LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 Cups whole grain bread, in 1’...
    -
    +
  • ½ Cup Roasted Red Peppers (make...
    -
    +
  • 2 Medium Heirloom Tomatoes
    -
    +
  • ½ Medium Sized Red Onion
    -
    +
  • 1 Cup Garbanzo Beans, fresh or c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound summer squash, cut into...
    -
    +
  • 1 tablespoon chopped rosemary le...
    -
    +
  • 7 tablespoons extra virgin olive...
    -
    +
  • Kosher salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups 100 percent whole grain b...
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • 1 tablespoon white grape juice
    -
    +
  • 1 teaspoon chia seed
    -
    +
  • 1 teaspoon fresh garlic, finely...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 4 cups 100% whole-grain bread, c...
    -
    +
  • 3 tbsp red wine vinegar
    -
    +
  • 1 tbsp white grape juice
    -
    +
  • 1 tsp chia seed
    -
    +
  • 1 tsp fresh garlic, finely minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 pound day-old crusty whole-g...
    -
    +
  • 2 large heirloom tomatoes, cut i...
    -
    +
  • 2 cups lightly packed arugula
    -
    +
  • 1/2 cup thinly sliced red onion
    -
    +
  • 1 can (15 oz.) chickpeas (garban...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 Kalamata olives, pitted and ch...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1/4 teaspoon freshly ground pepp...
    -
    +
  • 1/4 cup thinly sliced fresh basil
    -
    +
  • 2 large tomatoes, cut into 1-inc...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • 4 ounces whole-grain bread, torn...
    -
    +
  • 1 ounce thinly sliced prosciutto...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low-fat
  • 7 Ingredients
  • 3/4 pound day-old crusty peasant...
    -
    +
  • 2 large tomatoes (about 1 pound)...
    -
    +
  • 3/4 cup sliced unwaxed cucumber
    -
    +
  • 1/2 cup sliced red onion
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 thick slices crusty whole-grai...
    -
    +
  • 1 can (15 ounces) cannellini bea...
    -
    +
  • 1 cup basil leaves, torn
    -
    +
  • 1 pound cherry tomatoes, halved
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups cubed (1/2-inch) crusty w...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 3 tablespoons white balsamic vin...
    -
    +
  • salt
    -
    +
  • 1 pound red tomatoes, cut into 1...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 C red wine vinegar
    -
    +
  • 1/4 C extra virgin olive oil
    -
    +
  • 2 tbsp capers, coarsely chopped
    -
    +
  • 1 lg clove garlic, minced
    -
    +
  • 10 oz sliced seeded whole grain...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 thick slices crusty whole-grai...
    -
    +
  • 1 can (15 ounces) cannellini bea...
    -
    +
  • 1 cup basil leaves, torn
    -
    +
  • 1 pound cherry tomatoes, halved
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups cubed (1/2-inch) crusty w...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 3 tablespoons white balsamic vin...
    -
    +
  • salt
    -
    +
  • 1 pound red tomatoes, cut into 1...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 C red wine vinegar
    -
    +
  • 1/4 C extra virgin olive oil
    -
    +
  • 2 tbsp capers, coarsely chopped
    -
    +
  • 1 lg clove garlic, minced
    -
    +
  • 10 oz sliced seeded whole grain...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 red onion, finely chopped
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • 2 red peppers, deseeded and roug...
    -
    +
  • 1 cucumber, peeled, deseeded and...
    -
    +
  • 1 tbsp olive oil, plus extra to...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 slice whole-grain bread cut in...
    -
    +
  • 1/4 cup olive oil plus extra for...
    -
    +
  • to taste salt pepper
    -
    +
  • 10-12 heirloom cherry tomatoes s...
    -
    +
  • 1/2 yellow bell pepper cut into...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 2 large tomatoes , trimmed and e...
    -
    +
  • 3/4 cup sliced unwaxed cucumber...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1/2 cup sliced red onion
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free