• 12 Ingredients
  • 1 teaspoon extra virgin olive oil
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  • 1 cup onion, small dice
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  • 1 teaspoon ginger, chopped
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  • ½ cup whole wheat flour
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  • 1 tablespoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups cooked shredded squash (f...
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  • 1 egg
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  • 1 egg white
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  • 2/3 cup flour
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  • 1/2 tsp baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup chickpea (besan) flour
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  • ½ tsp salt
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  • 1½ tsp baking powder
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  • 1 cup water
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  • ½ large avocado
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 3 cups shredded zucchini
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  • 1 teaspoon salt, divided
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  • 1 (8-ounce) package angel hair p...
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  • 1/2 cup lower-sodium marinara sauce
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  • 1 1/2 ounces all-purpose flour (...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 2 x medium zucchini
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  • 1/2 x medium yellow onion
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  • 1/2 tsp salt
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  • 2 x eggs
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  • 1 x clove garlic, finely minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup chickpea flour/garbanzo...
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  • 1/4 tsp salt
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  • 1/4 tsp garlic powder
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  • 1/4 tsp dried oregano
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  • 1/4 tsp baking powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 2 medium zucchini
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  • 1/2 medium yellow onion
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    +
  • 1/2 teaspoon salt
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  • 2 eggs
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  • 1 clove garlic, finely minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds zucchini, grated (no ne...
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  • 1/4 cup onion, grated
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  • 2 shallots, grated
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  • 2 eggs
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  • 1/3 cup egg whites
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 4 tsp extra virgin olive oil
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  • 1 cup onion – small dice
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  • 1/2 cup whole-wheat flour
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  • 1 tbsp baking powder
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  • 1 tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 2 x large zucchini
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    +
  • 1/4 tsp Salt
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    +
  • 2 x eggs
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    +
  • 1/4 cup sugar
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    +
  • 1/2 tsp pure vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 x fairly large zucchini (about...
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  • 1/4 x salt
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    +
  • 2 x eggs
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  • 1/4 cup sugar
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    +
  • 1/2 tsp pure vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup whole wheat flour
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  • 1/2 cup all purpose flour
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    +
  • 2 tsp baking powder
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    +
  • 1 tsp baking soda
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    +
  • 1 tbsp sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup oats
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  • 1/2 cup all purpose flour
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    +
  • 1/2 cup whole wheat flour
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  • 1/2 cup brown sugar
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  • 2 tsp baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 2 cups all purpose flour
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    +
  • 1/4 cup sugar
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    +
  • 1 teaspoon baking powder
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  • 1 teaspoon baking soda
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    +
  • 1/2 teaspoon ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 small zucchini (2/3 lb.), coar...
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  • 1/2 tsp. salt
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  • 2 large eggs
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  • 1/2 cup low-fat ricotta cheese
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    +
  • 1/4 cup sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 ripe medium tomatoes, diced
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  • 1 medium yellow bell pepper, diced
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  • 1 medium clove garlic, minced
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  • 1 small onion, finely chopped (2...
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  • 2 Tbs. chopped fresh cilantro
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • pancakes:
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  • 1/2 cup canned navy or pinto bea...
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  • 2 eggs, lightly beaten
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    +
  • 1/3 cup all-purpose flour
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  • 1/3 cup yellow cornmeal
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • pancakes:
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    +
  • 1/2 cup cooked navy or pinto beans
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    +
  • 2 eggs, lightly beaten
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    +
  • 1/3 cup all-purpose flour
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    +
  • 1/3 cup yellow cornmeal
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 9 Ingredients
  • 1-1/3 cups all-purpose flour
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    +
  • 1 tbsp granulated sugar
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  • 1 tbsp baking powder
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    +
  • 1/2 tsp salt
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  • 1 egg
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • pancakes:
    -
    +
  • 1/2 cup canned navy or pinto bea...
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    +
  • 2 eggs, lightly beaten
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    +
  • 1/3 cup all-purpose flour
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    +
  • 1/3 cup yellow cornmeal
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • pancakes:
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    +
  • 1/2 cup cooked navy or pinto beans
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    +
  • 2 eggs, lightly beaten
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    +
  • 1/3 cup all-purpose flour
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    +
  • 1/3 cup yellow cornmeal
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 tablespoon Vegetable Oil
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    +
  • 1/2 teaspoon Salt
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    +
  • 1 Serrano Pepper, minced
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    +
  • 2 cups Shredded Zucchini
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    +
  • 1 teaspoon baking powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon white sugar
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    +
  • 3/4 cup all-purpose flour
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    +
  • 4 eggs
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    +
  • 4 teaspoons baking powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups coarse-ground cornmeal
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    +
  • 2 cups all-purpose flour
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    +
  • 2 teaspoons baking powder
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    +
  • 1 teaspoon baking soda
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons baking powder
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    +
  • 1/2 cup low-fat milk or low-fat...
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    +
  • 2 teaspoons vegetable oil
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    +
  • 2 ripe medium tomatoes, diced
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    +
  • 2 large eggs, beaten
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all