LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup dry wild rice
    -
    +
  • 4 cups water
    -
    +
  • 1 tsp salt
    -
    +
  • 1/3 cup chopped green onion
    -
    +
  • 1/2 cup chopped, toasted pecans
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups wheat berries (wild rice,...
    -
    +
  • 1 cup dried cranberries or cherries
    -
    +
  • 1/3 cup canola or toasted walnut...
    -
    +
  • The zest and juice of 2 oranges
    -
    +
  • The zest and juice of 1 lemon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 pounds sweet potatoes (about 2...
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1 teaspoon coarse-ground mustard
    -
    +
  • 2 green onions, sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 heads Romaine lettuce, chopped
    -
    +
  • 1 cup pecans, toasted
    -
    +
  • 1 cup dried cranberries
    -
    +
  • 1 cup scallions, finely chopped
    -
    +
  • 1/2 cup blue cheese crumbles
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 ounces canned tuna packed in w...
    -
    +
  • 2 tablespoons dried cranberries
    -
    +
  • 1/2 apple, chopped
    -
    +
  • 1 teaspoon mayonnaise
    -
    +
  • 1 whole-wheat pita pocket
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup brown rice wild rice mix
    -
    +
  • 2 1/3 cups water (see package in...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon butter
    -
    +
  • 1/2 cup dried cranberries
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 C. quinoa
    -
    +
  • 1 Tbsp. butter (or olive oil)
    -
    +
  • 1/4 C. chopped red onion
    -
    +
  • 1/3 C. chopped celery
    -
    +
  • 1/2 C. coarsely chopped baking a...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 cups wheat berries (wild rice,...
    -
    +
  • 1 cup dried cranberries or cherries
    -
    +
  • 1/3 cup canola or toasted walnut...
    -
    +
  • The zest and juice of 2 oranges
    -
    +
  • The zest and juice of 1 lemon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup hard winter wheat berries
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 tablespoons shallot, minced
    -
    +
  • 1 tablespoon granulated sugar
    -
    +
  • 1 tablespoon honey
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 ripe (ideally) pears, peeled,...
    -
    +
  • 2 tbsp walnut oil
    -
    +
  • 1 tbsp white wine
    -
    +
  • 2 tbsp sherry vinegar
    -
    +
  • 1 tbsp honey
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup balsamic vinegar
    -
    +
  • 1 small shallot, thinly sliced
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 cup red quinoa
    -
    +
  • 2 cups chicken or vegetable stoc...
    -
    +
  • 2 tablespoons EVOO (extra-virgin...
    -
    +
  • 2 tablespoons lemon juice or bal...
    -
    +
  • 2 scallions, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 cups thinly sliced red cabbage...
    -
    +
  • 1/2 cup dried cranberries
    -
    +
  • 1/3 cup rice vinegar
    -
    +
  • 1/3 cup sugar
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons apple cider vinegar
    -
    +
  • 1 tablespoon apple cider or appl...
    -
    +
  • 6 tablespoons olive oil
    -
    +
  • 1 teaspoon honey
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 2 teaspoons whole-grain mustard
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1 teaspoon kosher or sea salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tsp oil
    -
    +
  • 1 clove garlic , chopped
    -
    +
  • 2 cups chicken stock
    -
    +
  • 1 cup couscous
    -
    +
  • 1 x lemon , zest & juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pieces flat bread
    -
    +
  • olive oil, for brushing
    -
    +
  • 250 g brie, sliced
    -
    +
  • 2 cups wild rocket (arugula) leaves
    -
    +
  • ¼ cup roughly chopped sweetened...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 whole-grain flatbread
    -
    +
  • 1 ¼ cups of mixed greens
    -
    +
  • ¼ cup of toasted walnuts
    -
    +
  • 2 Tablespoons of dried cranberries
    -
    +
  • ¼ cup of fresh sliced pears
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (6-oz) skinned and boned chick...
    -
    +
  • 1 (46-oz) can pineapple juice
    -
    +
  • 2 Tbsp honey
    -
    +
  • 1 tsp apple cider vinegar
    -
    +
  • ½ cup toasted slivered almonds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 16 cups mixed greens
    -
    +
  • 1 cup sweetened dried cranberries
    -
    +
  • 1 cup toasted walnut halves
    -
    +
  • Lemon-Maple Vinaigrette
    -
    +
  • 1 (11-ounce) package goat cheese...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 parsnips
    -
    +
  • 1 medium sized butternut squash
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons unsalted butter, m...
    -
    +
  • 1 tablespoon honey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 24 1/4-inch-thick slices ciabatt...
    -
    +
  • 4 tablespoons walnut oil, divided
    -
    +
  • 1/2 cup chopped toasted walnuts
    -
    +
  • 8 ounces blue cheese, crumbled
    -
    +
  • 6 tablespoons minced shallots, d...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 large Fuji apples, cored, chopped
    -
    +
  • 1 tbsp fresh lemon juice
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • 1 c. pitted sweet cherries
    -
    +
  • 1/2 c. Hy-Vee dried cranberries
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup mayonnaise
    -
    +
  • 1 teaspoon grated lemon peel
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • 6 Granny Smith apples (about 2 1...
    -
    +
  • 1 1/2 cups chopped celery
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups mayonnaise
    -
    +
  • 1 red apple, cored and chopped
    -
    +
  • 1 green apple, cored and chopped
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • 1 cup chopped walnuts, toasted
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free