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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 2 medium zucchini, cubed
  • 1 large potato
  • 1 medium carrot
  • 1 bay leaf
  • 6 ripe tomatoes, peeled and coarsley...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1/2 cup flour plus extra for kneading
  • 1/8 tsp salt
  • 1 egg, beaten
  • 2 cups onion, cut into 1/4 -inch dice
  • 1/4 cup olive oil
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  • Nutrition by Foodily 94% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • Pepper
  • 6 cups chicken stock, heated
  • 8 ozs pasta shells
  • Dried oregano
  • 3 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tsps olive oil
  • 1 cup chopped onion
  • 2 tsps chopped fresh oregano
  • 4 garlic cloves, minced
  • 3 cups chopped yellow squash
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 cup brown rice elbow pasta
  • 2 Tbsps olive oil
  • 1 onion, chopped
  • 1 package (32 ozs) low-sodium vegetab...
  • 8 ozs green beans, cut in half
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 Tbs. olive oil
  • 1/2 tsp. dried oregano
  • 1/2 tsp. dried basil
  • 1 medium onion, diced (1 1/2 cups)
  • 1 large or 2 medium carrots, sliced i...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 onion, chopped
  • 2 carrots, sliced
  • 1 zucchini, diced
  • 1 cup cabbage, shredded
  • 2 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 1 cup dried, freshly harvested beans...
  • 3 cups chopped onion
  • Kosher salt to taste
  • 1 Tbsp extra virgin olive oil + more...
  • 2 small leeks (tough tops removed), d...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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HF
High fiber
  • 17 Ingredients
  • 2 tsps olive oil
  • 1/2 cup chopped onion
  • 1/2 tsp dried basil
  • 1/2 tsp dried oregano
  • 2 garlic cloves, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 3 Tbsps olive oil
  • 1 onion, chopped
  • 2 cloves garlic
  • 1 large celery stalk, chopped
  • 1 Tbsp dried basil
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 cups chicken broth (homemade if you...
  • 2 cups overcooked kidney beans
  • 1 16 oz can kidney beans
  • 3 cloves garlic
  • 1/2 red onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsp. vegetable oil
  • 1 medium onion, chopped
  • 2 medium carrots, chopped
  • 1 small zucchini
  • 1 cup alphabet pasta
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 2/3 cup whole-wheat elbow noodles or...
  • 1 15-oz can diced tomatoes with garli...
  • 3 cups lightly packed coarsely choppe...
  • 1 1/2 tsps dried oregano
  • 5 cups reduced-sodium beef broth
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup brown rice elbow pasta
  • 2 Tbsps olive oil
  • 1 onion, chopped
  • 1 package (32 ozs) low-sodium vegetab...
  • 8 ozs green beans, cut in half
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 zucchini, diced
  • 2 carrots, diced
  • 1 celery stalk, diced
  • 2 cups fresh green beans, bite-sized
  • 1 tbsp olive oil, salt and pepper to...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 20 Ingredients
  • 3/4 lb. Italian Sausage (sweet or mild)
  • 1 Tbsp olive oil
  • 1 red onion, diced
  • 4 cloves garlic, minced
  • 3 carrots, sliced
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 cups baby spinach, rinsed
  • 3 Tbsps olive oil
  • 1 cup canned kidney beans, drained
  • 2 Tbsps grated Parmesan cheese for to...
  • 5 carrots, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1/2 lb bacon, cooked and crumbled
  • 1 large onion, chopped
  • 1 cup celery chopped
  • 2 cans Italian stewed tomatoes
  • 2 cans beef broth
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tsps olive oil
  • 1 cup diced onion
  • 2 1/4 cups water
  • 2 cups diced zucchini
  • 2 cups frozen mixed vegetables
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup dried cannellini beans, rinsed...
  • 1 tbsp cider vinegar
  • 1 cup dried brown rice macaroni noodles
  • 1/4 cup lard, bacon fat or ghee
  • 1 x yellow onion, finely chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 3 carrots, peeled and trimmed
  • 1 medium yellow onion, peeled and
  • coarsely chopped
  • 1 rib celery, coarsely chopped
  • 1/2 green bell pepper, cored, seeded,
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 Tbsp olive oil
  • 1 cup chopped onions
  • 1 cup chopped red bell pepper
  • 2 leeks (white and light green parts...
  • 1 Tbsp minced garlic
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 1 lb. Italian sausage
  • 1 medium onion, diced
  • 4 cloves minced garlic
  • 4 c. water
  • 2 stalks celery, diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp olive oil
  • 1 cup chopped onion
  • 2 cloves garlic, minced
  • 2 cups of any combination of the foll...
  • 1 1/4 cups beans (I used navy beans,...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • olive or vegetable oil for sauteing
  • 1 medium onion, chopped
  • 2-4 cloves garlic,minced or crushed
  • 3/4 cups dry cannellini beans
  • 1/4 cup dry garbanzo beans
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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