• 14 Ingredients
  • 3 cups milk (or unsweetened almo...
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  • 3 cups water
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  • 2 cup quick grits, or polenta (n...
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  • 1 teaspoon fine grain sea salt
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  • 2 cups corn, fresh or frozen def...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • Coarse salt
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  • 2 pounds eggplant, peeled and cu...
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  • 2 pounds zucchini, cut lengthwis...
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  • 1/2 cup extra-virgin olive oil,...
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  • Freshly ground pepper
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 10-ounce packages chopped froz...
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  • 1 cup ricotta
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  • 3/4 cup grated Parmesan (3 ounces)
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  • 3 cups marinara sauce
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  • 6 regular lasagna noodles (not n...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 medium red onion, peeled and s...
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  • 3 peeled garlic cloves (1 minced...
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  • 2 cans (14 oz. each) crushed tom...
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  • 1 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 red onion, diced
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  • 4 cloves garlic, minced
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  • 2 x 400g tins chopped tomatoes
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  • Pinch dried chilli flakes
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  • Splash balsamic vinegar
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb hot Italian sausage, casing...
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  • 1 red onion
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  • 3 cloves garlic
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  • 1 15 oz can pizza sauce
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  • 1/2 c roasted red peppers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz Button Mushrooms
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  • 1/2 x red onion, quartered
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  • 2-3 x orange, red or yellow baby...
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  • Broccoli florets
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  • 1 x shredded carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound lean ground beef
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    +
  • 1 cup frozen diced onion, red an...
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  • 3 garlic cloves, minced
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  • 1 tablespoon chili powder
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    +
  • 1 teaspoon salt-free chipotle se...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 lb. ground Beef
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  • 1 lb. ground Veal (or Turkey)
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  • 5 oz. Pancetta (or Bacon), optional
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  • 3 Carrots
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  • 2 handfuls Parsley
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  • Show all (24)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 teaspoon olive oil
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    +
  • 3/4 cup sliced mushrooms
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  • 3/4 cup chopped zucchini
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    +
  • 1/2 cup sliced carrot
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    +
  • 1/2 cup chopped red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 2 lbs of fresh asparagus, trimme...
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  • 2 cups sliced fresh mushrooms
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    +
  • 1 cup shredded carrots
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    +
  • 2 Tbsp olive oil, divided
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    +
  • 2 Tbsp butter
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 large red or yellow bell peppe...
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  • Cooking spray
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    +
  • 3 medium yellow squash, each cut...
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  • 1 large red onion, cut into 1/4-...
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    +
  • 4 pounds tomatoes, cut lengthwis...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cloves garlic, finely sliced
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  • 1 red onion, cut into chunks
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  • 2 red peppers, deseeded and fine...
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  • 1 yellow pepper, deseeded and fi...
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    +
  • 350 g butternut squash, peeled a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 10-ounce package(s) chopped fr...
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    +
  • 1 cup(s) ricotta cheese
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    +
  • 3/4 cup(s) grated Parmesan (3 ou...
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    +
  • 3 cup(s) marinara sauce
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    +
  • 6 regular lasagna noodles (not n...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 1/2 teaspoon(s) Cumin
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    +
  • 1/2 tablespoon(s) Ancho Chili Po...
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    +
  • 1/2 tablespoon(s) Chipotle Chili...
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    +
  • 1 teaspoon(s) Chipotle seasoning...
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    +
  • 1/2 tablespoon(s) Smoked Paprika
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 x onion (red or white)
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    +
  • 250 g Dried Lasagne sheets.
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  • 200 g Leerdammer Cheese or Mozza...
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    +
  • 1 x red pepper
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    +
  • 1-3 tbsp of garlic paste (to you...
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    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Salt
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    +
  • 1 pound whole-wheat gemelli or c...
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  • 5-6 tablespoons extra-virgin oli...
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    +
  • 1/4 pound pancetta, chopped
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  • 1 1/2 pounds ground sirloin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 can (6 ounces) tomato paste
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    +
  • Pepper
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    +
  • 5 cloves garlic, 2 thinly sliced...
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  • 1 pound cremini mushrooms, coars...
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    +
  • 2 teaspoons oregano
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2 lb. ground beef or turkey
    -
    +
  • 1 green pepper
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    +
  • 1 medium red onion
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    +
  • 2 medium tomatoes, chopped
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    +
  • 1 pkg. (2 cups) Kraft Shredded C...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 1/2 package mafalda noodles
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    +
  • 1 can crushed tomatoes
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    +
  • 1 can diced tomatoes
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    +
  • 1 tbsp olive oil
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    +
  • 1 tbsp brown sugar
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 250 g mafalda noodles , (small l...
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    +
  • 3 litres water
    -
    +
  • 1 can crushed tomatoes
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    +
  • 1 can diced tomatoes
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    +
  • 2 tbsp olive oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 whole(s) eggplant peeled, thin...
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    +
  • 1 pound(s) lean ground turkey (9...
    -
    +
  • 28 ounce(s) canned tomatoes with...
    -
    +
  • 8 ounce(s) low sodium tomato sauce
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    +
  • 3 clove(s) garlic minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 12 ounce(s) Noodles
    -
    +
  • 1 1/2 tablespoon(s) Unsalted Butter
    -
    +
  • 1 1/2 tablespoon(s) Flour
    -
    +
  • 1 cup(s) Fat-Free Half-And-Half...
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    +
  • 1/2 teaspoon(s) Salt (if desired)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 fresh lasagna noodles , or 1...
    -
    +
  • 1 kg lean ground beef
    -
    +
  • 1/2 medium red onion , finely ch...
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 3 tbsp extra virgin olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 250 grams mafalda noodles , (sma...
    -
    +
  • 3 litres water
    -
    +
  • 1 can crushed tomatoes
    -
    +
  • 1 can diced tomatoes
    -
    +
  • 2 tbsp olive oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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