LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 bay leaves
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  • 2 cups quinoa
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  • 1/4 cup olive oil
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  • 2 small zucchini, cut into 1-inc...
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  • 1 butternut squash, peeled and d...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup tawny Port, or as needed
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  • 1/2 cup lightly packed coarsely...
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  • 1/2 cup lightly packed coarsely...
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  • 1/2 cup dried currants
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  • Sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 6 tablespoons unsalted butter
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  • 3 cups chopped onions
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  • 6 cups (packed) 3/4-inch cubes c...
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  • 1 cup pomegranate seeds or 3/4 c...
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  • 3/4 cup diced dried apricots (ab...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 11 Ingredients
  • 15 cups 1-inch cubes crustless s...
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  • 3 tablespoons olive oil
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  • 1 1/2 pounds Italian sweet sausa...
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  • 2 cups chopped onions
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  • 3/4 cup chopped celery
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon ground allspice
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  • 2 teaspoons cinnamon
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  • 1 teaspoon ground cumin
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  • 1 teaspoon sweet paprika
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  • 1/4 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 1 cup wild rice, rinsed
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  • Coarse salt and freshly ground b...
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  • 2/3 cup coarsely chopped chestnu...
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  • 1/2 cup finely chopped onion
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  • 2 teaspoons finely chopped fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 Spanish onion , trimmed and wa...
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  • 2-3 sprigs of fresh mint
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  • 50.0g fresh white breadcrumbs
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  • 3-4 bushy sprigs of fresh tarragon
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  • 2-3 sprigs of fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • large handful parsley , roughly...
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  • 6 skinless chicken breasts
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  • 1 onion , finely chopped
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  • 50.0g butter
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  • 100.0g pine nuts
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 20 Ingredients
  • stuffing
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  • 1 egg beaten
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  • 3 garlic cloves finely chopped
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  • 50 g vac packed chestnuts chopped
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  • 1 tbsp each chervil parsley sorr...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 (15 x 6 1/2 x 3/8-inch) cedar...
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  • 2 1/4 cups organic vegetable broth
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  • 1/2 cup chopped shallots (about...
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  • 1 (10-ounce) package frozen chop...
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  • 3/4 cup uncooked couscous
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 4 x zucchinis , cut in half and...
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  • 1 tbs olive oil
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  • 1 x onion , chopped
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  • 4 cloves garlic , chopped
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  • 1 pound ground meat " beef, pork...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 large lemon , finely grated ze...
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  • 1.0 tsp dried mint
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  • 400.0g pudding rice
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  • 1 heaped tbsp hot pepper paste (...
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  • 3 fat courgettes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 bay leaves
    -
    +
  • 2 cups quinoa
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 small zucchini, cut into 1-inc...
    -
    +
  • 1 butternut squash, peeled and d...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 bottle full-bodied red wine su...
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  • 1/2 cup sugar
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  • 1 vanilla bean, split lengthwise
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  • 3-inch stick canela (see Tips, b...
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  • 1 teaspoon anise seeds
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 Italian eggplants, about 1 to...
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  • -- Olive oil, as needed
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  • 1/2 pound lean ground lamb
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  • -- Kosher salt, to taste
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  • -- Black pepper, to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 4 scallions, thinly sliced
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  • 2 cloves garlic, minced
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  • 1 package (10 ounces) frozen cho...
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  • 1/4 cup chopped parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 chicken breasts , skinned and...
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  • 3 slices bacon , chopped
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  • 1 clove garlic , minced
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  • 1/2 cup finely diced ham
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  • 1 tbsp finely chopped lemon rind
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup slivered almonds
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  • 1 pound bulk pork sausage (no ca...
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  • 4 ounces chicken livers (sinew a...
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  • 12 tablespoons (1 1/2 sticks) un...
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  • 1 medium onion, chopped (1 cup)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 teaspoons sea salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 teaspoon ground turmeric
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  • One 4- or 5-pound whole striped...
  • 1/2 cup vegetable oil (may subst...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 box Stove-Top stuffing, prepar...
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  • 1 Tbsp. minced crystallized ginger
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  • 2 pork tenderloins
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  • Oil for browning tenderloins
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  • 1/4 cup Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 scallions, thinly sliced
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  • 2 cloves garlic, minced
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  • 1 package (10 ounces) frozen cho...
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    +
  • 1/4 cup chopped parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon cornstarch
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    +
  • 2 eggs
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  • 1 tablespoon maple syrup
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  • 1/2 cup flour
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • Little Cooking Tips
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  • Site ratings: N/A
  •  
  • 12 Ingredients
  • 4 tomatoes (about 1kg / 35oz) *
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  • 4 green bell peppers (about 600...
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  • 1 large onion (160gr / 5.6oz), s...
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  • 1/2 small eggplant (80-90gr / 2....
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  • 2 potatoes (250gr / 8.8oz), cut...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 47 Ingredients
  • olive oil
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  • 1 cup plain flour
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  • 3 tablespoons bisto, instant gra...
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  • For the lamb
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  • 2 cups milk
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  • Show all (47)
  • Nutrition 96% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon cinnamon
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    +
  • 1 tablespoon sugar
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  • 1 1/2 teaspoons salt
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  • 1/4 cup melted butter
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  • 10 slices bread
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all