• 15 Ingredients
  • 4 medium (32 ounces) zucchinis,...
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  • 1/2 cup mild salsa
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  • 1 lb 93% lean ground turkey
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  • 1 tsp garlic powder
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  • 1 tsp cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 1/3 cups pearl couscous
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  • a pinch of saffron threads
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  • 2 1/2 cups water or vegetable stock
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  • a pinch of dried red chili flakes
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  • 1 medium just-ripe tomato, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 8 ounces Peekytoe crabmeat
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  • 2 tablespoons creme fraiche
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  • 1 lemon, zested and juiced
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  • 1 tablespoon chives, thinly sliced
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  • Fine sea salt and freshly ground...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 22 Ingredients
  • olive oil spray (I used my Misto)
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  • 2 garlic cloves, minced
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  • 1 or 2 tbsp chipotle chile in ad...
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  • 1-1/2 cups tomato sauce
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  • 1/2 tsp chipotle chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 garlic clove, minced
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  • 1/4 teaspoon hot red pepper flakes
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  • 2 tablespoons olive oil
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  • 1 1/2 pound plum tomatoes, finel...
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  • 1/2 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces Peekytoe crabmeat
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  • 2 tablespoons crème fraîche
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  • 1 lemon, zested and juiced
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  • 1 tablespoon thinly sliced chives
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  • – fine sea salt and freshly grou...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large shallot
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  • 1 cup Arborio rice
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  • 1/2 cup white wine
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  • 3-4 cups low-sodium organic chi...
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  • 1 large zucchini
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large zucchini (courgette), ch...
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  • 1 cup of mushrooms, quartered
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  • 1 large onion, quartered
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  • 3 cloves of garlic, unpeeled
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  • 1 tbs olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup plus 1 tablespoon pure o...
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  • 1 medium onion, coarsely chopped
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  • 6 long or round zucchini (6 to 8...
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  • 4 cups coarse fresh bread crumbs
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  • 1 cup coarsely chopped parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.5 cups water
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  • 1 cup bulgur
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  • 1 tbs oil
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  • 1 x onion , chopped
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  • 2 cloves garlic , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup medium-grain rice, such...
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  • 2 cups warm water
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  • 6 medium zucchini (about 2 1/4 p...
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  • 1/4 cup extra-virgin olive oil
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  • 1 large sweet onion, coarsely ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 firm, very fresh medium zucch...
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons extra-virgin olive...
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  • 2 large shallots, finely chopped
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  • 1 tablespoon finely chopped flat...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 200 g gram flour
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  • 250 – 300 ml water
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  • Salt and pepper
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  • Herbs/spices
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  • 1 onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds tomatoes, quartered
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  • 3 tablespoons vegetable oil, div...
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  • 1/2 cup water
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  • 1/2 cup chopped white onion
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  • 1 garlic clove
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 zucchini
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  • 2 c millet
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  • 4 c water
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  • 2/3 c chopped fresh basil
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  • 1/4 c chopped fresh cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 quarts water
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  • 4 medium zucchini (1 3/4 pound...
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  • 1 small onion, coarsely chopped
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  • Salt
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  • 2 cups spinach leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 monster zucchini (or 4 regular...
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  • 1 T. olive oil
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  • For the filling:
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  • 1 1/2 c. millet
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  • 3 c. water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup (125g) Gruyere
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  • 1 cup (80g) grated parmesan
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  • 1 cup (70g) fresh breadcrumbs
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  • 2 cloves garlic, crushed
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  • 40 g melted butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 tbsp water
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  • 2 tbsp fresh lime juice
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  • 1-2 tsp chili powder, adjust for...
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  • 3/4 tsp cumin
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  • 1/4 tsp black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 teaspoons dark sesame oil
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  • 1 tablespoon minced peeled fresh...
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  • 3 garlic cloves, minced
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  • 2 cups matchstick-cut carrot
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  • 2 cups matchstick-cut zucchini
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 x zucchini flowers
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  • 10 g Parmigiano-Reggiano, finely...
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  • 60 g fresh ricotta
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  • 30 g soft goats cheese
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  • 2 tbsp finely chopped chives
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 medium green bell peppers, was...
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  • 2 medium zucchini, washed, stem...
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  • 3 large ripe tomatoes, washed an...
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  • 2 tablespoons grapeseed oil
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  • 3 medium yellow onions, peeled a...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 x male zucchini flowers, stam...
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  • Filling:
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  • 100 g ricotta
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  • 20 g grated Parmigiano Reggiano
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  • 80 g finely cubed sweet potato,...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 cups water
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  • 3 medium (7-inch) zucchini, halv...
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  • 1 tablespoon LAND O LAKES® Butter
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  • 1 medium (1/2 cup) onion, finely...
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  • 1 teaspoon finely chopped fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 Tbsp. olive oil
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  • 2 cups shredded zucchini (about...
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  • 1 medium onion, finely chopped
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  • 3/4 cup water
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  • 1 pkg. (6 oz.) STOVE TOP Herb Se...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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