimp, peeled, deveined, u...
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  • 3 1/2 tbsp extra-virgin olive oi...
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  • 3 x garlic cloves, peeled, smash...
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  • 1 cup cornmeal
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 3 medium ears fresh corn, husked
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  • 3 tablespoons olive oil, divided
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  • 2 qts. reduced-sodium chicken broth
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  • 1/2 cup chopped shallots
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  • 1 1/2 cups Carnaroli, Arborio, o...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 medium red bell pepper
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  • 1 ear shucked corn
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  • 10 asparagus spears
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  • 1 cup water
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  • 2 (14 1/2-ounce) cans vegetable...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 (16-ounce) can fat-free, less-...
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  • 1/3 cup water
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  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • 1 cup uncooked Arborio rice or o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 ounces asparagus, cut into ½-i...
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  • 1 medium carrot, cut into ½-inch...
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  • 1 teaspoon salt, divided
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  • ¾ teaspoon freshly ground black...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 medium bell pepper, coarsely c...
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  • 2 cups chopped fresh mushrooms (...
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  • 1 cup Green Giant® Valley Fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • white pepper
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  • 4 1/2 cups chicken stock or boui...
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  • 1/2 (14 ounce) can sweet corn
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  • 7 tablespoons butter
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  • 3/4 cup dry white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 28 ounces fat-free low-sodium ch...
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  • 1/2 cup parmesan cheese , grated
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  • 1 tablespoon olive oil
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  • 1 medium onion , finely chopped
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  • 4 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup mushroom , sliced
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  • 1 tablespoon parsley , chopped
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  • 3 cups vegetable stock
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  • 1 small carrot , sliced
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  • 100 g spinach , washed and chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all