• 12 Ingredients
  • For the salad:
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  • 1 cup Trader Joes Brown Rice Med...
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  • 5 ounces mixed or baby greens (a...
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  • 1 cup chickpeas (we used about 3...
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  • 8 dried dates, pitted and chopped
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup Wish-Bone® Robusto Italian...
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  • 1 1/2 lbs. boneless flank steak
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  • 8 cups arugula [or baby spinach...
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  • 1/2 cup thinly sliced red onion
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  • 1 package Knorr® Rice Sides™ - R...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 3/4 cup Wish-Bone® Balsamic Vina...
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  • 1 lb. sirloin steak
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  • 1 package (4 oz.) arugula [or ba...
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  • 1/2 cup thinly sliced red onion
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  • 1 package Knorr® Rice Sides™ - R...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 16 oz can of Chick Peas
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  • medley of Onions and Peppers cho...
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  • 1 Cup of Mushrooms
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  • 4 Tablespoons of grated Parmesan...
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  • 3 Tablespoons of Olive Oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups cucumbers (about 1/2...
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  • 1-1 1/2 teaspoon rosemary
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  • 1 (15 ounce) can garbanzo beans
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  • 1 1/2 cups frozen peas and carrots
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 teaspoons Dijon-style mustard
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  • 3 tablespoons extra-virgin olive...
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  • 1 1/2 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 1/2 cup crumbled goat cheese (op...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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