• 12 Ingredients
  • 8 lasagna noodles, cooked (use b...
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  • 1 tsp olive oil
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  • 3 cloves garlic, crushed
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  • 2 medium zucchini (7 oz each), g...
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  • 1 cup + 2 tbsp part skim ricotta...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 medium (32 ounces) zucchinis,...
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  • 1/2 cup mild salsa
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  • 1 lb 93% lean ground turkey
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  • 1 tsp garlic powder
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  • 1 tsp cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 4 zucchini, halved lengthwise
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  • 2 tablespoons plus 3 teaspoons e...
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  • 1/2 small onion, chopped into 1/...
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  • 1/2 red bell pepper, chopped in...
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  • 8 ounce eggplant, chopped into 1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • olive oil spray (I used my Misto)
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  • 2 garlic cloves, minced
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  • 1 or 2 tbsp chipotle chile in ad...
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  • 1-1/2 cups tomato sauce
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  • 1/2 tsp chipotle chili powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium red bell peppers
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  • 3 medium mixed bell peppers (ora...
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  • 3/4 teaspoon kosher salt
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  • 1/2 teaspoon ground black pepper
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  • 3 tablespoons butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 2 lb small round zucchini or oth...
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  • Olive oil
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  • 1 small yellow onion, diced very...
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  • kosher salt
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  • 1 tsp curry powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup milk
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  • 1 slice white sandwich bread
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  • 4 medium zucchini, trimmed, cut...
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  • kosher salt and freshly ground b...
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  • 1 cup canned whole, peeled tomat...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 medium zucchini (about 10″)
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  • 4 oz Italian turkey sausage (tha...
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  • 1/4 C diced red onion
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  • 2 cloves garlic, minced
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  • 1 medium tomato (about 1/2 C diced)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 male zucchini blossoms - the o...
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  • 2 tbsp extra virgin olive oil
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  • 1/2 medium shallot, chopped
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  • 6 tbsp fresh ricotta cheese
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  • 1 x egg, lightly beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 5 medium zucchini, halved length...
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  • 2 tablespoons canola oil
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  • 1 medium onion, chopped
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  • 1 small red bell pepper, finely...
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  • 3 cloves garlic, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 cup ricotta
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  • 1 tablespoon freshly chopped mint
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  • 1/2 teaspoon grated lemon zest
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  • kosher salt
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  • Freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 yellow onion
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  • 1 large zucchini, about 8 ounces
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  • 1 globe eggplant (about 1 pound)...
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  • 4 teaspoons olive oil + olive oi...
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  • 2 to 3 teaspoons minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 sprig fresh rosemary
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  • 1/2 red bell pepper , cut into s...
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  • 1 slice prosciutto , thick slice...
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  • 1/2 cup white wine
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  • 1 teaspoon garlic powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons (1 ounce) cream ch...
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  • 2 teaspoons heavy cream
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  • 1 tablespoon chopped fresh basil...
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  • 1 green onion, finely chopped
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Freshly ground black pepper
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  • 1/4 cup grated Gruyere
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  • 1/2 cup minced onion
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  • 1 teaspoon freshly chopped thyme...
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  • 2 1/2 tablespoons extra-virgin o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large ripe tomatoes
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  • 1 red bell pepper , stem and see...
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  • Ratatouille
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  • extra virgin olive oil
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  • 1 medium red onion , cut crosswi...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound fresh mozzarella, patt...
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  • 1/4 cup grated Parmesan
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  • 1/4 cup chiffonade basil leaves
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  • 8 zucchini flowers
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  • 3 to 4 heirloom tomatoes, cut in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup bulgur wheat
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  • 1 1/4 cups chicken broth
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  • 2 bell peppers (1 red, 1 yellow)
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  • 2 zucchini and/or yellow summer...
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  • 2 tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 22 Ingredients
  • 1 10-ounce box frozen chopped sp...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup grated zucchini
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  • 2 tablespoons tomato paste
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  • 1 1/2 cups shredded mozzarella c...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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