• 20 Ingredients
  • 8 ounces Tuscan kale or regular...
    -
    +
  • ½ pound strawberries, hulled and...
    -
    +
  • 4 to 5 medium radishes, sliced t...
    -
    +
  • 2 ounces chilled goat cheese (or...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups torn country-style bread...
    -
    +
  • Olive oil as needed (about 1 Tab...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • ½ cup Vegenaise (I like soy-free...
    -
    +
  • 2 Tablespoons water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 acorn squash
    -
    +
  • 1 1/2 Tbsp. olive oil or melted...
    -
    +
  • 1 Tbsp. balsamic vinegar
    -
    +
  • few pinches of salt
    -
    +
  • 4 cups arugula
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 lb green beans, stems pinche...
    -
    +
  • 1 tsp finely chopped chives
    -
    +
  • 1/4 tsp finely chopped fresh thyme
    -
    +
  • 1 tbsp minced shallots
    -
    +
  • 2 tbsp lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small bunch beets (1 lb), trimmed
    -
    +
  • 2 slices rustic bread, torn into...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 2 teaspoons balsamic vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound baby red beets, roasted
    -
    +
  • 1/4 cup sunflower seeds, lightly...
    -
    +
  • 1/4 cup fresh chervil leaves, pl...
    -
    +
  • 1 bunch watercress leaves or bab...
    -
    +
  • 3 tablespoons maple syrup
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds Tuscan black kale o...
    -
    +
  • 4 blood oranges, segmented, juic...
    -
    +
  • 1/2 cup hazelnuts, toasted and c...
    -
    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Golden Delicious apples, peele...
    -
    +
  • 8 cipollini onions, peeled, trim...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1/2 medium butternut squash or s...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Coarse salt and freshly ground p...
    -
    +
  • 8 ounces green beans, trimmed
    -
    +
  • 12 ounces fresh or frozen cheese...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 shallots, thinly sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup brown rice wild rice mix
    -
    +
  • 2 1/3 cups water (see package in...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon butter
    -
    +
  • 1/2 cup dried cranberries
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 heads cauliflower, cut into fl...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1/2 cup dried cherries
    -
    +
  • 1/2 cup sliced almonds, toasted
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 head garlic, 1/2 inch cut off...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 3 tablespoons red-wine vinegar
    -
    +
  • 3/4 teaspoon coarse salt
    -
    +
  • 1/4 teaspoon red-pepper flakes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup organic quinoa
    -
    +
  • sea salt
    -
    +
  • 2 cup organic baby spinach leave...
    -
    +
  • 1 tsp ripe pear, washed, stemmed...
    -
    +
  • 1/2 x chilled chick peas, rinsed...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups cherry tomatoes, halved
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Freshly ground black pepper
    -
    +
  • 3 Tbs. red- or white-wine vinegar
    -
    +
  • 3 Tbs. pine nuts, toasted
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5-6 corn tortillas
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • 3 tbsp extra virgin olive oil
    -
    +
  • 1 15.5 oz can black beans, rinse...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds Tuscan black kale o...
    -
    +
  • 4 blood oranges, segmented, juic...
    -
    +
  • 1/2 cup hazelnuts, toasted and c...
    -
    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup farro (7 ounces)
    -
    +
  • Water
    -
    +
  • Salt
    -
    +
  • 6 ounces thin green beans
    -
    +
  • 1 cup pure olive oil, for frying
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups orzo
    -
    +
  • 3/4 cup wild rice
    -
    +
  • 1 small orange bell pepper, chop...
    -
    +
  • 1 small yellow bell pepper, chop...
    -
    +
  • 1/3 cup dried currants
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 small pumpkin or sweet winter...
    -
    +
  • extra virgin olive oil
    -
    +
  • 1 tsp coriander seeds, whole
    -
    +
  • 1/4 tsp fennel seeds, whole
    -
    +
  • 1/2 tsp red chile flakes or caye...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups finely diced crustless co...
    -
    +
  • 3 garlic cloves, halved
    -
    +
  • 1/2 cup extra-virgin olive oil,...
    -
    +
  • 1 (dried) ancho chile, stemmed a...
    -
    +
  • 1/2 cup pine nuts, toasted
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 chicken, 3 to 4 lb.
    -
    +
  • 1/3 cup garlic-herb marinade
    -
    +
  • 1/4 cup beer
    -
    +
  • 3 shallots, peeled and halved
    -
    +
  • 3/4 cup olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 zucchini, trimmed
    -
    +
  • 2 yellow squash
    -
    +
  • 3/4 cup parsley leaves
    -
    +
  • 4 oil-packed sun-dried tomatoes,...
    -
    +
  • 1/4 cup sliced kalamata olives
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup pearled barley, rinsed and...
    -
    +
  • Coarse salt
    -
    +
  • 1/3 cup fresh lemon juice
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1 teaspoon honey
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 garlic clove, sliced
    -
    +
  • 3/4 cup firmly packed fresh flat...
    -
    +
  • 1/4 cup firmly packed fresh mint...
    -
    +
  • 2 tsp. capers, rinsed and drained
    -
    +
  • 1 tsp. Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ears of corn, do not shuck (or...
    -
    +
  • 1 large red bell pepper
    -
    +
  • 1 5-inch long zucchini, sliced i...
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 1/2 cup chopped cilantro
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all