• 17 Ingredients
  • 4 Ears corn
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  • 3 1/2 Cups Vegetable Stock (good...
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  • 1 tbsp Butter
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  • 1 Medium Yellow Onion, Sliced Thin
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  • 1 Large Yukon Gold potato
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • Cooking spray
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  • 1 3/4 cups chopped red onion
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  • 1 cup chopped green bell pepper
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  • 1/2 cup chopped celery
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  • 1 garlic clove, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 4 Tbsp. butter
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  • 2 cups chopped scallions, green...
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  • 2 pkg. (8 oz. each) PHILADELPHIA...
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  • 1 Tbsp. seafood seasoning
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  • 4 cups shrimp stock or fish stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 4 cups fat-free milk
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  • 2 cups diced peeled baking potato
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  • 1 teaspoon Cajun seasoning for s...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 4 large white potatoes
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  • 1 medium yellow onion, chopped
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  • 2 bags Green Giant extra sweet f...
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  • Tony Chacharie Seasoning
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  • Salt to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 2 tbsp vegetable oil
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  • 1 onion , finely chopped
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  • 2 garlic cloves , minced
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  • 1 jalapeño pepper , seeded and m...
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  • 1 tbsp grated lime rind
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 cup diced celery
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  • 1 cup fresh corn kernels (optional)
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  • 2 cups cubed potatoes
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  • 2 quarts water
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  • 1 cup diced tomato
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups chopped potatoes
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  • 1 (8 ounce) container fat free c...
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  • 1/2 teaspoon ground cayenne pepper
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  • 1/2 pound shrimp
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  • 1 teaspoon dried parsley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb large shrimp
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  • 2 cups diced peeled baking potatoes
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  • 1/4 teaspoon salt
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  • 2 cans cream-style corn
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  • 1/4 teaspoon pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil
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  • 2 medium onions, finely diced
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  • 2 Poblano chiles, toasted (see N...
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  • 4 cloves garlic, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 (15 ounce) cans creamed corn
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  • 1 teaspoon cajun seasoning (such...
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  • 1/4 teaspoon salt
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  • 2 cups potatoes , peeled and diced
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  • 1 lb raw shrimp , peeled and dev...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup onion , chopped
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  • 1/2 teaspoon crushed red pepper...
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  • 3 1/2 cups milk
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  • 8 ounces shrimp , peeled, devein...
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  • 1 potato , peeled and diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 medium onions, finely diced
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  • 4 cloves garlic, finely chopped
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  • 1/2 small bunch cilantro, leaves...
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  • 1/2 teaspoon salt
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  • 1 cup corn kernels, fresh or tha...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup diced celery
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  • 1 cup diced tomato
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  • 1/2 cup crushed dried pasilla pe...
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  • 1/2 cup chopped onion
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  • 2 cups cubed potatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 medium onions
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  • 4 lbs shrimp , tails peeled
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  • 1 cup vegetable oil
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  • 2 (8 ounce) cans whole canned to...
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  • 1 (6 ounce) can tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces cod fish fillets , cut...
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  • 1 1/2 cups fresh corn , drained...
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  • 1 cup milk
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  • 1 bay leaf
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  • 1/4 teaspoon dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 can clam
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  • 1/4 lb sea scallops (chopped)
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  • chives
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  • 1/4 cup margarine
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  • 1 cup milk
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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