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  • 10 Ingredients
  • 0 extra-virgin olive oil, as needed
  • 0 salt and pepper, as needed
  • 2 ears very fresh corn kernels, slice...
  • 3 c arugula, packed
  • 1 c lemon balm leaves, packed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 12 thick slices whole wheat bread, cu...
  • 2 Tbsps vegetable oil
  • 1 1/2 tsps mustard seeds
  • 1 tsp cumin seeds
  • 1 large onion, halved crosswise and s...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 head garlic
  • 1 red onion, peeled and thickly sliced
  • Olive oil
  • 1 medium eggplant or 2 baby eggplants...
  • 2 zucchini, cut in half lengthwise
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup plain low-fat yogurt
  • 1 tsp. lemon juice
  • 1/4 tsp. garlic powder
  • 3 drops hot pepper sauce
  • 1 tsp. finely chopped fresh chives
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • Romain Lettuce 100 gr
  • Pecorino Cheese 100 gr
  • 2 Spring onions
  • Handful of Wholegrain Croutons
  • Handful of Dried blueberries
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • ½ cup unrefined extra-virgin olive oi...
  • 1 large clove of garlic, minced + 1 l...
  • 4 Tbsps of raw apple cider vinegar or...
  • fine sea salt and freshly ground pepper
  • 4 Persian cucumbers, unpeeled and cho...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup plain nonfat yogurt
  • 6 Tbsps sweet pickle relish
  • 2 Tbsps Dijon mustard
  • 2 Tbsps whole grain mustard
  • 2 6-oz cans solid albacore tuna packe...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 anchovy fillet
  • 1/2 garlic
  • 1/4 olive oil
  • 6 slices baguette, (1/2 inch thick)
  • 1/2 large egg
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 3 crusty artisan sourdough bread slices
  • 3 cups mixed salad greens
  • 1 cup halved grape tomatoes
  • 1 medium cucumber, peeled, seeded, an...
  • 1/2 cup loosely packed fresh basil le...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • Hummus
  • 4 pita bread rounds, halved
  • Avocado salad
  • Romaine lettuce leaves
  • Tomato slices
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 14 Ingredients
  • SANDWICH:
  • 1 tbsp hoisin sauce
  • 2 slices sourdough bread (70 calories...
  • 3 oz roasted or grilled chicken breast
  • 1/2 mango, peeled and sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 4 basel leaves, torn
  • 1/2 avocado, pitted and mashed
  • 1 tsp lemon juice
  • 1 tomato
  • 1 tsp olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 4 cups wheat bread cubes
  • 2 large tomatoes, cut into wedges
  • 1/2 medium red onion, cut into slivers
  • 1/2 large cucumber, cut in half lengt...
  • 1/4 cup thinly sliced fresh basil leaves
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 5 Cherry tomatoes
  • 5/6 Steamed Sprouting Broccoli
  • Handful of Croutons
  • Rocket 5gr (arugula)
  • 2 small spring onions
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup plain nonfat yogurt
  • 6 Tbsps sweet pickle relish
  • 2 Tbsps Dijon mustard
  • 2 Tbsps whole grain mustard
  • 2 6-oz cans solid albacore tuna packe...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (8.5-oz) thin whole wheat baguette
  • 2 (8-oz) skinless, boneless chicken b...
  • 1/4 tsp salt
  • 1/8 tsp black pepper
  • 1 red bell pepper, seeded and quartered
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 cup Pace® Picante Sauce
  • 1/2 cup plain yogurt
  • 1 tsp lime juice
  • 1/4 tsp garlic powder or 1 clove garl...
  • 4 boneless pork chops, 3/4-inch thick...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 6 crusty artisan sourdough bread slices
  • 4 medium-size ripe tomatoes, chopped
  • 1 pt. halved grape tomatoes
  • 1 medium cucumber, peeled, seeded, an...
  • 1/2 cup loosely packed fresh basil le...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 Tbsp Dijon mustard
  • 6 ozs thinly sliced smoked turkey
  • 3 ozs Brie cheese, thinly sliced
  • 1/2 bunch watercress, thick ends trimmed
  • 8 slices multigrain bread
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 18 Ingredients
  • 0.25 c white wine vinegar
  • 2 sli rustic white bread, crust removed
  • 6 cornischons, roughly chopped
  • 2 t capers, rinsed and drained
  • 3 anchovy fillets
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 24 rounds from a sliced store-bought...
  • 2 cloves garlic , peeled and cut in half
  • 8 slices bresaola , air-dried beef
  • 3 to 4 cups triple-washed baby arugula
  • 1 lemon , juiced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 9 Ingredients
  • 8 x toasted gluten-free brioche
  • 4 egg Egg
  • 2 cup Watercress
  • purple basil bunch
  • 2 x granny smith apples
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 18 Ingredients
  • 250 gs large shrimp (9 ozs)
  • 2 Tbsps egg white (about 1 egg)
  • 1 tsp potato starch
  • 1/2 tsp salt
  • 50 gs pork fat (2 ozs)
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup shredded carrots
  • 1 can (6.5 oz.) tuna, drained and flaked
  • 1/3 cup chopped nicoise olives
  • 1/2 cup Hellmann's® or Best Foods® Me...
  • 2 pita breads, halved
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 small head iceberg lettuce, torn
  • 1 small bunch curly endive, torn
  • 2 cucumbers, sliced
  • 2 carrots, peeled and grated
  • 3 tomatoes, sliced vertically
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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