• 14 Ingredients
  • 1 medium onion, diced
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  • 2 medium carrots, sliced into 1/...
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  • 2 celery stalks, sliced 1/3 inch
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  • 1 each red and yellow bell peppe...
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  • Olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 head of garlic, halved crosswise
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  • 1 tablespoon olive oil, plus mor...
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  • 10 poblano chiles
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  • 3 ounces thickly sliced bacon, c...
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  • 2 ounces dry Spanish chorizo, cu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 chicken, 4 to 4 1/2 lb., backb...
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  • Kosher salt and freshly ground p...
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  • 1 Tbs. unsalted butter
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  • 3 Tbs. olive oil
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  • 2 yellow onions, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups frozen blanched shell...
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  • 3 bacon slices
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  • 1/2 cup chopped celery
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  • 1/4 cup chopped red onion
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  • 3 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/3 cup red wine vinegar
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  • 1/4 cup chopped fresh flat-leaf...
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  • 1/4 cup Dijon mustard
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  • 3 tablespoons chopped fresh basi...
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  • 2 tablespoons chopped green onions
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 (10 oz.) packages frozen baby...
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  • 1/4 cup vegetable oil
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  • 3 ribs celery, chopped
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  • 2 small red onions, chopped
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  • 3 large, ripe tomatoes, cored, s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 cups water
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  • 1 teaspoon salt
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  • 1 cup uncooked stone-ground yell...
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  • 1/2 cup unsalted butter, divided
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  • 1/4 cup (1 ounce) freshly grated...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup dried Great Northern beans
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  • 5 cups (or more) water
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    +
  • 1 1-inch-thick onion slice
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  • 1 celery stalk with leaves
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  • 2 garlic cloves, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons Dijon mustard
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  • 2 tablespoons honey (a healthy d...
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  • 1/2 lemon, juiced
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  • 2 tablespoons red wine vinegar (...
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  • 1/3 cup extra virgin olive oil (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Old-fashioned Corn Bread , crumbled
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  • 1/2 cup (1 stick) butter
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  • 2 medium onions, chopped
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  • 2 medium-size red bell peppers,...
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  • 2 celery stalks with leaves, cho...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 medium Yukon gold potato, peel...
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  • 3/4 cups extra-virgin olive oil
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  • 24 cloves (about 2 heads) garlic...
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    +
  • 2 cups loosely packed fresh flat...
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    +
  • 1/4 cup loosely packed fresh thy...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/4 cups well-shaken buttermilk
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  • 1/2 teaspoon salt
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    +
  • 1/2 stick unsalted butter, melted
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    +
  • 1 medium onion, chopped
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    +
  • 1 large green bell pepper, seede...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon butter
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    +
  • 1/2 cup finely chopped celery
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    +
  • 1/3 cup finely chopped green bel...
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  • 1 1/2 tablespoons all-purpose flour
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    +
  • 1 (14-ounce) can fat-free, less-...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/2 cups cooked white basmati...
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  • 1 3/4 cups cooked baby lima bean...
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  • 1 3/4 cups frozen whole-kernel c...
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  • 3/4 cup diced reduced-fat, low-s...
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    +
  • 3/4 cup thinly sliced celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Tbs. unsalted butter
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    +
  • 1 shallot, finely chopped
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • 20 picked parsley leaves
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    +
  • 1/4 onion, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 1 cup peeled and chopped squash
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    +
  • 1 onion , chopped
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    +
  • 2 cloves garlic , minced
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    +
  • 1 carrot , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup chopped green peppers
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    +
  • 2 cups corn
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    +
  • 1 tablespoon canola oil
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    +
  • 2 cups peeled and chopped toma...
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    +
  • 1 bay leaf
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh thym...
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  • 1 medium red onion , chopped
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 2 cups frozen corn kernels
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    +
  • 1/2 cup shredded carrot
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup fresh parsley , chopped
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    +
  • 2 celery ribs , chopped
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    +
  • 1 (15 ounce) can cannellini bean...
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    +
  • 2 cups frozen corn kernels
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    +
  • 3 tablespoons fresh thyme
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup whole kernel corn
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  • 1 medium tomato , peeled, seeded...
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    +
  • 1 small onion , diced
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    +
  • salt and pepper
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    +
  • 1/2 celery , diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 1 large bell pepper (red or gree...
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    +
  • 1 cup diced celery
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    +
  • 2 cups frozen green fordhook lim...
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    +
  • First you make a roux (I love sa...
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    +
  • 2 cups whole kernel corn (frozen...
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 red bell pepper, chopped
    -
    +
  • 1/3 cup extra-virgin olive oil,...
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 1 (15-ounce) can chick peas, dra...
    -
    +
  • 1 whole celery heart, thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon Chinese black vineg...
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    +
  • Canola oil, to cook
    -
    +
  • 2 cups shucked corn (or frozen)
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    +
  • 2 oranges, zested
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    +
  • 1 large carrot, small dice
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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