V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • prepared lasagna sheets or store...
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  • 1 kg (2 lb) piece of pumpkin, sk...
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  • ¼ cup olive oil
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  • 1 tbs cumin seeds
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  • ½ tbs paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1.25 lb 93% lean ground turkey
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  • 1/2 cup onion, finely chopped
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  • 3 cloves minced garlic
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  • 1 tomato, chopped
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  • 1/2 cup green bell pepper, finel...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 23 Ingredients
  • 1 1/4 lbs ground turkey or groun...
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  • Olive oil
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  • 1 tablespoon chili powder
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  • 1 tablespoon ground cumin
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  • 1 tablespoon ground coriander seeds
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3/4 cup bottled salsa
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  • 1 1/2 teaspoons ground cumin
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  • 1 (14.5-ounce) can no salt-added...
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  • 1 (8-ounce) can no salt-added to...
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  • Cooking spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 small zucchini, diced
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  • 4 green onions, sliced
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  • 1/2 cup diced green pepper
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  • 1/4 cup sliced green olives {mil...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 19 Ingredients
  • 1 pound Chicken
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  • 1/2 cup Olive Oil
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  • 1 x Onion
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  • 1/2 tsp salt and pepper
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  • 1 Tbsp Harissa
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 1 + 1/4 lb. ground beef or turkey
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  • 1 yellow onion, diced
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  • 1 envelope taco seasoning or my...
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  • 2/3 cup water
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  • 9 corn tortillas
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Funny, I just made seitan this w...
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  • There are a ton of seitan recipe...
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  • My recommendations:
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  • 1) Start w/ a simple recipe the...
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  • 2) If you're using canned broth...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 4.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 fresh lasagna sheets to fit pa...
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  • 3 lamb sausage links (about 3/4...
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  • 35 oz can whole peeled plum toma...
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  • 1 medium onion, finely chopped
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  • 4-5 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 bell peppers (I used 1 green a...
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  • 1/4 head of cauliflower, cut int...
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  • 1 small yam, peeled and cut into...
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  • 1 onion, cut into half and sliced
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  • 1 small zucchini, sliced thin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • Oil for greasing the baking dish
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  • 8 (6-inch) corn tortillas
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  • 1 (14.5-oz) can diced fire-roast...
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  • 1 (15-oz) can vegetarian chili
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  • 3/4 cup frozen corn kernels
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 large zucchini (about 10 ounce...
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  • 3/4 cup frozen corn, thawed
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  • 1/4 cup ricotta cheese
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  • 1 1/4 cups grated Monterey Jack...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 1/2 teaspoon(s) cumin
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  • 1/2 tablespoon(s) Ancho Chili Po...
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  • 1/2 tablespoon(s) Chipotle Chili...
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  • 1 teaspoon(s) Chipotle seasoning...
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  • 1/2 tablespoon(s) Smoked Paprika
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 4 jalapeño peppers
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  • 2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped red bell pepper
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  • 4 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cans pumpkin
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  • 1 jar or can of basic tomato sau...
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  • 2 blocks Mexican cotija cheese (...
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  • 1 cup mozzarella cheese, shredded
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  • dried ancho chile peppers*
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 can diced green chipotle chiles
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  • 2 tablespoons minced garlic
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  • 2 1/2 teaspoons chili powder
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  • 1 teaspoon ground cumin
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  • 2 cups reduced sodium chicken broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 package (16 oz.) lasagna noodles
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  • 2 eggs
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  • 24 oz. small curd cottage cheese
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  • Chopped parsley (optional)
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  • Black pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 15-ounce can black beans, rins...
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  • 1 28-ounce can crushed tomatoes,...
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  • 1 15-ounce can fat-free refried...
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  • 3/4 cup onion, chopped
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  • 1/2 cup green bell pepper, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cup(s) Chicken cooked and chopped
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  • 1 cup(s) Red Bell Pepper chopped
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  • 1/4 cup(s) Fresh Cilantro chopped
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  • 2 clove(s) Garlic minced
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  • 1 whole(s) Jalapeno Peppers seed...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 5 flour tortillas
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  • 2 cups grated Cheddar cheese
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  • 41/2 pounds top round steak , cubed
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  • 12 hot Italian sausages , casing...
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  • 5 medium onions , (coarsely chop...
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground beef
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  • 1/2 pound Italian sausage
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  • 1 large onion, chopped
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  • 3 tablespoons olive oil
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  • 4 cans (10 ounces each) spicy to...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 cup light ricotta cheese
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  • 10 uncooked lasagna noodles
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  • 1/2 cup green bell pepper , chopped
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  • 1 (15 ounce) can black beans , r...
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  • 1 (28 ounce) can crushed tomatoe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 9 uncooked lasagna noodles
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  • 1 lb extra-lean (at least 90%) g...
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  • 1 package (1 oz) Old El Paso® 40...
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  • 3/4 cup water
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    +
  • 1 container (15 oz) ricotta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 ounces 2% cheddar cheese
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  • 12 corn tortillas
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  • 1 cup water
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  • 1/4 teaspoon ground red pepper
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  • 2 ounces monterey jack pepper ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 2 small fresh tomatoes , thinly...
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  • 2 cups onions , chopped
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  • 1 1/2 cups reduced-fat monterey...
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  • 1 (28 ounce) can tomatoes , undr...
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  • 1 (15 ounce) can red kidney bean...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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