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  • 23 Ingredients
  • 2 corn cobs, kernels removed
  • Salt and pepper
  • 4 cups yellow corn stone-ground grits
  • 1 pint water
  • 1 Tbsp all-purpose flour
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 2 dozen cherrystone clams
  • 1 1/2 lb shrimp
  • 1 qttiny redskin potatoes
  • 4 smoked turkey sausage, cut into thirds
  • 3 ears of corn, cut into coins
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 lb (1 1/2 cups) dried black beans...
  • 12 cups water
  • 6 ozs (about 1 link) Mexican-style ch...
  • 1 stalk fennel, chopped
  • 1 medium onion, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 ozs (3 to 6 stalks) fresh lemon grass
  • 1 bottle (8 oz.) clam juice
  • 1 1/2 cups coarsely puréed soft, ripe...
  • 1 tsp grated lime peel
  • 2 Tbsps lime juice
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 23 Ingredients
  • 2 to 3 Tbsps minced, seeded jalapeno
  • Gray salt
  • 1 Tbsp finely chopped fresh basil leaves
  • 1 can (6.5 ozs) clam juice
  • 3 Tbsps extra-virgin olive oil
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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