• 12 Ingredients
  • 2 large ears of corn, husked
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  • 5 tablespoons extra-virgin olive...
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  • 2 15-ounce cans black beans, rin...
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  • 1 cup 1/3-inch dice peeled jicama
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  • 1/2 cup 1/3-inch dice peeled car...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup all purpose flour
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  • 1 pound sole fillets
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  • kosher salt & freshly ground bla...
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  • 1 tablespoon safflower oil or ca...
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  • 8 tablespoons unsalted butter (1...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • 1 medium garlic clove, minced or...
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  • 1/2 cup extra-virgin olive oil
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  • Sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons olive oil
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  • 1 medium red onion, chopped
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  • 2 large garlic cloves, chopped
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  • 1 teaspoon (or to taste) red pep...
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  • 1 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 4 ears of corn, do not shuck (or...
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  • 1 large red bell pepper
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  • 1 5-inch long zucchini, sliced i...
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  • 1/2 cup chopped red onion
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  • 1/2 cup chopped cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 scallion (white and green part...
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  • Freshly ground black pepper
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  • 1/4 cup fresh lime juice
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  • 1 medium avocado, halved, pitted...
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  • 1 tsp. cumin seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can black beans, rinsed and dr...
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  • 1 can Mexi-corn, rinsed and drained
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  • 2 avocados, (3 hass or 2 Florida...
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  • 1 cucumber, diced
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  • 1/2 red onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 ears corn, husked
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  • 2 medium ripe papayas, peeled, s...
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  • 1 small chayote, chopped
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  • 1 can (15 ounces) black beans, d...
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  • 1/4 cup chopped fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 cup barley, thoroughly rinsed...
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  • 1 15oz can corn, rinsed and drained
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  • 1 1/2 tbsp chives, finely chopped
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  • 1 tbsp mint, finely chopped
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  • 1/2 lemon, juiced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 ears fresh corn
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  • 2 tablespoons olive oil
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  • 2 tablespoons white wine vinegar
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  • 1/2 teaspoon McCormick Gourmet™...
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  • 1/4 teaspoon McCormick Gourmet™...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2 teaspoons vegetable oil
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  • Cooking spray
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  • 2 garlic cloves, minced
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  • 2 1/2 cups fresh corn kernels (a...
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  • 1/4 cup fresh lime juice (about...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cans black beans, drained and...
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  • 2 cans white shoepeg corn, drained
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  • 2 cups diced cherry tomatoes
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  • 3 avocados, diced
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    +
  • 2 jalepenos, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 2 tablespoons sherry vinegar, or...
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  • 12 ounces boneless, skinless chi...
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  • 1 1/2 teaspoons ground cumin
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    +
  • 1 15-ounce can black beans, rinsed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup canola oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 teaspoons honey
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    +
  • 1 teaspoon dried Mexican oregano
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  • 1/2 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup fresh lime juice (about...
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  • 1 tablespoon chili powder
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    +
  • 3 Tbsp. olive oil
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    +
  • 2 tsp. salt
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    +
  • 1 1/2 tsp. ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp (25 mL) vegetable_oil
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    +
  • 1 tsp (5 mL) chili_powder
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    +
  • 1/2 tsp (2 mL) each salt and pepper
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    +
  • 2 cloves garlic, minced
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    +
  • 1 lb (500 g) beef strip loin gri...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 16 ounces quick couscous or 12 o...
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  • 3 ounces chopped yellow peppers
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  • 2 (12 ounce) cans black beans ,...
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  • 8 ounces chopped red onions
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  • 3 lbs frozen corn , thawed and c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon cumin
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  • 1 (14 ounce) can black beans , d...
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    +
  • salt , to taste
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    +
  • 1 cup chopped cilantro
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    +
  • 1 (14 ounce) can white shoepeg c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 small jalapeno, minced (more...
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    +
  • 4 ounces reduced-fat cheddar che...
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    +
  • 6 corn tortillas (More than that...
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    +
  • 1/3 cup minced bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 lime, juice of
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    +
  • 1 tablespoon salt
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    +
  • 1/4 cup diced pineapple
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    +
  • 1 tablespoon chopped cilantro leaf
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    +
  • 1 (15 ounce) can black beans , r...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup sweet red pepper, chopped
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    +
  • 1 1/2 teaspoons dried oregano
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    +
  • Salad
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 3/4 cup red onion , chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon chopped fresh cilantro
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    +
  • 1 small jalapeno pepper, seeded...
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    +
  • 1/2 teaspoon salt
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    +
  • 2 cups frozen corn (thawed)
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    +
  • 1/2 cup black beans (drained and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 garlic cloves (sliced or minced)
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    +
  • 2 (14 1/2 ounce) cans black bean...
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    +
  • 1/2 cup olive oil
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1/2 cup chopped red onion
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon ground cumin
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    +
  • 1 (16 ounce) can black beans , d...
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    +
  • 1 (16 ounce) can corn , drained
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    +
  • 1/4 teaspoon sugar , in the raw
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    +
  • 1/3-1/2 cup diced onion (I used...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 red onion , chopped
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    +
  • 1 red pepper, chopped
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    +
  • 1 (10 ounce) bag corn tortilla c...
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    +
  • 1 tablespoon oregano
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    +
  • 2 garlic cloves , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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