• 12 Ingredients
  • 2 large eggs
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  • 3 tablespoons olive oil
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  • 2 tablespoons light brown, dark...
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  • 1/4 cup buttermilk or 2 tablespo...
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  • 1/2 teaspoon vanilla extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup milk
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  • 3 eggs
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  • 1/3 cup sour cream
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  • 5 ounces frozen chopped spinach,...
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  • 1/4 pound asparagus, trimmed, pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup sour cream
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    +
  • 2 tablespoons water
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    +
  • 1/4 cup chopped fresh basil
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  • 2 tablespoons chopped fresh chives
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  • 1/2 teaspoon salt, or to taste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups shredded zucchini
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  • 1 teaspoon salt, divided
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    +
  • 1 (8-ounce) package angel hair p...
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  • 1/2 cup lower-sodium marinara sauce
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  • 1 1/2 ounces all-purpose flour (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 22 Ingredients
  • ½ cup plain yogurt
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  • ½ cup sour cream
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    +
  • ½ cup grated cucumber, squeezed dry
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  • 1 tsp minced garlic
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  • 1 Tbsp extra-virgin olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup whole wheat flour
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  • 1/2 cup all purpose flour
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    +
  • 2 tsp baking powder
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  • 1 tsp baking soda
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    +
  • 1 tbsp sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup oats
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  • 1/2 cup all purpose flour
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    +
  • 1/2 cup whole wheat flour
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  • 1/2 cup brown sugar
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    +
  • 2 tsp baking powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups all purpose flour
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    +
  • 1/4 cup sugar
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    +
  • 1 teaspoon baking powder
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    +
  • 1 teaspoon baking soda
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup sour cream
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    +
  • 2 tablespoons water
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    +
  • 1/4 cup chopped fresh basil
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    +
  • 2 tablespoons chopped fresh chives
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    +
  • 1/2 teaspoon salt, or to taste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound zucchini, trimmed, coars...
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  • 2 cups chopped green onions
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    +
  • 4 eggs, beaten to blend
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    +
  • 1/2 cup all purpose flour
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    +
  • 1/3 cup chopped fresh dill or 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 ripe medium tomatoes, diced
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  • 1 medium yellow bell pepper, diced
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  • 1 medium clove garlic, minced
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  • 1 small onion, finely chopped (2...
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  • 2 Tbs. chopped fresh cilantro
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • pancakes:
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    +
  • 1/2 cup canned navy or pinto bea...
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    +
  • 2 eggs, lightly beaten
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    +
  • 1/3 cup all-purpose flour
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    +
  • 1/3 cup yellow cornmeal
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • pancakes:
    -
    +
  • 1/2 cup cooked navy or pinto beans
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    +
  • 2 eggs, lightly beaten
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    +
  • 1/3 cup all-purpose flour
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    +
  • 1/3 cup yellow cornmeal
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1-1/3 cups all-purpose flour
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    +
  • 1 tbsp granulated sugar
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    +
  • 1 tbsp baking powder
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    +
  • 1/2 tsp salt
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    +
  • 1 egg
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 4 cups (1 L) coarsely grated zuc...
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    +
  • 1 tsp (5 mL) salt
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    +
  • 2 green_onions, minced
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    +
  • 2 eggs, beaten
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    +
  • 1 cup (250 mL) buttermilk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • pancakes:
    -
    +
  • 1/2 cup canned navy or pinto bea...
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 1/3 cup all-purpose flour
    -
    +
  • 1/3 cup yellow cornmeal
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • pancakes:
    -
    +
  • 1/2 cup cooked navy or pinto beans
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 1/3 cup all-purpose flour
    -
    +
  • 1/3 cup yellow cornmeal
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon white sugar
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    +
  • 3/4 cup all-purpose flour
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    +
  • 4 eggs
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    +
  • 4 teaspoons baking powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons freshly grated p...
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  • 1 garlic, clove, crushed
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    +
  • 3 medium -sized zucchini
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    +
  • 1 tablespoon chopped fresh ore...
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    +
  • 1/3 cup all purpose flour
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups coarse-ground cornmeal
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    +
  • 2 cups all-purpose flour
    -
    +
  • 2 teaspoons baking powder
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    +
  • 1 teaspoon baking soda
    -
    +
  • 1/2 teaspoon salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 teaspoons light sour cream
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    +
  • 1 teaspoon olive oil
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    +
  • 3 scallions, sliced
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 1/8 teaspoon ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons baking powder
    -
    +
  • 1/2 cup low-fat milk or low-fat...
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    +
  • 2 teaspoons vegetable oil
    -
    +
  • 2 ripe medium tomatoes, diced
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    +
  • 2 large eggs, beaten
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon baking powder
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    +
  • 2 extra-large eggs, lightly beaten
    -
    +
  • 2 medium zucchini (about 3/4 pound)
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Unsalted butter and vegetable oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons mint leaves, chopped
    -
    +
  • 2 teaspoons cumin
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    +
  • 2 eggs
    -
    +
  • 1/2 teaspoon baking powder
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    +
  • 2 carrots
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/8 teaspoon pepper
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1/2 cup finely chopped onion
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    +
  • 2 eggs slightly beaten
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all