• 12 Ingredients
  • Freshly ground black pepper
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  • 1 15-1/2-oz. can cannellini bean...
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  • 1 14-1/2-oz. can diced tomatoes
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  • 1/2 cup dried ditalini pasta or...
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  • 1 quart lower-salt chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup fresh basil, chopped
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  • 2 x garlic cloves, peeled and ha...
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  • 2 tbsp pine nuts
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  • 1 oz pecorino cheese (or parmesa...
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  • 1/8 cup olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup cooked green peas
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  • 2.5 ounces soft, white goat cheese
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  • 3 sprigs fresh mint, stalks removed
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  • 1 tablespoon fresh lemon juice
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  • salt and pepper to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup diced peeled eggplant
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped red bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 1-1/2 cups dry medium shells or...
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  • 1 can (16 oz each) dark red kidn...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 cup quartered and sliced zucchini
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  • 1/2 cup sliced baby carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 cup dry medium shells or min...
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  • 3/4 cup (1/2 of 16-oz can) drain...
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  • 1/2 cup (1/2 of 14.5-oz can) dra...
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  • 1/2 cup quartered and sliced zuc...
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  • 1/4 cup sliced baby carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cans (15 oz each) cannellini b...
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  • 2 cans (14 1/2 oz each) fat free...
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  • 3 C (1/2" chunks) butternut squa...
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  • 1 can (14 1/2 oz) diced tomatoes
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  • 2 med turnips, peeled and cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 2 pkg. (7-1/4 oz. each) KRAFT Ma...
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  • 1 Tbsp. oil
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  • 3 cups shredded cabbage
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  • 4 carrots, chopped
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  • 1 small onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup wagon wheel pasta, cooked,...
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  • 1 can (15-1/2 oz.) kidney beans,...
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  • 3 medium tomatoes, seeded, chopped
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  • 2 green peppers, chopped
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  • 2 green onions, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup wagon wheel or rotini past...
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  • 1 can (19 oz.) kidney beans, dra...
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  • 3 medium tomatoes, halved, seede...
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  • 2 medium green peppers, chopped
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  • 2 green onions, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cans (15 oz each) cannellini b...
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    +
  • 2 cans (14 1/2 oz each) fat free...
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    +
  • 3 C (1/2" chunks) butternut squa...
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    +
  • 1 can (14 1/2 oz) diced tomatoes
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    +
  • 2 med turnips, peeled and cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 ounces small shrimp or medium...
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  • 1/4 cup finely shredded parmigia...
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  • 1/2 cup coarsely chopped carrot...
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  • 1/4-1/2 teaspoon crushed red pep...
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  • 1 garlic clove , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 lb kale , stalks removed, coar...
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  • 4 cups chicken broth
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  • 2 (19 ounce) cans white beans ,...
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  • 1/4 teaspoon red pepper flakes
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  • 2 tablespoons tomato paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all