• 15 Ingredients
  • Vegetable-oil cooking spray
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  • 1 1/4 cups fat-free chicken or v...
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  • 2/3 cup couscous
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    +
  • 4 extra-large or 5 large bell pe...
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  • 2 tsp olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 medium-large russet potatoes (...
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  • 2 tablespoons olive oil, plus 1...
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  • 2 smoked chicken sausage links,...
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  • ½ red onion, thinly sliced
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  • 1 cup crimini mushrooms, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 medium red bell peppers
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  • 3 medium mixed bell peppers (ora...
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  • 3/4 teaspoon kosher salt
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  • 1/2 teaspoon ground black pepper
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    +
  • 3 tablespoons butter
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Vegetable-oil cooking spray
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    +
  • 1 1/4 cups chicken or vegetable...
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    +
  • 2/3 cup couscous
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    +
  • 4 large bell peppers, mixed colors
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 large baking potatoes
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  • 2 Tbsp olive oil
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    +
  • 1 garlic clove minced
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    +
  • 5 large mushrooms, sliced or diced
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    +
  • 1 small purple eggplant, diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/4 cups fat-free chicken or v...
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    +
  • 2/3 cup couscous
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    +
  • 4 large bell peppers, mixed colors
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    +
  • 2 tsp olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large red bell pepper, halved...
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  • 2 large yellow squash, halved le...
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    +
  • 1 large zucchini, halved lengthw...
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  • Cooking spray
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    +
  • 3 ounces Italian bread
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 1 1/4 cups fat-free chicken or v...
    -
    +
  • 2/3 cup couscous
    -
    +
  • 4 large bell peppers, mixed colors
    -
    +
  • 2 tsp olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 1 1/4 cups fat-free chicken or v...
    -
    +
  • 2/3 cup couscous
    -
    +
  • 4 large bell peppers, mixed colors
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 zucchini, halved lengthwise (a...
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    +
  • 2 yellow squash, halved lengthwi...
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    +
  • Cooking spray
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    +
  • 2 cups shredded green cabbage
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    +
  • 1 cup finely chopped onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup red wine vinegar
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    +
  • 1/2 cup vegetable oil
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    +
  • 1/2 cup olive oil
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    +
  • 1 tablespoon salt
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    +
  • 1 teaspoon garlic powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 cup onion, diced
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    +
  • 1 cup chicken flavored stuffing mix
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    +
  • 1 cup shredded sharp Cheddar
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    +
  • 5 large yellow squash, halved le...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium red pepper, cut into 1/...
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  • 2 ripe avocados
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    +
  • 1 medium yellow squash, cut into...
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    +
  • 1 1/2 tablespoons chopped chives
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    +
  • 1 tablespoon chopped dill
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 zucchini, finely diced
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    +
  • 1 yellow squash, finely diced
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    +
  • 1/2 cup olive oil
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    +
  • Lettuce, optional
    -
    +
  • 1 red onion, finely diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces angel hair pasta , cooked
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    +
  • 4 large portabella mushrooms (st...
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    +
  • 8 tablespoons Italian dressing
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    +
  • 1/4 cup marsala wine
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    +
  • 4 teaspoons romano cheese (grated)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 yellow squash, brunoised
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    +
  • 2 ounces butter
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    +
  • 1 zucchini, brunoised
    -
    +
  • 4 lobsters
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    +
  • 4 carrots, brunoised
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium zucchini , halved lengt...
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    +
  • 1 large red bell pepper , halved...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1 1/2 cups chopped peeled plum t...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon dried oregano
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    +
  • 2/3 cup couscous
    -
    +
  • vegetable oil cooking spray
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    +
  • 1/2 cup chopped onion
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    +
  • 1 cup plum tomato , diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 yellow squash, diced
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    +
  • 1 white onion, diced
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    +
  • 2 teaspoons freshly chopped tarr...
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    +
  • 1 cup diced red and green peppers
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    +
  • 1 (14-ounce can) tomatoes, drained
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 4 parsnips, peeled into thin strips
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    +
  • 4 (8-ounce) butterfish fillets,...
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    +
  • 1 cup hot mashed potatoes
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 4 parsnips, peeled into thin strips
    -
    +
  • 2 cups hot parsnip puree
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    +
  • 1 cup hot mashed potatoes
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    +
  • 1 tablespoon dried thyme
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all