LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound / 450 g roasted winter s...
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  • 4 celery stalks (with leaves if...
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  • 1/ 2 medium red onion, finely ch...
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  • 2 big handfuls toasted walnuts,...
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  • 1/4 cup dried currants / dried figs
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 28 oz. can of fire-roasted tomatoes
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  • 3 cups vegetable broth
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  • 1/2 cup nutritional yeast (or to...
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  • 1 bunch of kale (I used dino kale)
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  • 1 1/4 cups rice, cooked (I used...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 22 Ingredients
  • olive oil
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  • 4 ripe tomatoes
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  • 1 red capsicum (bell pepper), ha...
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  • 1-2 chillies
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  • 2 garlic cloves, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, finely diced
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  • 1 pound ground turkey (preferabl...
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  • 1 jalapeno, seeds removed and mi...
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  • 4 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 900 g potatoes peeled and sliced...
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  • 225 g flour plus extra for dusting
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  • 3 heaped teaspoons baking powder
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  • 225 g nice white fish fillets pi...
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  • a small handful of fresh mint le...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 chicken, 3 to 4 lb.
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  • 1/3 cup garlic-herb marinade
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  • 1/4 cup beer
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  • 3 shallots, peeled and halved
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  • 3/4 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup fresh ricotta
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  • 1/2 cup coarsely grated fresh mo...
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  • 3 tablespoons finely grated parm...
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  • 1 egg yolk
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  • 3/4 cup + 1 tablespoon all-purpo...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 18 Ingredients
  • 1 tablespoon ground coriander
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  • 1 tablespoon sweet smoked paprika
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  • 1 teaspoon ground cumin
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  • 5 pounds cleaned and trimmed por...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon ground coriander
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  • 1 tablespoon sweet smoked paprika
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  • 1 teaspoon ground cumin
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  • 5 pounds cleaned and trimmed por...
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  • Salt and freshly ground pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • Cooking spray
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  • 1 pound boneless chuck roast, tr...
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  • 3/8 teaspoon salt, divided
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  • 2 tablespoons canola oil
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  • 4 cups chopped onion (about 2 me...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 1 pound medium (24 to 35 per pou...
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  • 3 ribs celery , minced
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  • 1 bay leaf
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  • 3 tablespoons unbleached all-pur...
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  • ½ teaspoon dried red pepper flakes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 pounds boneless beef chuck roa...
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  • 2 cups chopped onion
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  • 1 can (14 1/2 ounces) beef broth
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  • 1 cup beer
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 14 Ingredients
  • 4 cloves garlic , minced
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  • 1 tsp (5 ml) salt
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  • 8 cups (2 L) thinly sliced (chif...
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  • 2 tbsp (25 ml) all-purpose flour
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  • 1 tsp (5 ml) dried thyme , crum...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1 red bell pepper , cored, seed...
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  • 2 sweet potatoes , peeled and c...
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  • 4 cups cooked shredded chicken
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  • 2 teaspoons sea salt , plus mor...
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  • 2 limes , cut into wedges
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 4 beets, peeled, cut into thick...
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  • 6 thick-cut bacon slices, chopped
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  • 1/2 large red onion, thinly sliced
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  • 1/2 cup dark beer
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  • 1/4 cup balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 teaspoons dried Italian seasoning
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  • 1 teaspoon dried tarragon
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  • 1 pound yellow onion, thin sliced
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  • 2 cups fresh fennel, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 3/4 pound chorizo, chopped
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  • 2 pounds ground chicken
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  • 3 tablespoons chili powder, (3 p...
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  • 1 tablespoon ground cumin, (a pa...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 2 pounds ground beef (95% lean)
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  • 1 tablespoon vegetable oil
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  • 1-1/2 cups chopped onions
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  • 2 tablespoons minced garlic
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  • 2 medium yellow bell peppers, ch...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 23 Ingredients
  • 2 tablespoons kosher salt
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  • 1 to 1 1/2 pound grass-fed, dry-...
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  • 2 pounds sea salt
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  • 4 bay leaves, crumbled
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  • 4 sprigs thyme
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 16 zucchini flowers
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  • 1 1/3 cup of all purpose flour
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  • ¼ tsp salt
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  • 1 ½ cups of beer
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  • ½ cup of olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 1 onion , chopped
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  • 1 (12 ounce) bottle beer
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  • 1 tablespoon cumin
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  • 2 lbs ground chicken
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  • 3 tablespoons chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup olive oil , no need for...
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  • 1 jalapeno, seeded if desired (2...
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  • 1 stalk celery , chopped
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  • rice , cooked, brown or white (o...
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  • Garnish
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 lb dried pinto bean , picked t...
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  • 1/3 cup olive oil
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  • 2 teaspoons coarse salt (I use r...
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  • 1 (12 ounce) bottle dark beer (y...
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  • 1 large carrot , finely chopped...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon crushed thyme leaves
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  • 1/2 teaspoon salt
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  • 1 lb fresh asparagus , washed an...
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  • 1/3 cup honey
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  • 1 garlic clove , minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (12 ounce) beer
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  • 1/4 cup fresh parsley leaves , c...
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  • 1/2 lb turnip , peeled and cut i...
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  • 1 lb yellow onion , thinly slice...
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  • 5 slices bacon , diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all