LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 medium onion, diced
    -
    +
  • 2 medium carrots, sliced into 1/...
    -
    +
  • 2 celery stalks, sliced 1/3 inch
    -
    +
  • 1 each red and yellow bell peppe...
    -
    +
  • Olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cup shelled lima beans, or...
    -
    +
  • 1 1/2 tablespoon coconut oil, di...
    -
    +
  • 1 small white or spring onion, d...
    -
    +
  • 1 shallot, minced
    -
    +
  • 2 cups zucchini, quartered and s...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons butter
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 red bell pepper, cut into 1/2-...
    -
    +
  • 1 green bell pepper, cut into 1/...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup vegetable broth
    -
    +
  • 1 cup chopped summer squash
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • 1 cup fresh corn
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 slightly firm medium heirloom...
    -
    +
  • 3 tablespoons vegetable oil, div...
    -
    +
  • 2 cups white corn kernels (cut f...
    -
    +
  • 2 cups chopped onions
    -
    +
  • 2 garlic cloves, peeled
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon finely diced shallot
    -
    +
  • 3 tablespoons lemon juice, plus...
    -
    +
  • Salt
    -
    +
  • 1⁄2 cup plus 2 tablespoons extra...
    -
    +
  • 3⁄4 cup diced red onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 red bell pepper, cut into 1/3-...
    -
    +
  • 4 1/2 teaspoons fresh thyme leav...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb small (1-inch) yellow-flesh...
    -
    +
  • 1 tablespoon vegetable oil (pref...
    -
    +
  • 1/2 stick (1/4 cup) unsalted butter
    -
    +
  • 2 cups fresh corn kernels (from...
    -
    +
  • 8 oz baby pattypan squash, trimm...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons butter
    -
    +
  • 1 large white onion, cut into 1/...
    -
    +
  • 18 ounces medium zucchini (about...
    -
    +
  • 1 large red bell pepper, cut int...
    -
    +
  • 1 large orange bell pepper, cut...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons butter
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 red bell pepper, cut into 1/2-...
    -
    +
  • 1 green bell pepper, cut into 1/...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbsp butter
    -
    +
  • 1/3 cup diced zucchini
    -
    +
  • 1/3 cup diced corn (sweet or baby)
    -
    +
  • 1/3 cup diced onion
    -
    +
  • 1/2 tbsp brown sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup long-grain rice
    -
    +
  • 1/2 cup water
    -
    +
  • 1/4 cup stone-ground yellow corn...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon baking soda
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large tomatoes, cut into 1-inc...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 2 small zucchini, diced medium
    -
    +
  • 2 cups corn kernels (from 3 ears)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 medium zucchini, cut into 1/4-...
    -
    +
  • 2 to 3 Tbs. chopped fresh basil
    -
    +
  • 1/2 small carrot, peeled; omit i...
    -
    +
  • 1/2 bay leaf; omit if using froz...
    -
    +
  • 1/4 lb. green beans, cut into 1/...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 shallot, minced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 zucchini, cut into a fine dice
    -
    +
  • 3 ears of corn, kernels removed
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 ears fresh corn, shucked
    -
    +
  • 2 small zucchini (about 16 ounce...
    -
    +
  • 1 small red onion, sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 fillets of petrale sole, 5-6 o...
    -
    +
  • sea salt and piment d'espelette...
    -
    +
  • 1 large egg
    -
    +
  • 1 T milk
    -
    +
  • 1 c all-purpose flour
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 teaspoons prepared barbecue sauce
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 15-ounce can hominy, (see Sho...
    -
    +
  • 6 teaspoons toasted salted pepit...
    -
    +
  • 1 medium zucchini, cut in half l...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup pancetta, chopped into l...
    -
    +
  • 1/2 cup red onion, peeled and ch...
    -
    +
  • 1 jalapeno, seeded and chopped
    -
    +
  • 1 cup corn kernels (about 2 cobs...
    -
    +
  • 2 cup baby squash, thinly quartered
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 ears of corn, kernels removed
    -
    +
  • 1 bunch purple spring onions, pu...
    -
    +
  • 2 cups baby squash, thinly slice...
    -
    +
  • 1 garlic clove, chopped
    -
    +
  • 2 tbsp olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 ears corn, shucked
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Salt and pepper
    -
    +
  • 2 small zucchini, halved lengthwise
    -
    +
  • 1 eggplant, quartered lengthwise
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Cooking spray
    -
    +
  • 3 cups chopped onion
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 2 jalapeño peppers, seeded and f...
    -
    +
  • 7 cups chopped zucchini (about 2...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1/4 cup Land O Lakes® Butter
    -
    +
  • 1 medium (1/2 cup) onion, chopped
    -
    +
  • 1/4 cup sliced green onions
    -
    +
  • 2 teaspoons finely chopped fresh...
    -
    +
  • 4 medium (2 cups) ears fresh cor...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound large pearl onions
    -
    +
  • 2 cups whipping cream
    -
    +
  • 1 large red bell pepper
    -
    +
  • 1 pound zucchini, diced
    -
    +
  • 3 3/4 cups fresh corn kernels or...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 fresh poblano chiles (3/4 lb t...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, cut into 1/3-inc...
    -
    +
  • 1 medium red bell pepper, cut in...
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all