• 12 Ingredients
  • 1 large zucchini
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  • 1 tablespoon corn flour
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  • 1 tablespoon dried oregano
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  • 1/4 teaspoon sea salt
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  • 1/4 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 lb lean ground turkey
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  • 3 cloves garlic, chopped
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  • 1 onion, chopped
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  • 1 (28-oz) can crushed tomatoes
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  • 1 tsp dried oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 8 oz Button Mushrooms
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  • 1/2 x red onion, quartered
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  • 2-3 x orange, red or yellow baby...
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  • Broccoli florets
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  • 1 x shredded carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 22 Ingredients
  • 1 1/2 cups butternut squash, pee...
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  • 1 Tablespoon water
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  • 6 no-boil lasagna sheets
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  • 1/2 cup grated parmesan cheese
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  • Non-stick cooking spray
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 4 red bell peppers
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  • 1 teaspoon olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 6 yellow squash, halved lengthwi...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 1 cup whole wheat couscous
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  • 1-1/2 cups boiling vegetable stock
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  • 1/2 teaspoon salt
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  • 1 Tbsp. olive oil
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  • 1 large onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 23 Ingredients
  • 1 small onion
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  • 1/2 pound mushrooms (about 2 cups)
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  • 2 garlic cloves
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  • a 28- to 32-ounce can whole toma...
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  • 1/4 cup drained dried tomatoes p...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 4 lasagna noodles-cooked, cooled...
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  • 10 oz. baby eggplant, 1/2 in. dice
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  • 1 med. red bell pepper, 1/2 in....
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  • 1/4 C. olive oil, divided
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  • fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 small spaghetti squash, cut in...
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  • salt and pepper to taste
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  • 1 cup ricotta cheese
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  • 1 teaspoon dried basil
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  • 1 teaspoon dried oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 33 Ingredients
  • 1 (28 ounce) can tomato puree
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  • 1 pinch dried chili
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  • 8 minced garlic cloves
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  • 1 red pepper, chopped
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  • 2 (10 ounce) packages frozen cho...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all