• 21 Ingredients
  • 1 package Jennie O Lean Hot Turk...
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  • 2 onions, chopped
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  • 2 medium eggplant, chopped
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  • 3 carrots, chopped fine
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  • 3 stalks celery, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 2 small spaghetti squash, cut in...
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  • 1 tablespoon oil
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  • salt and pepper to taste
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  • 1 pound ground turkey
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  • 1 onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 5 Tbs olive oil + 1/4 cup for dr...
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  • 8-10 cloves garlic, minced
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  • 2 (28-oz) cans Muir Glen Crushed...
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  • 2 tsp salt
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  • 4 tsp Italian Herb mix
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 25 Ingredients
  • Light olive oil for cooking
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  • 4 zucchini, cut lengthways into...
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  • 3 plump garlic cloves, minced
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  • 1 small brown onion, peeled and...
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  • 2 sticks celery, finely diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 red onion, diced
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  • 4 cloves garlic, minced
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  • 2 x 400g tins chopped tomatoes
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  • Pinch dried chilli flakes
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  • Splash balsamic vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • 3 tbsp Olive oil
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  • 1 x Yellow bell pepper
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  • 8 Cloves Garlic - minced
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  • 1 x Onion- diced
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  • 2 cup Spinach - chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon oil
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  • 1 onion, diced
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  • 2 cloves garlic, chopped
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  • 1/2 teaspoon red pepper flakes
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  • 1/2 teaspoon fennel seeds, crush...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound mushrooms
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  • 1 onion (1/2 lb.), peeled and ch...
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  • 2 tablespoons olive oil
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  • 1 cup finely chopped parsley
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  • 1 pound ground beef chuck
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 box brown rice lasagna noodles...
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  • 2 tbsp extra-virgin olive oil
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  • 6 cloves garlic, chopped
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  • 5-6 x portobello mushrooms, trim...
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  • 2 tbsp balsamic vinegar
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 lb bulk Italian sausage (casin...
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  • 1 large onion, diced
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  • 3 cloves garlic, minced
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  • 1 cubanelle pepper, minced
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  • 56 oz canned coarse ground tomatoes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup ricotta cheese
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  • 1/3 cup sun-dried tomato basil f...
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  • 3 tablespoons olive oil
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  • Coarse salt and freshly ground p...
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  • 8 lasagna noodles, broken into t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 cups butternut squash, pee...
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  • 1 Tablespoon water
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  • 6 no-boil lasagna sheets
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  • 1/2 cup grated parmesan cheese
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  • Non-stick cooking spray
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 250 g cherry tomatoes, halved
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  • 2 cloves garlic, chopped
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  • 3 tbsp Napolina balsamic vinegar
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  • 3 tbsp Napolina extra virgin oli...
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  • salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 28-oz jar marinara sauce
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  • 2 cup fat-free chicken broth
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  • 4 x egg whites
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  • 2 tsp minced garlic
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  • 1 1/2 cup grated skim mozzarella
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 12 ounces extra-lean ground beef...
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  • 2 cloves garlic, minced
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  • 1 26-ounce jar roasted-tomato pa...
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  • 1 14 1/2-ounce can diced tomatoes
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  • 1 tablespoon balsamic vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Roasted Vegetables
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  • 1 teaspoon salt
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  • 1/2 cup grated smoked mozzarella
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  • 1/2 teaspoon pepper
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  • 8 cloves garlic
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound hot and/or sweet Italian...
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  • 2 tablespoons olive oil
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  • 1 pound white mushrooms, sliced
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  • 2 cups finely chopped onion
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  • 3 large garlic cloves, minced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 10 - 12 ounces green spinach las...
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  • Garlic Béchamel
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  • 2 tablespoons light olive oil
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  • 3 tablespoons all-purpose flour
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  • 1/2 cup chicken broth
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons plus 1 teaspoon al...
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  • 1 1/2 teaspoons chopped fresh ro...
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  • 12 ounces mushrooms, (wild and/...
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  • 2 teaspoons balsamic vinegar
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  • 1 cup prepared marinara sauce, d...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 pound ground round
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  • 2 tablespoons balsamic vinegar
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  • 2 teaspoons dried Italian season...
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  • 1 cup part-skim ricotta cheese
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  • 4 uncooked lasagna noodles, brok...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 lb asparagus
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  • 1 cup chopped firm tofu
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  • 8 cloves garlic
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  • 1/4 cup olive oil
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    +
  • 2 tbsp pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoon canola oil
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  • 3 cloves garlic, pressed
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  • 1 can (28 ounces) crushed tomato...
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  • 1 can (16 ounces) tomato sauce
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  • 2 tablespoons minced basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup (2 ounces) butter
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  • 2 cloves garlic, minced
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  • 1 cup each asparagus, zucchini,...
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    +
  • 6 ounces portobello mushrooms, c...
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    +
  • 2 cups Roma tomatoes, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 yellow onions, chopped
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  • 2 pounds ground chuck
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    +
  • Sea salt, to taste
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    +
  • Freshly ground pepper, to taste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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    +
  • 1 medium zucchini, halved length...
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  • 1 tablespoon chopped fresh oregano
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    +
  • 2 portobello mushrooms, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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