LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 medium onion, diced
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  • 2 medium carrots, sliced into 1/...
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  • 2 celery stalks, sliced 1/3 inch
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  • 1 each red and yellow bell peppe...
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  • Olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 thick cut strip of bacon, cut...
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  • 1 cup dry quinoa
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  • 1/2 cup chopped onion
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  • 2 Tbsp butter
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  • 1 cup corn kernels, fresh or frozen
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 6 ears of fresh sweet corn, husk...
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  • 1 cup cup fresh lima beans
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  • 1/2 cup okra, sliced
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  • 1/2 cup unsalted butter
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  • water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 2 slices thick-cut bacon (about...
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  • 1 shallot, finely chopped
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  • 2 cups fresh edamame or thawed f...
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  • 1 pound frozen corn kernels, thawed
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  • 1/4 cup water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 18 large scallops (preferably fr...
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  • Salt and pepper
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  • 1 tablespoon olive oil
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  • 3 parsnips, peeled and cut into...
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  • 2 cups water
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  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 3/4 teaspoon ground cinnamon
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  • 3/4 teaspoon ground cumin
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  • 1/2 teaspoon dried thyme
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  • 1 1/2 teaspoons kosher salt
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  • 3/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 bacon slices (2 oz), cut cross...
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  • 1 tablespoon unsalted butter
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  • 2 cups fresh corn kernels (from...
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  • 1 lb fresh lima beans in pods, s...
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  • 1 (10-oz) package frozen baby li...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup long-grain rice
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  • 1/2 cup water
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  • 1/4 cup stone-ground yellow corn...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon baking soda
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 4 skinless red-snapper fillets (...
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  • Coarse salt
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  • 3 thinly sliced scallions
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  • 1 tablespoon fresh thyme leaves
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  • 2 teaspoons unsalted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 chicken, 4 to 4 1/2 lb., backb...
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  • Kosher salt and freshly ground p...
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  • 1 Tbs. unsalted butter
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  • 3 Tbs. olive oil
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  • 2 yellow onions, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/3 cup red wine vinegar
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  • 1/4 cup chopped fresh flat-leaf...
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  • 1/4 cup Dijon mustard
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  • 3 tablespoons chopped fresh basi...
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  • 2 tablespoons chopped green onions
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups cubed baking potato (abou...
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  • 2 cups frozen baby lima beans, t...
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  • 1/4 cup water
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    +
  • 1 teaspoon olive oil
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    +
  • Cooking spray
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 applewood-smoked bacon slices
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  • 4 (6-ounce) salmon fillets (abou...
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/4 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 cups water
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  • 1 teaspoon salt
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  • 1 cup uncooked stone-ground yell...
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  • 1/2 cup unsalted butter, divided
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  • 1/4 cup (1 ounce) freshly grated...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 slices OSCAR MAYER Bacon, chopped
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  • 1 small onion, chopped
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  • 1 pkg. (16 oz.) frozen lima beans
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    +
  • 1/2 cup water
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    +
  • 1 pkg. (10 oz.) frozen corn
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups water
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    +
  • 1 1/3 cups dried black-eyed peas...
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  • 1 teaspoon salt
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    +
  • 1 bay leaf
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    +
  • 1/4 cup unseasoned rice vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium onion, chopped fine
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    +
  • 2 garlic cloves, minced
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  • 1 tablespoon unsalted butter
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  • 3/4 pound ham steak, cut into 1-...
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  • 1 carrot, cut on the diagonal in...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups water
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  • 1/2 cup quick-cooking grits
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  • 1 cup grated sharp Cheddar
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  • 1 tablespoon unsalted butter
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    +
  • 2 slices of lean bacon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons butter or margarine
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    +
  • 1 green bell pepper, chopped
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    +
  • 1/4 cup chopped onion
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    +
  • 1 (15 1/4-ounce) can lima beans,...
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    +
  • 1 (15 1/4-ounce) can whole kerne...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 medium onion (diced)
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  • 2 cloves garlic (smashed)
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    +
  • 1/2 jalapeno (minced)
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    +
  • 1 oz. fresh basil (chopped)
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    +
  • 1/4 cup Italian parsley (chopped)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon cumin seeds
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    +
  • 4 White Pekin duck breasts (8 ou...
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    +
  • Salt and freshly ground pepper
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    +
  • 2 ears of corn (unshucked)
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    +
  • 1 large red bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups finely diced pork (fr...
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  • 1/4 cup water
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    +
  • 2 tablespoons butter
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    +
  • 1 large onion, coarsely diced
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    +
  • 1 pound frozen baby lima beans,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 ears shucked corn
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    +
  • Cooking spray
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    +
  • 4 cups water
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  • 1 cup shelled lima beans
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  • 2 cups (1-inch) cut green beans...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 16-pound turkey, excess fat fr...
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    +
  • 10 cups (about)Corn Bread Succot...
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    +
  • Turkey Stock
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    +
  • 3 cups water
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    +
  • 1/2 cup all purpose flour
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium yellow onion diced
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  • 1 can (12 oz.) Spam Classic cut...
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    +
  • Two cups long grain rice
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    +
  • 4 cups of water or broth
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    +
  • cooking spray
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all