• 12 Ingredients
  • 2 large eggs
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  • 3 tablespoons olive oil
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  • 2 tablespoons light brown, dark...
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  • 1/4 cup buttermilk or 2 tablespo...
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  • 1/2 teaspoon vanilla extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cup zucchini
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  • 1/2 tsp salt, plus more to taste
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    +
  • 1 x egg
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  • 1/4 cup flour
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  • 1 tbsp dill, ideally fresh
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces spaghetti (1/2 box)
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  • 1/4 cup plus 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 1 zucchini, grated
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  • 2 eggs, beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup milk
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  • 3 eggs
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  • 1/3 cup sour cream
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  • 5 ounces frozen chopped spinach,...
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  • 1/4 pound asparagus, trimmed, pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon extra virgin olive oil
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    +
  • 1 cup onion, small dice
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    +
  • 1 teaspoon ginger, chopped
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  • ½ cup whole wheat flour
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  • 1 tablespoon baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups cooked shredded squash (f...
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  • 1 egg
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    +
  • 1 egg white
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  • 2/3 cup flour
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    +
  • 1/2 tsp baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 medium zucchini, grated
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  • 2 shallots, finely chopped
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    +
  • 1/4 cup fresh chives
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  • 1/4 cup parsley, chopped
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  • 1 garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup chickpea (besan) flour
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    +
  • ½ tsp salt
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    +
  • 1½ tsp baking powder
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    +
  • 1 cup water
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    +
  • ½ large avocado
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 300 g fresh peas or frozen baby...
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    +
  • ½ cup mint leaves
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    +
  • 4 spring onions, chopped
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  • 1 heaped tbs gluten free cornflour
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    +
  • ¼ cup buckwheat flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 x medium zucchini
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    +
  • 1/2 x medium yellow onion
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    +
  • 1/2 tsp salt
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    +
  • 2 x eggs
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    +
  • 1 x clove garlic, finely minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium zucchini
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    +
  • 1/2 medium yellow onion
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    +
  • 1/2 teaspoon salt
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    +
  • 2 eggs
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    +
  • 1 clove garlic, finely minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tsp extra virgin olive oil
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    +
  • 1 cup onion – small dice
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    +
  • 1/2 cup whole-wheat flour
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    +
  • 1 tbsp baking powder
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    +
  • 1 tsp salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 x Zucchini
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    +
  • 1 x Potato
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    +
  • 1 egg egg, beaten
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    +
  • 1/4 cup Rice Flour
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    +
  • pinch of salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • ½ cup plain yogurt
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    +
  • ½ cup sour cream
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    +
  • ½ cup grated cucumber, squeezed dry
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    +
  • 1 tsp minced garlic
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    +
  • 1 Tbsp extra-virgin olive oil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound zucchini, trimmed, coars...
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  • 2 cups chopped green onions
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    +
  • 4 eggs, beaten to blend
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    +
  • 1/2 cup all purpose flour
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    +
  • 1/3 cup chopped fresh dill or 1...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • pancakes:
    -
    +
  • 1/2 cup canned navy or pinto bea...
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    +
  • 2 eggs, lightly beaten
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    +
  • 1/3 cup all-purpose flour
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    +
  • 1/3 cup yellow cornmeal
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • pancakes:
    -
    +
  • 1/2 cup cooked navy or pinto beans
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    +
  • 2 eggs, lightly beaten
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    +
  • 1/3 cup all-purpose flour
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    +
  • 1/3 cup yellow cornmeal
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 cups whole milk
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    +
  • 1 stick (1/4 pound) unsalted butter
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    +
  • 1 small shallot, minced
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  • 2 cups raw chickpea flour, sifted
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  • 2 teaspoons kosher salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • pancakes:
    -
    +
  • 1/2 cup canned navy or pinto bea...
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 1/3 cup all-purpose flour
    -
    +
  • 1/3 cup yellow cornmeal
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • pancakes:
    -
    +
  • 1/2 cup cooked navy or pinto beans
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 1/3 cup all-purpose flour
    -
    +
  • 1/3 cup yellow cornmeal
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon white sugar
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    +
  • 3/4 cup all-purpose flour
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    +
  • 4 eggs
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    +
  • 4 teaspoons baking powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons freshly grated p...
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    +
  • 1 garlic, clove, crushed
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    +
  • 3 medium -sized zucchini
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    +
  • 1 tablespoon chopped fresh ore...
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    +
  • 1/3 cup all purpose flour
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 teaspoons light sour cream
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    +
  • 1 teaspoon olive oil
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    +
  • 3 scallions, sliced
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    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 1/8 teaspoon ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 teaspoon chopped garlic
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon chopped shallot
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    +
  • 8 large fresh head-on shrimp (u-12)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large egg
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    +
  • 1/4 teaspoon Mrs. Dash tomato ba...
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    +
  • 1/2 cup fresh green beans
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all