• 11 Ingredients
  • 1 1/2 cup shelled lima beans, or...
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  • 1 1/2 tablespoon coconut oil, di...
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  • 1 small white or spring onion, d...
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  • 1 shallot, minced
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  • 2 cups zucchini, quartered and s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup vegetable broth
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  • 1 cup chopped summer squash
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  • 1 cup chopped red bell pepper
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  • 1 cup fresh corn
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 lb scallops
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  • 2 tablespoons olive oil
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  • 1 medium sweet vidalia onion, fi...
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  • 1 garlic clove, minced
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  • 5 ears of corn, kernels removed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbsp canola oil
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  • 1 small red onion, finely diced
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  • 2 clove garlic, finely chopped
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  • 6 ears fresh corn, kernels remov...
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  • 1 15-oz can black beans, drained...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • 1 zucchini, cut into a fine dice
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  • 3 ears of corn, kernels removed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 cups fresh corn kernels (about...
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  • 1/4 vanilla bean
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons chopped tarragon
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  • 2 teaspoons finely grated lemon...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 skinless red-snapper fillets (...
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  • Coarse salt
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  • 3 thinly sliced scallions
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  • 1 tablespoon fresh thyme leaves
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  • 2 teaspoons unsalted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 ears of corn, kernals removed
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  • 2 tablespoons extra virgin olive...
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  • 2 red bell peppers, seeded and c...
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  • 1 medium red onion, peeled and c...
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  • 1 garlic clove, peeled and chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 lb scallops
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  • 2 tablespoons olive oil
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    +
  • 1 medium sweet vidalia onion, fi...
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    +
  • 1 garlic clove, minced
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    +
  • 5 ears of corn, kernels removed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 T unsalted butter
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  • 1 large leek, white and pale gre...
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  • 1 red bell pepper, cored, trimme...
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  • 1 (15oz) can lima beans, drained...
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  • 2 c green beans, trimmed and cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1/2 red onion, chopped
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  • 1 red bell pepper, seeded and ch...
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  • 1 can black beans, rinsed and dr...
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  • 1 box frozen corn (10 ounces)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup frozen baby lima beans
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  • 8 ounces green beans, trimmed, c...
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  • 1 15- to 16-ounce can red kidney...
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  • 1 1/2 cups fresh corn kernels (f...
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  • 1 cup chopped sweet onion (such...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds fava beans, shelled...
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  • 2 large ears corn, kernels cut f...
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  • 1 large tomato, seeded, diced
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  • 2 tablespoons chopped fresh Ital...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Heavy duty aluminum Foil
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  • 4 boneless, skinless chicken bre...
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  • 1 (8 1/2-ounce) can lima beans,...
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  • 1 (10-ounce) package frozen whol...
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  • 1 (14 1/2-ounce) can diced tomat...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (151/4 oz) whole-kernel co...
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  • 1/3 cup plain dry bread crumbs
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  • 1/2 cup finely chopped scallions
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  • 1 can (143/4 oz) creamed corn
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  • 2 cups frozen baby lima beans, t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1/4 teaspoon red pepper flakes
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  • 2 cups frozen corn kernels, thaw...
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 strips bacon , cut into 1/2-in...
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  • 1 medium onion , chopped
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  • 1/2 large red bell pepper , seed...
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  • 1/2 large yellow bell pepper , s...
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  • 1/2 large green bell pepper , se...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (16-oz.) package frozen field...
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  • 1 (10-oz.) package frozen vegeta...
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  • 1 (16-oz.) package baby gold and...
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  • 2 teaspoons chicken bouillon gra...
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  • 4 teaspoons Creole seasoning, di...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 x skinless red-snapper fillets...
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  • 3 x thinly sliced scallions
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  • 3 tbsp chopped fresh thyme
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  • 2 tsp Unsalted Butter
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  • 1 cup Frozen Corn, thawed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon butter
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  • 1/2 cup finely chopped celery
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  • 1/3 cup finely chopped green bel...
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  • 1 1/2 tablespoons all-purpose flour
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  • 1 (14-ounce) can fat-free, less-...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound asparagus, trimmed
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  • 4 teaspoons olive oil
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    +
  • 2 teaspoons minced garlic
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    +
  • 1 package (10 ounces) frozen bab...
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  • 1 can (7 ounces) yellow corn ker...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 medium yellow onion diced
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  • 1 can (12 oz.) Spam Classic cut...
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  • Two cups long grain rice
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  • 4 cups of water or broth
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  • cooking spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound fresh or frozen (thawed)...
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  • 10 ounces lima beans, thawed
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  • ½ pound zucchini, cut into 1-inc...
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  • ½ red pepper (8 ounces), cored,...
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    +
  • ½ cup chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/2 cups cooked white basmati...
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  • 1 3/4 cups cooked baby lima bean...
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  • 1 3/4 cups frozen whole-kernel c...
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  • 3/4 cup diced reduced-fat, low-s...
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    +
  • 3/4 cup thinly sliced celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 (15.25-ounce) can no-salt-adde...
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  • 1 (15.25-ounce) can lima beans,...
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    +
  • 1 package frozen vegetable seaso...
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  • 1/3 cup Vegetable Salad Marinade
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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