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  • 11 Ingredients
  • 1 Tbsp chopped basil
  • 1 Tbsp chopped parsley
  • 1/2 red onion , chopped very fine
  • 1 1/2 cups orzo or brown rice
  • 16 ozs chunk tuna , packed in water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 8 ozs orzo
  • 1 tsp salt
  • 3 tbsp extra-virgin olive oil plus 1...
  • 2 medium yellow crookneck squash, tri...
  • 2 medium zucchini, trimmed, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup white balsamic vinegar or whi...
  • 1/4 cup olive or vegetable oil
  • 1/4 cup honey
  • 1/4 cup Dijon mustard
  • 2 tsps lemon juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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