• 16 Ingredients
  • 3-4 medium zucchini
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  • 1 teaspoon dried oregano
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  • 1 tablespoon olive oil
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  • 2 cups cooked brown basmati rice
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  • 4 cups red leaf lettuce, cut int...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • round zucchini (courgette), 4
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  • boiled potatoes, 2 medium
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  • stoneless green olives, 2 tables...
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  • stoneless black olives, 2 tables...
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  • feta cheese, 100gr
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 4 courgette flower
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  • 2 slices of Parma ham
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  • 1 tbsp of chopped chives
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  • 8 green olives
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  • salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large boiling potato
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  • 1 carrot
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  • 1 zucchini
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  • 1 large egg
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  • 1/3 cup flat-leafed parsley leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 head broccoli
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  • 1 head cauliflower
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  • 2 small jars whole mushrooms
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  • 1 can garbanzo beans
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  • 1 jar green olives (pitted and p...
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  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup dill pickles, diced
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  • 1/2 cup ripe olives, pitted
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  • 1 sm. cucumber, peeled
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  • 1 garlic, minced
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  • 1/2 cup green pepper, seeded
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 20 Ingredients
  • 2 tablespoons salt (or to taste)
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  • olive oil
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  • 1 teaspoon fresh ground black pe...
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  • 2 large onions (chopped)
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  • 3/4 cup stuffed green olive (sli...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 1 - 2 (16 oz.) jars mixed sweet...
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  • 5 3/4 ounces jar (drained weight...
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  • 16 ounces jar cherry peppers,...
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  • 1/4 - ½ c. capers (optional)
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  • 4 stalks celery, sliced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 zucchini reserved from Zucchin...
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  • Mushroom stems reserved from Por...
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  • 1 egg
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  • 1/4 cup chopped green olives wit...
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  • 1/3 cup fresh bread crumbs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1/2 cup tomato juice
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  • 1/2 cup pitted, cracked green ol...
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  • 1/4 cup toasted pine nuts
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  • 8 small (4-inches long) eggplant...
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  • 1 medium onion chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup chopped fresh basil leaves
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  • 3 roasted Roma (plum) tomatoes,...
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  • 1/2 cup chopped oil-packed sun-d...
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  • 1/4 cup grated Parmesan
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  • 1 cup chopped roasted red peppers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 large carrots , julienned
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  • 15 red grape tomatoes
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  • 6 dried apricots
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  • 1/2 cup kalamata olive or black...
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  • 2 dried pears
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all