LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cup shelled lima beans, or...
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  • 1 1/2 tablespoon coconut oil, di...
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  • 1 small white or spring onion, d...
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  • 1 shallot, minced
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  • 2 cups zucchini, quartered and s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 thick cut strip of bacon, cut...
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  • 1 cup dry quinoa
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  • 1/2 cup chopped onion
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  • 2 Tbsp butter
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  • 1 cup corn kernels, fresh or frozen
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 6 ears of fresh sweet corn, husk...
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  • 1 cup cup fresh lima beans
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  • 1/2 cup okra, sliced
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  • 1/2 cup unsalted butter
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  • water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 1/2 cups milk
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  • 1 1/4 Tsp kosher salt (or 1/2 ts...
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  • 1 Tbs maple syrup
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  • 1/8 tsp sage
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  • fresh ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 5 oz, frozen edamame, thawed
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  • 1 15oz can corn, rinsed and drained
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  • 1 15oz can black beans, rinsed a...
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  • 1/2 small red onion, finely chopped
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  • 1 lime, juiced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 cup fresh fava beans (from abo...
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  • 2 teaspoons canola oil
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  • 2 tablespoons finely diced white...
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  • 1 English cucumber, peeled, seed...
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  • Kosher salt and freshly ground b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup vegetable broth
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  • 1 cup chopped summer squash
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  • 1 cup chopped red bell pepper
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  • 1 cup fresh corn
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • 6 Ingredients
  • 2 slices thick-cut bacon (about...
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  • 1 shallot, finely chopped
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  • 2 cups fresh edamame or thawed f...
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  • 1 pound frozen corn kernels, thawed
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  • 1/4 cup water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 3/4 teaspoon ground cinnamon
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  • 3/4 teaspoon ground cumin
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  • 1/2 teaspoon dried thyme
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  • 1 1/2 teaspoons kosher salt
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  • 3/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 x North Carolina sweet potato,...
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  • 1/2 cup white or yellow onion
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  • 1/4 cup brown sugar
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  • 1/4 cup butter
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  • 1 tsp fresh ginger, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 2 tablespoons chopped fresh basi...
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  • 2 cups fresh corn kernels, (fro...
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  • 1/4 cup chopped onion
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  • 1 1/2 cups frozen or fresh shell...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 slightly firm medium heirloom...
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  • 3 tablespoons vegetable oil, div...
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  • 2 cups white corn kernels (cut f...
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  • 2 cups chopped onions
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  • 2 garlic cloves, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups fresh green peas
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  • 1 tablespoon canola oil
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  • 1 thick slice of bacon, finely d...
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  • 1 small onion, finely chopped
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  • 1/2 pound okra, sliced 1/2 inch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 bacon slices (2 oz), cut cross...
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  • 1 tablespoon unsalted butter
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  • 2 cups fresh corn kernels (from...
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  • 1 lb fresh lima beans in pods, s...
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  • 1 (10-oz) package frozen baby li...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 bunch scallions, chopped
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  • 1 (10-oz) package frozen baby li...
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  • 1 (10-oz) package frozen corn ke...
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  • 1/2 teaspoon salt, or to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1/4 lb sliced bacon
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  • 1 small onion, chopped
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  • 2 garlic cloves, minced
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  • 4 ears corn, kernels cut off and...
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  • 1 large fresh jalapeño chile, se...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons butter
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  • 1 large white onion, cut into 1/...
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  • 18 ounces medium zucchini (about...
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  • 1 large red bell pepper, cut int...
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  • 1 large orange bell pepper, cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups fresh green peas
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  • 1 tablespoon canola oil
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  • 1 thick slice of bacon, finely d...
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  • 1 small onion, finely chopped
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  • 1/2 pound okra, sliced 1/2 inch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb small (1-inch) yellow-flesh...
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  • 1 tablespoon vegetable oil (pref...
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  • 1/2 stick (1/4 cup) unsalted butter
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  • 2 cups fresh corn kernels (from...
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  • 8 oz baby pattypan squash, trimm...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 ounces bacon, diced
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  • 1/2 large onion diced
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  • 1 cup or so of cooked soy beans
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  • 1 cup or so of fresh corn
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  • 2 ounces butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup long-grain rice
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  • 1/2 cup water
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  • 1/4 cup stone-ground yellow corn...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon baking soda
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbsp butter
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  • 1/3 cup diced zucchini
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  • 1/3 cup diced corn (sweet or baby)
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  • 1/3 cup diced onion
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  • 1/2 tbsp brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp canola oil
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  • 1 small red onion, finely diced
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  • 2 clove garlic, finely chopped
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  • 6 ears fresh corn, kernels remov...
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  • 1 15-oz can black beans, drained...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 5 Ingredients
  • ½ cup chopped onion
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  • ½ cup chopped green bell pepper
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  • 1 Tbsp butter
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  • 2 cup cooked corn
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  • 1 (10-oz) package frozen lima be...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 refrigerated pie crust (half o...
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  • 3 large eggs
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  • 1 cup reduced-fat (2%) milk
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all