• 11 Ingredients
  • 5 tbsp extra virgin olive oil,or...
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  • 1 cup diced celery
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  • 1 cup sweet or purple onion, diced
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  • 2 x large Granny Smith, peeled,...
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  • 1 tsp Thyme, dried
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 x Acorn Squash
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  • Boiling Water
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  • 2 x apples peeled and sliced
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  • 1/2 cup Dried Cranberries
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  • 1 tsp cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 12 tablespoons (1 1/2 sticks) bu...
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  • 2 large Anjou pears, peeled, cor...
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  • 1 tablespoon sugar
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  • 3/4 teaspoon ground cinnamon
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  • 4 cups chopped onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/4 cup olive oil
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  • 2 tablespoons peanuts, coarsely...
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  • 1/2 loaf white bread, cut into 1...
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  • 3 cloves garlic, peeled and cut...
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  • 3 shallots, coarsely chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 slices firm white sandwich bre...
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  • 3/4 stick (6 tablespoons) unsalt...
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  • 1/2 cup finely chopped onion
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  • 1/2 cup finely chopped celery in...
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  • 11/2 lb tart apples such as Gran...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 individual baby winter squash...
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon coarse kosher salt pl...
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  • 10 cups 1/2-inch cubes peeled se...
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  • 4 tablespoon (1/2 stick) unsalte...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon ground allspice
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  • 2 teaspoons cinnamon
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  • 1 teaspoon ground cumin
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  • 1 teaspoon sweet paprika
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  • 1/4 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/4 cups green wheat* (sometim...
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  • 1 1/2 cups finely chopped onion...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon ground ginger
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 5 tablespoons unsalted butter, p...
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  • 1/2 loaf rustic white or Italian...
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  • 9 dried pear halves, cut into 1/...
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  • 3/4 cup sultanas, (golden raisins)
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  • 1/4 cup dried currants
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • olive oil
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  • 350.0g breadcrumbs
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  • 5 kg turkey , buy a good free-ra...
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  • a bunch sage , leaves and stalks...
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  • 150.0g caster sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 butternut squash, chopped (a...
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  • 1 apple, chopped (I used honeycr...
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  • 1 pear, chopped (I used red bart...
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  • 3 tablespoons butter
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup red tea (rooibos) leaves
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  • 3/4 cup hot water
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  • 1/2 cup plum jam
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  • 6 medium plums, pitted
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  • 8 ounces bulk pork sausage
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 loaf sourdough bread, cubed (a...
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  • 1 butternut squash, peeled and c...
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  • 1 c chopped onion
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  • 4 medium apples, diced
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  • 6 T olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 day old socca (we did a thin v...
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  • 2-4 beets
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  • 1 bulb of fennel
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  • 1 winter squash (we did blue hub...
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  • Fresh rosemary, sage, thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Vegetable-oil cooking spray
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  • 1 cup cornmeal
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  • 1 cup flour
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  • 3 tablespoons sugar
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  • 1 tablespoon baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 8-10 sweet mini peppers
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  • 150 g firm tofu
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  • 150 g fresh spinach
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  • ¾ cup of cashew nuts
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  • Milk to soak the nuts
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1.0 tbsp pine nuts
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  • 1.0 onion, thinly sliced
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  • 1.0 tbsp olive oil
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  • 260.0 g young-leaf spinach
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  • 1.0 tsp ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2 teaspoons cinnamon
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  • Water for steaming
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  • 1/2 cup diced dried fruit (I use...
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  • 3 large Golden Delicious, Braeb...
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  • 1 teaspoon molasses
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large courgette, trimmed and d...
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  • 1 onion, finely chopped
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    +
  • 1 tbsp olive oil
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    +
  • 2 cloves garlic, crushed
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    +
  • 1 tsp Fairtrade ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup water
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  • 1-2 tsp Better Than Bouillon mus...
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  • Pinch each salt and pepper
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    +
  • 8 oz tempeh (*or seitan for soy-...
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    +
  • 1 to 2 Tbs flour (**or gluten-fr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups quinoa
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    +
  • 4 tablespoons unsalted butter (I...
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    +
  • 1 1/2 cups diced onion
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  • sea salt
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    +
  • 1/2 cup diced carrots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 6 cups (1/2-inch) cubed white br...
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  • 1 tablespoon butter or stick mar...
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    +
  • 1 1/4 cups diced ham (about 6 ou...
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    +
  • 1/2 cup chopped onion
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    +
  • 1/3 cup chopped carrot
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups chopped onions, (2 large)
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    +
  • 1 clove garlic, minced
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    +
  • Freshly ground pepper, to taste
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    +
  • 2/3 cup chopped hazelnuts, (2 o...
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    +
  • 2 cups bulgur, rinsed (see Ingr...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup (1/2 stick) butter
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    +
  • 1 stalk celery, chopped (about 1...
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    +
  • 1 small onion, chopped (about 1/...
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    +
  • 1 can (10 1/2 ounces) Campbell's...
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    +
  • 4 cups Pepperidge Farm® Herb Sea...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 17 Ingredients
  • stuffing
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    +
  • One 6-pound boiling fowl or chicken
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  • Coarse salt
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  • 2 whole cloves
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  • 1 medium onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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