• 11 Ingredients
  • 1 1/2 cup shelled lima beans, or...
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  • 1 1/2 tablespoon coconut oil, di...
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    +
  • 1 small white or spring onion, d...
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  • 1 shallot, minced
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  • 2 cups zucchini, quartered and s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 1/2 cups milk
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    +
  • 1 1/4 Tsp kosher salt (or 1/2 ts...
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    +
  • 1 Tbs maple syrup
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    +
  • 1/8 tsp sage
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    +
  • fresh ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup vegetable broth
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    +
  • 1 cup chopped summer squash
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    +
  • 1 cup chopped red bell pepper
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    +
  • 1 cup fresh corn
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    +
  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 8 ounces linguine
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    +
  • 2 1/2 cups fresh corn kernels (c...
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    +
  • 3 tablespoons olive oil
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    +
  • 1 3/4 cups stringless sugar snap...
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    +
  • 1 6-ounce container assorted bab...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 slices thick-cut bacon (about...
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  • 1 shallot, finely chopped
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    +
  • 2 cups fresh edamame or thawed f...
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    +
  • 1 pound frozen corn kernels, thawed
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    +
  • 1/4 cup water
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 teaspoon ground cinnamon
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    +
  • 3/4 teaspoon ground cumin
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    +
  • 1/2 teaspoon dried thyme
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    +
  • 1 1/2 teaspoons kosher salt
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    +
  • 3/4 teaspoon black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 18 large scallops (preferably fr...
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    +
  • Salt and pepper
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    +
  • 1 tablespoon olive oil
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    +
  • 3 parsnips, peeled and cut into...
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    +
  • 2 cups water
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x North Carolina sweet potato,...
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  • 1/2 cup white or yellow onion
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    +
  • 1/4 cup brown sugar
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    +
  • 1/4 cup butter
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    +
  • 1 tsp fresh ginger, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons unsalted butter, p...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 shallot, finely chopped
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    +
  • 5 ears corn, kernels and juices...
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    +
  • Salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cloves garlic, smashed
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  • 2 tablespoons olive oil
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    +
  • 4 cups cherry tomatoes, halved
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    +
  • 2 cups fresh or frozen corn
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    +
  • 2 cups okra, cut into 1/2-inch s...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup long-grain rice
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    +
  • 1/2 cup water
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    +
  • 1/4 cup stone-ground yellow corn...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon baking soda
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large tomatoes, cut into 1-inc...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Coarse salt and ground pepper
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    +
  • 2 small zucchini, diced medium
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    +
  • 2 cups corn kernels (from 3 ears)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 8 ounces linguine
    -
    +
  • 2 1/2 cups fresh corn kernels (c...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 3/4 cups stringless sugar snap...
    -
    +
  • 1 6-ounce container assorted bab...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 refrigerated pie crust (half o...
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    +
  • 3 large eggs
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    +
  • 1 cup reduced-fat (2%) milk
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 shallot, minced
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    +
  • 1 clove garlic, minced
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    +
  • 1 zucchini, cut into a fine dice
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    +
  • 3 ears of corn, kernels removed
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 x ears of fresh corn
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    +
  • 1/2 lb green beans, washed and t...
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    +
  • 4 slices nitrate free turkey bacon
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    +
  • 2 tbsp olive oil
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    +
  • salt and pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces fresh cranberry beans,...
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    +
  • 4 ounces each haricots verts and...
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    +
  • 6 ounces sugar snap peas
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    +
  • 3 garlic scapes, cut into 1-inch...
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    +
  • 2 ears of corn, husked
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup (1/2 stick) butter
    -
    +
  • 3 cups 1/2-inch cubes crustless...
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    +
  • 1 teaspoon coarsely cracked blac...
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    +
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 2 cups chopped leeks (white and...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 1/2 teaspoons minced thyme
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    +
  • 1 1/2 teaspoons minced mint
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    +
  • 1 small garlic clove, minced
    -
    +
  • 1/2 teaspoon grated lemon zest
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 teaspoons prepared barbecue sauce
    -
    +
  • 2 tablespoons canola oil
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    +
  • 1 15-ounce can hominy, (see Sho...
    -
    +
  • 6 teaspoons toasted salted pepit...
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    +
  • 1 medium zucchini, cut in half l...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 cup shelled lima beans (4 ou...
    -
    +
  • 1 large ear of corn, kernels cut...
    -
    +
  • 8 firm, ripe heirloom tomatoes (...
    -
    +
  • 1 tablespoon extra-virgin olive...
    -
    +
  • Salt and freshly ground pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 ears corn, husked
    -
    +
  • 2 tablespoons ground coriander
    -
    +
  • 1 tablespoon sweet smoked paprika
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    +
  • 1 tablespoon grill seasoning
    -
    +
  • 2 teaspoons dried or 2 tablespoo...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 (6-ounce) halibut fillets
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Shrimp succotash
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 poblano chile
    -
    +
  • 2 cups shelled fresh lima beans...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup finely chopped Vidalia or...
    -
    +
  • 1 cup finely chopped red bell pe...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 (6-ounce) sockeye salmon fillets
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    +
  • Olive oil
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    +
  • 1/4 teaspoon sea salt
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    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Fava Bean, White Corn, and Wild...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all

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