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  • 7 Ingredients
  • 5 oz baby arugula and baby spinach mix
  • 10 oz high fiber or whole wheat pasta
  • 1/4 cup capers, drained
  • 3 tbsp balsamic vinegar
  • 4 tbsp extra virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp chopped basil
  • 1 Tbsp chopped parsley
  • 1/2 red onion , chopped very fine
  • 1 1/2 cups orzo or brown rice
  • 16 ozs chunk tuna , packed in water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 lb whole wheat pasta, cooked acco...
  • 1 cup strawberries, washed + sliced
  • 1 small cucumber, cubed
  • 1 can navy beans, drained and rinsed
  • 1/3 cup strawberry pesto (or just reg...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 head winter spinach (the tough, ful...
  • 1 head endive, radicchio, or arugula
  • 1/2 cup sun-dried tomatoes, cut into...
  • 1 12.5 oz can Trader Joe's Canned Chi...
  • 1 package Trader Joe's Rosemary Marco...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 head winter spinach (the tough, ful...
  • 1 head endive, radicchio, or arugula
  • 1/2 cup sun-dried tomatoes, cut into...
  • 1 12.5 oz can Trader Joe
  • 1 package Trader Joe
  • Show all (8)
  • Nutrition by Foodily 75% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • one 5 oz. bag spring mix/baby greens
  • 6 oz. wide egg noodles ("dumplings")
  • 1 can artichoke hearts (in water, not...
  • 1 pint grape tomatoes
  • 1/2 cup italian dressing
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 8 ozs orzo
  • 1 tsp salt
  • 3 tbsp extra-virgin olive oil plus 1...
  • 2 medium yellow crookneck squash, tri...
  • 2 medium zucchini, trimmed, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup white balsamic vinegar or whi...
  • 1/4 cup olive or vegetable oil
  • 1/4 cup honey
  • 1/4 cup Dijon mustard
  • 2 tsps lemon juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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