• 12 Ingredients
  • 1 cup halved grape tomatoes
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  • 1 avocado, diced
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  • 1 tablespoon chopped fresh basil
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  • 1 garlic clove, minced
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  • 2 tablespoons extra virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons fresh lemon juice
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  • Salt and freshly ground black pe...
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  • 6 ounces arugula leaves
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  • 1 avocado, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cups quinoa
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  • 3 medium vine-ripened tomatoes (...
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  • 1 ripe avocado, peeled and diced
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  • 1 Persian cucumber, peeled and g...
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  • 1/4 cup toasted pine nuts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small or medium tomatoes, cut...
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  • 12 thin slices pancetta
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  • 2 large egg yolks
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  • 1 large ripe avocado
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  • 1 cup arugula, washed and spun dry
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 slices seedy bread, toasted
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  • 8 pieces of peppered thick-cut b...
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  • 1 large tomato, sliced thin
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  • 1 avocado, sliced thin
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  • 1 cup arugula
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup halved grape tomatoes
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    +
  • 1 avocado, diced
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    +
  • 1 tablespoon chopped fresh basil
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    +
  • 1 garlic clove, minced
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 hard-boiled egg whites
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  • 2 hard-boiled egg yolks
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  • 2 to 3 tablespoons light mayonnaise
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  • 1 teaspoon Dijon mustard
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  • 1 tablespoon freshly squeezed le...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon reduced-fat mayonnaise
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  • 1 cup arugula
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  • 8 ounces salmon fillet, skinned...
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  • 1/4 cup thinly sliced red onion
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  • 1 plum tomato, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 plum tomatoes, thinly sliced
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  • 1 small avocado, pitted
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  • 1/2 cup thinly sliced red onion
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  • 1 cup arugula
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  • 4 crusty whole-wheat rolls, spl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • 1 pound wild salmon fillet, (se...
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    +
  • 2 plum tomatoes, thinly sliced
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    +
  • 1 cup arugula
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  • 1/2 cup thinly sliced red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 avocado
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  • Paprika
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  • Garlic powder
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  • 2 slices whole-wheat bread, toasted
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  • 3 oz lean roast beef
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon balsamic vinegar
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  • 1 small clove garlic, crushed th...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 of an avocado and season
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  • a pinch of paprika and garlic po...
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  • 1 slice whole-wheat toast
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  • 3 oz lean roast beef
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  • 2 slices tomato and 1/4 cup arugula
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 large loaf (1 1/2 pounds) ciab...
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  • toasted Bread
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  • 1/2 cup olive oil
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  • Goat Cheese
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  • 1/4 teaspoon sea salt
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ cup vegan dressing/sandwich sp...
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  • ¼ cup chopped arugula
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  • 12 slices toasted whole-wheat so...
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    +
  • 1 cup radish sprouts
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    +
  • 2 medium tomatoes, sliced ½-inch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 small clove garlic, crushed th...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 slices Italian bread, 3/4-inch...
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  • 2 garlic cloves , each peeled an...
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  • 3 teaspoons pine nuts , lightly...
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  • 1 large avocado , peeled, stoned...
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  • freshly cracked black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 200 g. arugula leaves
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  • 120 g. of iceberg lettuce
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  • 2 avocado
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  • 300 g. tomato confit
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  • 20 g.of pumpkin seeds, toasted
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup freshly chopped cilantro...
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  • 1 large red onion, thinly sliced
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  • 2 cups arugula leaves
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    +
  • 2 ripe large Hass avocados, halv...
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  • 1 teaspoon ground cumin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 50 g sun-dried tomatoes packed i...
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  • 50 g baby spinach
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  • 2 ripe avocados , peeled and sliced
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    +
  • 4 tablespoons olive oil
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    +
  • 400 g feta cheese , crumbled
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 plum tomatoes, thinly sliced
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    +
  • 1 cup arugula
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    +
  • 1/2 cup thinly sliced red onion
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    +
  • 2 teaspoons blackening or Cajun...
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    +
  • 1 pound salmon fillet, skinned a...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 5 ounces arugula
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    +
  • 3 cups diced cooked chicken
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    +
  • 1 small red onion , thinly sliced
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    +
  • 1/2 cup chopped walnuts , toasted
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    +
  • 1 head red leaf lettuce , torn i...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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