• 11 Ingredients
  • 2 cup dried cranberry, borlotti,...
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  • a splash of extra virgin olive oil
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  • 1 medium red onion, chopped
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  • 1/4 cup molasses
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  • 1 tbsp Dijon-style mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4.5 cups cooked navy beans (appr...
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  • 1 large sweet onion, diced OR 1-...
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  • 3-4 tbsp blackstrap molasses
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  • 3 tbsp maple syrup
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  • 2 tablespoons regular mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 2 1/2 tbsp olive oil
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  • 1 cup thick slices well-washed l...
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  • 2 cloves garlic, minced
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  • 1 cup thick slices peeled carrots
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  • 1 cup inch-thick slices celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound dried cranberry, navy, o...
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  • 1/4 cup molasses, preferably org...
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  • 1/4 cup grade A medium-amber map...
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  • 1/4 cup grainy mustard
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  • 6 fresh, peeled, or canned whole...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups wheat berries (wild rice,...
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  • 1 cup dried cranberries or cherries
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  • 1/3 cup canola or toasted walnut...
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  • The zest and juice of 2 oranges
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  • The zest and juice of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 medium delicata squashes (abou...
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  • 1 tablespoon plus 1 teaspoon ext...
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  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons honey
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  • 1/2 bunch kale (5 ounces), large...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 85 g unsalted or salted butter,...
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  • 225 g bittersweet or semisweet c...
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  • 150 g sugar
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  • 1 teaspoon vanilla extract
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  • 2 large eggs, at room temperature
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 11 Ingredients
  • 1 pound fresh beans, trimmed, Bu...
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  • 2 cups fresh shelled beans, Cran...
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  • ¼ cup plus 2 tablespoons extra v...
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  • 1 cup tomato, peeled, seeded and...
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  • 1 cup diced cucumber
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons German mustard
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  • 1 tablespoon apple cider vinegar
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  • 3 cloves garlic, finely chopped
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  • 2 tablespoons tomato paste
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  • 1/4 cup blackstrap molasses
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup olive oil plus more for...
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  • 8 ounces Portuguese sausage (suc...
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  • 1/2 medium onion, sliced
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  • 4 garlic cloves, smashed
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  • Kosher salt, freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 5 red skinned apples
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  • 1 orange, juice and zest
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  • 2 tbs olive oil
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  • 1 tbs balsamic vinegar
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  • 1 cup chickpeas (cooked or tinned)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 x 400g (14 oz) cans of chickpe...
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  • 1 red onion, diced
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  • 2 cloves garlic, minced
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  • ½ cup dried cranberries (chopped...
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  • 1 preserved lemon, rind only, fi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can chickpeas, drained and rinsed
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  • ½ cup binder: ¼ cup of ground fl...
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  • ¼ cup agave nectar
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  • ¼ cup applesauce
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  • 1 teaspoon vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup white quinoa
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  • 1 bunch Lacinato, Tuscan or dino...
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  • 1 medium carrot, peeled and thin...
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  • 2 tablespoons lemon juice
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  • 2 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 medium (2 1/2 - 3 lb) butternu...
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  • 1 onion, thinly sliced
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  • 1/2 cup dried cranberries
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  • 1 cup water
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  • 1 cup uncooked couscous
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (4-ounce) log goat cheese, cru...
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  • 1 1/2 pounds green beans, washed...
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  • 1 tablespoon sherry vinegar
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  • 1/4 pound bacon, roughly chopped
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  • Salt and pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup uncooked green lentils
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  • 1 cup walnuts halves, finely cho...
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  • 2 teaspoons extra virgin olive oil
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  • 2 heaping cups finely chopped cr...
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  • 3 large garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup wild rice
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  • 1/2 cup brown rice
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  • 1 pound green beans, ends trimme...
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  • 1 onion, diced
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  • 10 oz portabella, baby bella, or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2/3 cup (about 3 oz.) dried cran...
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  • 1 to 1-1/4 lb. fresh green beans...
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  • 1-1/4 cups fresh orange juice
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  • 3 oz. (6 Tbs.) unsalted butter
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  • 2/3 cup (2 oz.) walnut halves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 cups dried cranberry beans
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  • Salted water, for soaking
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  • 1/4 cup olive oil
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  • 2 medium onions, roughly chopped
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  • 4 to 5 cloves of garlic, chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup tapioca flour
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  • 2 large eggs
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  • 1/3 cup potato starch
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  • 1 1/4 cups ripe mashed banana pu...
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  • 2 teaspoons baking powder
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 medium butternut squash, peele...
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  • 3/4 cup uncooked cous cous
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  • 1 cup Water
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  • 1 onion, diced
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  • 4-5 tbsp White Wine Vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups dried cranberry, cannelli...
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  • 3 Tbs. olive oil
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  • 1/2 cup chopped pancetta
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  • 1 yellow onion, chopped
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  • 2 carrots, peeled and chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • A small handful of dried porcini
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  • 2 tbsp olive oil
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  • 2 celery stalks, finely chopped
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  • 2 red onions, finely chopped
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  • 2 garlic cloves, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.0 tbsp clear honey
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  • 2.0 tsp vegetable stock granules
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  • 3 cm piece fresh root ginger , g...
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  • zest and juice 1 lemon
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  • 1.0 tsp each cinnamon , coriande...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all