LC
Low carb
  • 17 Ingredients
  • 8 oz. peeled and deveined medium...
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  • 1/8 teaspoon sesame oil
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  • 1/2 teaspoon chicken bouillon po...
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  • 1/8 teaspoon fish sauce
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  • 1 small pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 4 cups Chicken Broth
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  • 1 - 15-ounce can Coconut Milk
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  • 1 tablespoon Fish sauce (optional)
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  • 1 - 2-inch piece fresh Ginger, p...
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  • 1 to 2 Serrano or Jalapeño chil...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 6 Ingredients
  • 2 (15 1/2-ounce) cans cream
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  • 2 cups frozen corn
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  • 2 (14 1/2-ounce) cans diced toma...
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  • 1 (15-ounce) can tomato sauce
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  • 2 pounds medium peeled shrimp
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 5 or 6 large ears of corn
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  • 1 cup plain Greek yogurt
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  • 1 cup 2 percent milk
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  • 3 tablespoons lime juice (juice...
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  • 1 teaspoon cayenne pepper sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 6 oz frozen peas, thawed
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  • 1 red bell pepper
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  • 1/2 pound shrimp, shelled
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  • 15 oz pineapple chunks (fresh or...
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  • 1/2 cup pineapple juice
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • Stock:
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  • 1 chicken, about 2 to 3 pounds
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  • 2 quarts cold water
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  • 1 leek
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  • 1 carrot
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
  • 18 Ingredients
  • 3/4 pound unpeeled medium-size f...
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  • 1 dozen littleneck clams
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  • 1 tablespoon cornmeal
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  • Olive oil-flavored vegetable coo...
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  • 2 teaspoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 (10.75 ounce) can condensed c...
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  • 1/4 teaspoon Creole seasoning
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  • 2 (15 ounce) cans cream-style corn
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  • 1 medium onion, chopped
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  • 1/4 cup chopped green onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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  • 1 cup chicken broth
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  • 2 cups milk
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  • 1 bay leaf
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  • 1 teaspoon liquid shrimp and cra...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 2 garlic cloves , finely chopped
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  • 2 (11 ounce) cans shoe peg corn...
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  • 1 (14 3/4 ounce) can cream-style...
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  • parsley
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  • 5 tablespoons oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1/3 cup bell pepper , chopped
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  • 1/2-1 teaspoon hot pepper sauce...
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  • 1/3 cup flour
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  • rice
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  • 1/2 cup yellow onion , chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 (10 3/4 ounce) cans cream of p...
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  • 8 ounces Philadelphia Cream cheese
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  • 16 ounces half-and-half
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  • 4 tablespoons butter
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  • 1/2 teaspoon garlic powder (or t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 15 ounces can creamed corn
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  • 2 garlic cloves , sliced
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  • 1 tablespoon dry sherry
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  • 2 tablespoons corn oil
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  • 1/2 cup chopped scallion (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 (10 ounce) soup cans water
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  • 2 (14 ounce) cans creamed corn
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  • 1 lb peeled medium raw shrimp (c...
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  • 1 (8 ounce) can tomato sauce
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  • 1 (14 ounce) can kernel corn (dr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb lump crabmeat (or 1 lb. coo...
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  • 1 (10 3/4 ounce) can cheddar che...
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  • 1/2 teaspoon creole seasoning (a...
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  • 1/2 teaspoon hot sauce (adjust t...
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  • 3 1/2 cups milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 bell pepper , finely chopped
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  • 2 cups shrimp stock
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  • 1 pint whipping cream
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  • 1 cup whole milk
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  • 4 tablespoons chopped cilantro
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • garlic powder
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  • pepper
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  • 2 garlic cloves
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  • 1 teaspoon hot sauce (more or less)
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  • 1 bell pepper , chopped (any color)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/8 teaspoon white pepper (optio...
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  • 1 (10 ounce) can diced tomatoes
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  • 3 cups small cooked shrimp
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  • 1 bay leaf
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  • 2 tablespoons vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 tablespoons butter (1 Stick)
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  • 1 tablespoon rosemary , scant
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  • 2 lbs shrimp , peeled and deveined
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  • 2 large onions , chopped
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  • 2 cups milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon gingerroot (fresh gra...
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  • 1/4 lb snow peas (approx 1 cup f...
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  • 1 teaspoon pepper (fresh ground)
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  • 2 cups shrimp (raw, deveined and...
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  • 1 teaspoon salt (kosher, adjust...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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