LC
Low carb
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 pound ground beef
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  • 1 medium onion, chopped
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  • 1 tablespoon oregano
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  • 2 tablespoons tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 15-ounce container part-skim m...
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  • 1 tablespoon dried oregano ** D...
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  • 1 tablespoon dried basil
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  • Sea salt, to taste ** Always use...
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  • 12-15 lasagna noodles, cooked a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 4 tablespoons butter
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  • 6 tablespoons flour
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  • 2 cups milk
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  • Salt
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  • Ground nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 Tbsp extra virgin olive oil
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  • 1 lb 93% lean ground beef
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  • 3 clove garlic, minced or pressed
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  • 2 tsp kosher salt
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  • 1 tsp fresh ground black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 box lasagna noodles
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  • 2 lg containers cottage cheese (...
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  • 1 lg container ricotta cheese
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  • 1 cup Parmesan cheese
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  • 1 bag shredded mozzerella cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp extra-virgin olive oil
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  • 14 dry whole wheat lasagna noodles
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  • 1 (12-oz) package frozen chopped...
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  • 3 cup all-natural fat-free ricot...
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  • 3 large egg whites
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • About 20 basil leaves
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  • 4 cloves garlic
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  • 1/2 teaspoon salt
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  • One 28-ounce can tomatoes
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  • 3 tablespoons olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound spicy Italian sausages,...
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  • 1 cup chopped onion
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  • 3 large garlic cloves, chopped
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  • 2 teaspoons dried oregano
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil
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  • 4 medium portobello mushrooms (s...
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  • Salt
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  • Black pepper
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  • 22 ounces ricotta cheese (about...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 24 oz store bought marinara sauce
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  • 1 cup(s) canned diced tomatoes,...
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  • 1 cup(s) part-skim ricotta cheese
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  • 1 cup(s) shredded part-skim mozz...
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  • 1 cup(s) shredded parmesan chees...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 454 g Box of lasagna noodles*
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  • 1.5 bottles of pasta sauce or us...
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  • 3 garlic cloves, minced
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  • 1 sweet onion, chopped (2.5 cups)
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  • 2 small zucchini, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3 cans (14.4 ounces) crushed tom...
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  • 3 cloves garlic , finely chopped
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  • 2 Tbsp. dried oregano
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  • 1/2 tsp. kosher salt
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    +
  • 1/4 tsp. red pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground beef
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  • 1 cup onion, chopped
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  • 2 cloves garlic, minced
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  • 29-oz. can tomato sauce
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  • 6-oz. can tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 large Zucchini, cut lengthwise...
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  • 1.25 lb Lean ground turkey meat
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  • 1 large Onion, diced
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  • 2 cups Fresh or frozen broccoli
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  • 2 cups Fresh or frozen cauliflower
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 onion, diced
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  • 4 cloves garlic
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  • 6 ounces mushrooms, sliced
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  • 1 lb. ground turkey
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  • 1 teaspoon salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1/2 pound ground beef chuck
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  • 1/2 pound ground sirloin
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  • 4 teaspoons minced garlic
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  • 1/2 teaspoon dried oregano, crum...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 9 dried whole wheat lasagna noodles
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  • 1 large chopped onion
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  • 1 – 8 oz package sliced fresh mu...
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  • 4 cloves garlic, minced
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  • 2 Tbs butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb ground turkey, lean beef, o...
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  • 1 large onion, chopped fine
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    +
  • 1 large green pepper, chopped fine
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  • 2 medium carrots, chopped fine
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    +
  • 2 cloves garlic, chopped fine
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup shredded part-skim mozzarella
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    +
  • 1/2 cup grated Parmesan
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    +
  • 1/4 teaspoon garlic powder
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    +
  • Salt and pepper
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    +
  • Nutmeg
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 pt cherry or grape tomatoes,...
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  • 4 cups sliced onions
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  • 1 pkg (8 oz) shredded part-skim...
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  • 1 lb fresh kale, stems removed,...
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    +
  • 1/4 tsp pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 23 Ingredients
  • 1 lb lean ground sirloin or grou...
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    +
  • 1 large sweet onion, diced
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    +
  • 1 large green pepper, diced
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    +
  • 2 medium carrots, chopped very f...
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    +
  • 2 cloves garlic, chopped finely
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 jar favorite pasta sauce, 26 oz
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    +
  • 1 small container ricotta cheese
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    +
  • 8 slices mozzarella cheese
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    +
  • 1 large eggplant
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    +
  • 3 x summer squash
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 12 ounces extra-lean ground beef...
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    +
  • 2 cloves garlic, minced
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    +
  • 1 26-ounce jar roasted-tomato pa...
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    +
  • 1 14 1/2-ounce can diced tomatoes
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 19 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large green bell pepper, seede...
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    +
  • 1 large red bell pepper, seeded...
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    +
  • 2 medium yellow squash, diced (a...
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    +
  • 2 medium zucchini, diced (about...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion
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    +
  • 3/4 cup finely chopped peeled ca...
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    +
  • 2 tablespoons minced garlic
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    +
  • 8 ounces lean ground beef
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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