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  • 12 Ingredients
  • 1 cup jasmine rice, sushi rice or med...
  • -- Kosher salt
  • 1 ear yellow corn
  • 1/3 English cucumber, cut into 1/4-in...
  • 1 vine-ripe tomato, cut into 1/4-inch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 12 Ingredients
  • 8 ozs orzo pasta
  • 1 1/2 cups part-skim ricotta cheese
  • 1 cup light sour cream
  • 2 tsps lemon zest (from about 1 lemon)
  • 1/4 cup fresh lemon juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 4 tsp olive oil
  • 4 cups sliced zucchini (1/3" thick)
  • 2 cups fresh corn kernels (from about...
  • 1/4 red onion, thinly sliced
  • 1/3 cup black Italian styled olives,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup toasted pumpkin seeds or walnuts
  • 2 cups chopped spinach
  • 4 ears corn, shucked, kernels removed
  • 1/2 lb dried penne or fusilli pasta
  • 2 cloves garlic, finely chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup orzo, uncooked
  • 2 ears sweet corn
  • 1/2 pint cherry or grape tomatoes, ha...
  • 1 avocado, chopped
  • 1/4 small red onion, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 cup sweet brown rice (or any short...
  • 13 ozs (1 can) light coconut milk
  • 2 inches fresh lemongrass, sliced in...
  • 1 inch knob fresh ginger (also optional)
  • 1 ear corn
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 lb green beans
  • 1 1/2 cups dried orzo pasta (8 oz.)
  • 3 ears fresh corn (10 to 14 oz. each;...
  • 1/2 cup white wine vinegar
  • 1/2 cup extra-virgin olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 2 Tbsps chopped fresh basil
  • 1 cup cooked asparagus
  • 2 Tbsps chopped fresh parsley
  • 1 can baby corn, drained
  • 1/2 cup bottled Italian or Caesar dre...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 5 Tbsps olive oil
  • 5 Tbsps red wine vinegar
  • 1/2 cup chopped fresh basil
  • 2 large garlic cloves, chopped
  • 1 1/2 cups fresh corn kernels (cut fr...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 4 ozs gemelli pasta
  • 1 small garlic clove
  • Kosher salt and freshly ground black...
  • 1/3 cup reduced-fat sour cream
  • 1/3 cup buttermilk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 1/2 cups uncooked quick-cooking bro...
  • 2 cups freshly cooked or thawed froze...
  • 1 1/2 cups finely shredded white cabb...
  • 2 scallions, minced ( 1/3 cup)
  • 1 medium red bell pepper, finely dice...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 cups dry pasta
  • 1 tomato, cubed
  • 1/2 green bell pepper, finely chopped
  • 3/4 cup corn
  • 1/2 block tofu, cubed
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 lb dried pasta - any shape
  • 1 cup frozen peas
  • 1 cup frozen corn
  • 1 pint grape tomatoes, cut into quarters
  • 1/2 cup peanut pesto recipe
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • extra virgin olive oil
  • 3 small zucchini, cut into half moons
  • 3 ears fresh corn, kernels cut off
  • fleur de sel or good sea salt
  • freshly ground pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 6 cups cooked pasta
  • 20 cherry tomatoes, halved
  • 4 oz lemon, garlic & oregano feta cru...
  • 10 jarred pepperoncini, drained and c...
  • 1/3 cup grilled or boiled corn
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 4 poblano chiles (1 lb)
  • 1 fresh jalapeño chile
  • 8 medium tomatoes (2 lb), coarsely ch...
  • 3 Tbsps chopped fresh oregano
  • 2 Tbsps chopped fresh cilantro
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 Tbsps fresh lemon juice
  • 1 Tbsp olive oil
  • 1 tsp red wine vinegar
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 large onion, chopped
  • 2 cups short-grain brown rice
  • 2 cups rice milk
  • 2 cups water
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 Tbsps red wine vinegar
  • 1 Tbsp Dijon mustard
  • 1/2 cup plus 1 Tbsp extra-virgin oliv...
  • 3 large ears yellow corn, husked
  • 1 cup chopped green onions
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 basil leaves
  • 1/2 cup fresh mozzarella
  • 2 Tbsps olive oil
  • 2 cups pasta (the smaller the better)
  • salt and pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 2 Tbsps medium shrimp, peeled, devein...
  • 1 clove garlic, minced
  • 3 Tbsps fresh lemon juice
  • 1 tsp red pepper flakes
  • 1 cup orzo, cooked
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 4 cups cooked farfalle (about 3 cups...
  • 3 cups coarsely chopped cooked lobste...
  • 2 cups fresh corn kernels (about 4 ears)
  • 1/2 cup chopped bottled roasted red b...
  • 1/2 cup chopped green onions
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1/2 cup wild rice
  • 1 can (11 ozs) low-sodium whole kerne...
  • 1 can (14-19 ozs) black beans, rinsed...
  • 2 green onions, chopped
  • 1/2 small red bell pepper, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 8 ozs rotelle
  • 3 Tbsps extra-virgin olive oil
  • 2 Tbsps fresh lime juice
  • 2 tsps dijon mustard
  • 1 clove garlic, minced
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 8 ozs salad-size dried pasta, such as...
  • 1 lb tomatoes, peeled and seeded, cut...
  • Kernels from 2 ears of cooked corn (1...
  • 4 ozs feta cheese, crumbled
  • 3 Tbsps finely chopped chives
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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