V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 6 ears of fresh sweet corn, husk...
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  • 1 cup cup fresh lima beans
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  • 1/2 cup okra, sliced
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  • 1/2 cup unsalted butter
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  • water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 lb scallops
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  • 2 tablespoons olive oil
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  • 1 medium sweet vidalia onion, fi...
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  • 1 garlic clove, minced
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  • 5 ears of corn, kernels removed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups fresh green peas
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  • 1 tablespoon canola oil
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  • 1 thick slice of bacon, finely d...
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  • 1 small onion, finely chopped
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  • 1/2 pound okra, sliced 1/2 inch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups fresh green peas
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  • 1 tablespoon canola oil
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  • 1 thick slice of bacon, finely d...
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  • 1 small onion, finely chopped
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  • 1/2 pound okra, sliced 1/2 inch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 2 cups onions, julienned
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  • 1 smoked ham hock
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  • 5 cups chicken stock
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  • 1/2 cup orzo
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 6 ears of corn, kernals removed
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  • 2 tablespoons extra virgin olive...
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  • 2 red bell peppers, seeded and c...
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  • 1 medium red onion, peeled and c...
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  • 1 garlic clove, peeled and chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup pancetta, chopped into l...
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  • 1/2 cup red onion, peeled and ch...
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  • 1 jalapeno, seeded and chopped
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  • 1 cup corn kernels (about 2 cobs...
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  • 2 cup baby squash, thinly quartered
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 cups fresh string beans , cut...
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  • 2 to 3 tablespoons heavy cream
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  • 1 quart Court Bouillon (see Basi...
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  • 10 ears fresh sweet corn
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  • 1 bunch small scallions , inclu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1/4 cup minced onion
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  • 2 cups frozen baby lima beans, t...
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  • 2 cups frozen sweet corn, thawed
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  • 6 ounces andouille sausage*, thi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 3 cloves garlic, minced
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  • 1 tablespoon dijon mustard
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  • 2 teaspoons chopped fresh rosemary
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  • 1 teaspoon grated lemon peel
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 3 cloves garlic, minced
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  • 1 tablespoon dijon mustard
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  • 2 teaspoons chopped fresh rosemary
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  • 1 teaspoon grated lemon peel
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 ounces thick sliced bacon, cut...
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  • 1 medium onion, cut into medium...
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  • 1 (10 ounce) package frozen baby...
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  • 1/2 cup heavy cream
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  • 1 (10 ounce) package frozen swee...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon Lawry's Seasoned Salt...
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  • 1 (14 3/4 ounce) can cream-style...
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  • 1 (15 ounce) can sweet peas
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  • 1 dash garlic powder
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  • 1/2-1 lb ground beef
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound scallops
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  • 1 cup diced, roasted carrots
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  • 2 1/2 cups sliced fresh chervil
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  • Salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 6 ears sweet corn, kernels and s...
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  • 4 tablespoons butter
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  • Paprika
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  • Salt and freshly milled pepper
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  • 2 cups frozen baby lima beans or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 ears fresh sweet corn, husks r...
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  • 2 zucchini, cut lengthwise in half
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  • 1/2 sweet onion
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  • 1 cup cherry or pear tomatoes
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  • 3 slices bacon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 semi-boneless baby chickens or...
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  • 2 teaspoons canola oil
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  • 9 cups raw sweet corn kernels
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  • 1/2 vanilla bean
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  • 1 tablespoon lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons chopped flat-leaf...
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  • 3 garlic cloves, minced fine
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  • Freshly ground black pepper
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  • 2 tablespoons unsalted butter
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  • 2 cups frozen baby lima beans, o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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