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  • 10 Ingredients
  • 4 round zucchini (or the traditional...
  • 1 can fire roasted diced tomatoes, we...
  • juice of 1 lemon
  • 1 T lemon zest
  • 1/3 cup fresh basil, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 4 medium zucchini
  • salt and freshly ground black pepper
  • 1/2 lb hot Italian sausage, casings r...
  • 1/4 cup crumbled feta cheese
  • 2 Tbsps pine nuts
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 zucchini, halved lengthwise
  • 2 Tbsps plus 3 tsps extra-virgin oliv...
  • 1/2 small onion, chopped into 1/4” pi...
  • 1/2 red bell pepper, chopped in 1/4”...
  • 8 oz eggplant, chopped into 1/4” pieces
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 4 medium zucchinis, cut in half lengt...
  • 1 Tbsp oil
  • 1 small onion, diced
  • 2 cloves garlic, chopped
  • 1 tsp cumin, toasted and ground
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 zucchini
  • 2 Tbsps extra-virgin olive oil
  • 1 white onion
  • 1 eggplant
  • 1 large bell pepper (or 2 small) (I u...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 4 medium zucchini, (6 to 8 ozs each),...
  • 1 Tbsp olive oil
  • 1 medium onion, coarsely chopped
  • Freshly ground pepper
  • 7 1/2 ozs feta cheese, crumbled (1 1/...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 cup (125g) Gruyere
  • 1 cup (80g) grated parmesan
  • 1 cup (70g) fresh breadcrumbs
  • 2 cloves garlic, crushed
  • 40 g melted butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • round zucchini (courgette), 4
  • boiled potatoes, 2 medium
  • stoneless green olives, 2 Tbsps
  • stoneless black olives, 2 Tbsps
  • feta cheese, 100gr
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 to 3 lbs zucchini, a.k.a. 1 ginormo...
  • 1/2 cup walnuts
  • 1 lb sausage
  • 1 onion, diced
  • 8 oz mushrooms, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/4 cups all-purpose flour
  • 3 Tbsps extra-virgin olive oil
  • 3 egg whites, organic
  • 1 cup soft ricotta
  • 20 zucchini flowers
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 Tbsp olive oil
  • 1/2 lb Italian sausage links, casings...
  • 1/4 cup grated Asiago
  • 2 Tbsps pine nuts
  • 2 Tbsps chopped sun-dried tomatoes
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 3 medium zucchini - peeled or not
  • 200 g ground chicken
  • 2-3 tbsp olive oil
  • 1 yellow onion, chopped
  • 1/2 red bell pepper, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 6 round small zucchinis (squash)
  • 4 x garlic cloves, crushed and chopped
  • 1/2 cup chopped red onion
  • 1 cup cooked black rice
  • 2 slices prosciutto
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 2 medium zucchini
  • 1 Tbsp. olive oil
  • 1 clove garlic, finely chopped
  • 1/2 cup chopped onion
  • 1/2 cup chopped mushrooms
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 4 medium zucchini
  • 1 lb(s) ground beef
  • 1/2 cup(s) chopped onion
  • 1 egg
  • 3/4 cup(s) marinara or spaghetti sauce
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 1 x Red Bell Pepper (Chopped)
  • 1 x Yellow Bell Pepper (Chopped)
  • 3 tbsp Fresh Cilantro (Chopped)
  • 2 tbsp White Balsamic Vinegar
  • 2 tbsp Galaxy Vegan Parmesan Cheese
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 giant (3-4 lbs) zucchini (although...
  • ½ cup grated Swiss cheese (or cheddar...
  • 3-4 cups of your favorite tomato sauc...
  • 2/3 cups plain bread crumbs
  • 1 small onion, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 1/4 cups quick marinara sauce
  • 4 (31 oz total) medium zucchini
  • 1 tsp oil
  • 1/2 small onion, finely diced
  • 3 cloves garlic, crushed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 zucchini
  • 2 c millet
  • 4 c water
  • 2/3 c chopped fresh basil
  • 1/4 c chopped fresh cilantro
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 1/3 cups pearl couscous
  • a pinch of saffron threads
  • 2 1/2 cups water or vegetable stock
  • a pinch of dried red chili flakes
  • 1 medium just-ripe tomato, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 Tbsp finely grated lemon rind
  • ⅔ cup (130g) fresh ricotta
  • ⅓ cup basil leaves, chopped
  • ½ cup (40g) finely grated pecorino
  • ½ tsp dried chilli flakes
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 8 x zucchini flowers
  • 1 small green zucchini
  • 1/2 small Italian Eggplant
  • 1/2 x yellow onion
  • 1/2 x red pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 bamboo skewers
  • 12 thin lengthwise-sliced pieces of z...
  • 12 1-inch chunks of provlone cheese
  • 1 1/2 cups warm marinara sauce
  • 1/2 cup parmesan cheese
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup all-purpose flour
  • 1 tsp. salt, plus more, to taste
  • 2 eggs
  • 1/2 cup cold sparkling mineral water
  • 1 Tbs. vegetable oil, plus more for d...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 medium zucchini or 2 baby eggplants
  • 1 Tbsp olive oil
  • 1 large onion, sliced (about 1 cup)
  • 1 medium carrot, diced (about 1/2 cup)
  • 1 cup cooked quick-cooking brown rice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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