LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4.5 cups cooked navy beans (appr...
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  • 1 large sweet onion, diced OR 1-...
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  • 3-4 tbsp blackstrap molasses
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  • 3 tbsp maple syrup
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  • 2 tablespoons regular mustard
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 12 oz package fresh cranberries
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  • 1/2 cup chopped apples
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  • 1/2 cup raisins
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  • 1/2 cup tropical mix dried fruit...
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  • 1/2 cup chopped sweet onion
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 10 ounces sweet Italian turkey s...
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  • 1 1/2 tablespoons unsalted butter
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  • 1 medium large Vidalia (sweet) o...
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  • 2 1/2 medium Granny Smith apples...
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  • 1 cup celery, chopped small
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 16 Ingredients
  • 6 slices High fiber bread
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  • 2 medium Acorn squash
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  • 1 cup Celery, diced
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  • 1 medium sweet onion, diced
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  • 1 medium Apple, cored and chopped
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  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon butter
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  • 2 cups thinly sliced sweet onions
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  • 1/4 cup balsamic vinegar
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  • 1/2 cup fresh or frozen cranberr...
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  • 1 tablespoon sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 (12-oz) package fresh or untha...
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  • 1 (3/4-lb) sweet onion, chopped...
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  • 1 (12-oz) jar red-currant jelly
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  • 1/4 cup cider vinegar
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  • 2 to 4 tablespoons sugar (to taste)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb penne pasta
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  • 1/2 cup fresh cranberries
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  • 2 cup water
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  • 2 tbsp honey
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  • 5 x fresh radish, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 medium-size sweet onion (such...
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  • 3 tablespoons apple cider vinegar
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  • 2 tablespoons chopped fresh dill
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  • 2 teaspoons sugar
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  • 3/4 cup canned whole-berry cranb...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup Organic Valley Cultured...
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  • 2 teaspoons chopped fresh thyme
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  • 2 teaspoons chopped fresh rosemary
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  • 1 teaspoon salt
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  • 1 cup diced peeled turnip (all v...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 tsp cumin
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  • 1 tsp dried Mexican oregano
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  • 1 tsp dried thyme
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  • 1 1/2 tsp sea salt
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  • 1 whole beef brisket, 5-6 lbs.
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 3 tablespoons butter, divided
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  • 2 large sweet onions, diced
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  • 1/2 cup all-purpose flour
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 cup celery, chopped
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  • 2 cup sweet onions, chopped
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  • 1/2 cup butter
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  • 3/4 cup dried cranberries, or ra...
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  • 1 large loaf of crusty Italian-s...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 3 (15oz) cans navy beans, draine...
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  • 1 sweet onion, chopped finely
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  • 1 large garlic clove, minced
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  • 3 tbsp blackstrap molasses
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  • 4-5 tbsp pure maple syrup, to taste
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 medium-size sweet onions, chopped
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  • 2 tablespoons finely chopped fre...
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  • 2 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • 4 pounds peaches, cut into chunk...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 2 Ingredients
  • Vegetables: 1 each: Potato, Turn...
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  • Dressing: 2 Capfuls of Vermont N...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. fresh green beans, trimmed
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  • 1/3 cup dried cranberries
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  • 2 tsp. butter
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  • 1/2 cup finely chopped sweet onions
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  • 1 Tbsp. brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 pound Italian cipolline onions...
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  • 2 to 3 tablespoons extra virgin...
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  • 3 tablespoons sugar, or as needed
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  • 1/4 cup raspberry vinegar, or to...
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  • Salt and pepper to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 3 tablespoons butter
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  • 6 skinned and boned chicken breasts
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  • 1 (14 1/2-ounce) can chicken broth
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  • 1 medium-size sweet onion, diced
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  • 3 tablespoons all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 8 oz cream cheese, at room tempe...
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  • 4 oz goat cheese, at room temper...
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  • 1 cup shredded Gruyere cheese
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  • 2 tbsp hot curry powder
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  • 2 tbsp olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1 cup dried cranberries
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  • 1 cup tequila
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  • 5 tbsp olive oil, divided
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  • 2 large sweet onions, julienned
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  • 2 lb flat iron steak
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 5 Ingredients
  • 1 can whole cranberries
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  • 1 package dry onion soup mix
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  • 1 small bottle Kraft Zesty Itali...
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  • 1 sweet onion, sliced
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  • 6 or 8 pork chops
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp vegetable oil
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  • 1-3/4 cups finely chopped sweet...
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  • 1 pinch salt
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  • 1 pinch pepper
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  • 2 tbsp packed brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 24 slices baguette , toasted, or...
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  • 8 oz Canadian Brie , cut in 24 s...
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  • 2 tsp black mustard seeds
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  • 1/4 tsp cumin seeds
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  • 1 cup fresh cranberries , halved...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons butter, divided
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  • 2 large sweet onions, diced
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  • 1/2 cup all-purpose flour
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon butter
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  • 1 small sweet onion, halved, thi...
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  • 1 (8-oz.) round Camembert cheese
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  • 1/4 cup sweetened dried cranberries
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  • 2 teaspoons brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all