• 12 Ingredients
  • 2 large eggs
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  • 3 tablespoons olive oil
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  • 2 tablespoons light brown, dark...
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  • 1/4 cup buttermilk or 2 tablespo...
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  • 1/2 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 cup milk
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  • 3 eggs
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  • 1/3 cup sour cream
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  • 5 ounces frozen chopped spinach,...
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  • 1/4 pound asparagus, trimmed, pe...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup GF flour
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  • 1/2 cup GF cornmeal
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  • 2 tbsp sugar (I use superfine ba...
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  • 1/2 tsp Salt
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  • 1 tsp Baking Soda
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 teaspoon extra virgin olive oil
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  • 1 cup onion, small dice
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  • 1 teaspoon ginger, chopped
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  • ½ cup whole wheat flour
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  • 1 tablespoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 4 tsp extra virgin olive oil
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  • 1 cup onion – small dice
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  • 1/2 cup whole-wheat flour
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  • 1 tbsp baking powder
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  • 1 tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup whole wheat flour
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  • 1/2 cup all purpose flour
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  • 2 tsp baking powder
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  • 1 tsp baking soda
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  • 1 tbsp sugar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup oats
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  • 1/2 cup all purpose flour
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  • 1/2 cup whole wheat flour
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  • 1/2 cup brown sugar
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  • 2 tsp baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 2 cups all purpose flour
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  • 1/4 cup sugar
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  • 1 teaspoon baking powder
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 ripe medium tomatoes, diced
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  • 1 medium yellow bell pepper, diced
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  • 1 medium clove garlic, minced
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  • 1 small onion, finely chopped (2...
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  • 2 Tbs. chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • pancakes:
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  • 1/2 cup canned navy or pinto bea...
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  • 2 eggs, lightly beaten
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  • 1/3 cup all-purpose flour
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  • 1/3 cup yellow cornmeal
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 20 Ingredients
  • pancakes:
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  • 1/2 cup cooked navy or pinto beans
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  • 2 eggs, lightly beaten
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  • 1/3 cup all-purpose flour
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  • 1/3 cup yellow cornmeal
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 9 Ingredients
  • 1-1/3 cups all-purpose flour
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  • 1 tbsp granulated sugar
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  • 1 tbsp baking powder
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  • 1/2 tsp salt
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  • 1 egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 19 Ingredients
  • 4 cups whole milk
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  • 1 stick (1/4 pound) unsalted butter
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  • 1 small shallot, minced
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  • 2 cups raw chickpea flour, sifted
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  • 2 teaspoons kosher salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • pancakes:
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  • 1/2 cup canned navy or pinto bea...
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  • 2 eggs, lightly beaten
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  • 1/3 cup all-purpose flour
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  • 1/3 cup yellow cornmeal
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • pancakes:
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  • 1/2 cup cooked navy or pinto beans
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    +
  • 2 eggs, lightly beaten
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  • 1/3 cup all-purpose flour
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  • 1/3 cup yellow cornmeal
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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HF
High fiber
  • 11 Ingredients
  • 4 cups (1 L) coarsely grated zuc...
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  • 1 tsp (5 mL) salt
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  • 2 green_onions, minced
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  • 2 eggs, beaten
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  • 1 cup (250 mL) buttermilk
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 cups coarse-ground cornmeal
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  • 2 cups all-purpose flour
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  • 2 teaspoons baking powder
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons baking powder
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  • 1/2 cup low-fat milk or low-fat...
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  • 2 teaspoons vegetable oil
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  • 2 ripe medium tomatoes, diced
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  • 2 large eggs, beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 small garlic clove
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  • 90 g polenta
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  • 2 ripe tomatoes
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  • 1 tablespoon chopped fresh coria...
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  • olive oil (for frying)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 20 Ingredients
  • 3/4 cup water
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  • 1 pinch crushed red pepper flake...
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  • 1 medium onion , chopped
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  • 1 (1 1/4 ounce) envelope taco se...
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  • 2 cloves garlic , finely chopped
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all