• 18 Ingredients
  • 8 cups 100% whole-grain dried br...
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  • 3 tbsp parsley, chopped
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  • 2 tbsp canola oil
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  • 3/4 tsp salt
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  • 1/8 tsp pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 2 Artichokes, prepped
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  • 2 Cups Breadcrumbs
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  • 4-5 Tbs Fresh Chopped Herbs, I u...
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  • 1/3 Cup Chopped Sundried Tomatoe...
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  • 1/4 tsp Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound butternut squash, cubed
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  • 1 pound brussels sprouts, halved
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  • 1 medium gala apple, cut into a...
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  • 2 shallots, thinly sliced
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  • 3 tablespoons olive oil, divided...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • Skillet corn bread
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  • 1/4 pound Spanish chorizo (cured...
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  • 2 tablespoons vegetable oil
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  • 2 medium onions, coarsely choppe...
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  • 4 celery ribs, coarsely chopped...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 tablespoons olive oil or unsal...
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  • 2 medium yellow onions, diced
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  • 3 medium carrots, diced
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  • 2 stalks celery, diced
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  • Kosher salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 7 Ingredients
  • 3/4 pound sweet Italian sausage,...
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  • 2 jalapenos, minced (with seeds)
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  • 12 corn muffins or two 8 1/2-oun...
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  • 1 15-ounce can pumpkin
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  • 1 14-ounce can chicken or vegeta...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 yellow onion, chopped
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  • 1/3 cup celery, chopped
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  • 3 tbsp cold-pressed coconut oil
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  • 6 cups sprouted grain bread, cut...
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  • 1 cup vegetable broth (make your...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 500 g (1lb) gluten flour (wheat...
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  • 2 tbs dried mixed herbs
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  • ½ cup vegetable oil
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  • 2½ cups vegetable stock
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  • 1 tbs olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 pound sweet Italian sausage,...
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  • 2 jalapeños, minced (with seeds)
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  • 12 corn muffins or two 8 1/2-oun...
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  • 1 15-ounce can pumpkin
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  • 1 14-ounce can chicken or vegeta...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 3 cups low-sodium chicken broth
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  • 3/4 cup (1 ounce) dried porcini...
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  • 2 tablespoons olive oil or unsal...
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  • 2 medium yellow onions, diced
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  • 1 1/2 teaspoons kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3 bay leaves
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  • 2 cups quinoa
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  • 1/4 cup olive oil
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  • 2 small zucchini, cut into 1-inc...
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  • 1 butternut squash, peeled and d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound whole-wheat Italian brea...
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  • 3/4 cup walnuts, coarsely chopped
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  • 2/3 cup dried cranberries
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  • 1 tablespoon olive oil
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  • 1 small onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 x Acorn Squash
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  • Boiling Water
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  • 2 x apples peeled and sliced
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  • 1/2 cup Dried Cranberries
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  • 1 tsp Cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 Cups Vital Wheat Gluten, (1 bo...
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  • 1/4 Cup Nutritional Yeast
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  • 1/2 tsp Salt
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  • 2 1/3 Cups Warm Vegetable Broth
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  • 2 Tbs Olive Oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 slices whole-wheat bread, cut...
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  • 1 teaspoon extra-virgin olive oil
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  • 1 link (8 ounces) Italian turkey...
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  • 3 celery stalks, finely chopped
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  • 3 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup millet
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  • 1/2 cup bulgur
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup minced shallots (about 2...
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  • 1/2 cup chopped celery (about 3...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound cremini mushrooms, quart...
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  • 2 leeks, halved lengthwise and s...
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  • 2 garlic cloves, minced
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  • 1 cup chopped celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 cups day-old multigrain or who...
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  • 5 cups day-old white bread, cut...
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  • 2 7.4-ounce jars dried chestnuts...
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  • 1 cup dried figs, chopped
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups (1/2-inch cubes) cornbrea...
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  • 1 tablespoon finely chopped garlic
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  • Ingredient Options:
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  • 1 cup low-sodium chicken broth
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  • 1 cup chopped celery
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 C cubed semi-stale mult-grain...
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  • 1 stalk celery diced
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  • 2 shallots diced
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  • 1/2 C cooked and drained Merguez...
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  • 1/2 C chopped dried cherries
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds ground beef (prefer...
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  • 2 cups cooked stuffing, roughly...
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  • 1 large egg, beaten
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  • Kosher salt and black pepper
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  • 1/4 cup orange marmalade
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup sweet onion, diced
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  • 1/2 cup walnuts, coarsely chopped
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  • 1/2 cup toasted sunflower seeds
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  • 2 cup vegetable broth
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  • 1/2 cup coconut oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. DeLallo Orzo Pasta
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  • 1 cup diced celery
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  • 1 cup diced onions
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  • 1 cup diced carrots
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  • 1 1/2 cups diced apple
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/2 cup quinoa
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  • 2 medium potato
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  • handful cranberries
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  • 1 cup apple juice
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups brown rice
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  • 3 1/2 cups water
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  • 1 chicken bouillon (I used Knorr)
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  • 5 links raw sweet Italian chicke...
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  • 2 tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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