LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 2 celery stalks, sliced
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  • 1 eggplant, cut into 1/2-inch pi...
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  • 1 pint grape tomatoes, halved
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  • 1/4 cup tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 2 large tomatoes
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  • 1/2 x red onion
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  • 2 cloves garlic
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  • 1 cup basil, picked
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  • 1/2 cup cilantro, picked
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 pound shallots (we used more...
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  • 1 1/2 cups vegetable oil for fry...
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  • 6 ounces of whatever green leaf...
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  • 1 tablespoon white-wine vinegar
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  • sea salt to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 small handfuls snap pea pods,...
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  • 4 ounces goat cheese (plain or f...
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  • 1 large egg, beaten
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  • 1 cup panko breadcrumbs
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  • 3 cups mixed salad greens, washe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 4 ounces pretzel bread, torn int...
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  • 2 tablespoons extra virgin olive...
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  • 2 1/2 lbs. shaved (or thinly sli...
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  • 1 1/2 cups halved cherry tomatoes
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  • 6 ounces goat cheese, crumbled (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup wheat berries
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  • 3 ripe, but firm, apricots, diced
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  • 1 red bell pepper, diced
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  • 1/2 cup chopped pecans, toasted
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  • 1/4 cup dried currants, soaked f...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 15-ounce can cannellini beans,...
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  • 1 5-ounce can tuna packed in oli...
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  • 1 stalk celery, washed, trimmed,...
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  • 1/2 cup finely chopped shallot
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  • 3 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup uncooked quinoa (or 1 1/...
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  • 8 ounces Black Kale, also known...
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  • 1/2 cup slivered almonds, very w...
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  • 1/3 cup dried cherries, chopped...
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  • 2 to 3 scallions, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 500 g of pork belly, skin scored...
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  • 1 teaspoon of fennel seeds, ligh...
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  • 1 large onion, sliced in 1cm thi...
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  • 700 g of rooster potatoes, cut i...
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  • A good handful of herbs, oregano...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon white-wine vinegar
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  • 2 teaspoons Dijon mustard
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  • Coarse salt and ground pepper
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  • 1 head escarole (1 pound), cored...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • olive oil
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  • freshly ground black pepper
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  • 1 heaped teaspoon Dijon mustard
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  • 1 clove garlic peeled
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  • sea salt and freshly ground blac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pint cherry tomatoes, sliced i...
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  • 1/2 small purple onion, chopped
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  • 1/3 cup loosely packed cilantro,...
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  • 1 jalapeño, deseeded and membran...
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  • 2 cloves garlic, pressed or minced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large head cauliflower (3 to 3...
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  • 1/2 cup plus 1 tablespoon extra-...
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1/4 cup white-wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup white wine vinegar
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  • 1/4 cup sugar
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  • Kosher salt
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  • 1 (6-ounce) watermelon radish (c...
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  • 1 (8-ounce) bunch kale
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons white wine vinegar
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  • 1/2 cup sliced almonds, toasted
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  • 1 1/3 cups quinoa
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  • 1 1/2 cups green grapes, quartered
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/4 teaspoon fine grain sea salt
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  • 12 rosemary leaves, minced
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  • 1 medium garlic clove, peeled
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  • 1 teaspoon sugar
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  • 1/2 cup /120 ml crème fraîche (o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup pecan halves (3 1/2 oz), t...
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  • 1 (1 1/2-lb) celery root, peeled...
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  • 3 tablespoons white-wine vinegar
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  • 1/2 teaspoon salt
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  • 3/4 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Greens of your choice for 4-6 pe...
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  • 1 Carrot, shredded
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  • 2 tsp Vegetable Oil, divided
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  • 1/2 to 3/4 Cup Broccoli, chopped...
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  • 1/3 Cup Toasted Slivered Almonds
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 chicken drumsticks
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  • Juice and zest of one lemon
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  • 3 tablespoons of olive oil
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  • Sea salt and ground black pepper
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  • 3 cloves of garlic, finely grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1/4 cup toasted nut oil (almond,...
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  • 4 teaspoons white wine vinegar
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  • 8 to 10 ounces rinsed and crispe...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons Dijon mustard
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  • 2 tablespoons white wine vinegar
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  • 3/4 teaspoon kosher salt, plus m...
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  • 1/2 teaspoon freshly ground blac...
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  • 1/3 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon white wine vinegar
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  • 1/2 medium onion, thinly sliced
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  • 3 1/2 oz/100g pitted Medjool dat...
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  • 2 tablespoons/30g unsalted butter
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 garlic cloves, peeled
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  • 2 slices wholemeal bread, roughl...
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  • 2 x 400g (14oz) tinned chickpeas...
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  • 1 tbs good quality curry powder
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  • 1 tsp madras curry pastes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup farro
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  • Kosher salt
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  • 2 cups 1-inch pieces pumpernicke...
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  • 5 tablespoons olive oil, divided
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups thinly sliced leek (a...
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  • 3 tablespoons water
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  • 2 tablespoons white wine vinegar
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  • 1 teaspoon extra-virgin olive oil
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  • 1/2 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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