• 15 Ingredients
  • 1 garlic clove, minced
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  • 1/4 teaspoon hot red pepper flakes
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    +
  • 2 tablespoons olive oil
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    +
  • 1 1/2 pound plum tomatoes, finel...
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  • 1/2 cup water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces Peekytoe crabmeat
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  • 2 tablespoons crème fraîche
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  • 1 lemon, zested and juiced
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  • 1 tablespoon thinly sliced chives
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  • – fine sea salt and freshly grou...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds sweet Italian sausa...
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  • 1 1/2 cups coarsely grated zucch...
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  • 1/2 cup finely chopped red onion
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  • 1/3 cup minced fresh parsley
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  • 1/4 cup fine dry breadcrumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 (1 1/2-lb) eggplant
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  • 8 small round tomatoes (about 2...
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  • 1 3/4 teaspoons salt
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  • 4 small zucchini (1 1/2 lb), hal...
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  • 1 large onion, chopped (2 cups)
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 tablespoons extra-virgin olive...
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  • 1 large onion, finely chopped
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    +
  • 1 cup plain dry breadcrumbs
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    +
  • 1 tablespoon chopped fresh thyme
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  • 8 ounces ripe plum tomatoes, see...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds tomatoes, quartered
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  • 3 tablespoons vegetable oil, div...
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  • 1/2 cup water
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  • 1/2 cup chopped white onion
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  • 1 garlic clove
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 medium yellow or Clarita zucch...
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  • 1/2 cup long-grain rice
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large onion, finely chopped
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  • 2 garlic cloves, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup long-grain white rice
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  • 1 teaspoon corn oil
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    +
  • 1/2 pound ground beef
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  • 2 pounds medium or small zucchin...
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  • 2 tablespoons plus 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • four 6-ounce straight zucchini,...
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  • 1 tablespoon olive oil
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    +
  • 1/2 pound ground lamb
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    +
  • 1 teaspoon allspice
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    +
  • 1 teaspoon crumbled dried mint
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 zucchini, cut into 1/3-inch sl...
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  • 2 eggplants, cut into 1/3-inch s...
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    +
  • 2 beefsteak or heirloom tomatoes...
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    +
  • 2 roasted red bell peppers, cut...
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    +
  • 1 tbsp extra-virgin olive oil
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • two 6-ounce zucchini
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    +
  • 1/3 cup finely chopped drained b...
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  • 1/3 cup finely chopped drained feta
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  • 1/8 teaspoon dried oregano, crum...
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  • freshly ground black pepper to t...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • four 1/2-pound zucchini, scrubbed
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  • 2 onions, chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 pound Feta cheese, crumbled
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  • 3 tablespoons minced fresh dill
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cabbages or Napa cabbages (1 1...
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    +
  • 1/4 cup fat-free chicken broth
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    +
  • 3 tbsp olive oil
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    +
  • 2 small zucchini, finely diced
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    +
  • 1 large tomato, finely diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup minced onion
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  • 2 tablespoons olive oil
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    +
  • 1/2 cup firmly packed coarsely g...
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  • 2 tablespoons minced drained bot...
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    +
  • 1 ounce of soft mild goat cheese...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 12-14 small zucchini, cut in half
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    +
  • Olive oil
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    +
  • 3 cloves garlic, finely chopped
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    +
  • 2/3 cup bread crumbs or croutons
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    +
  • 12 black olives, chopped (prefer...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 medium zucchini (approximately...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1/4 cup finely chopped onion
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    +
  • 3 cloves garlic, finely chopped
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    +
  • 1/4 cup finely chopped mushrooms
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 baby zucchini with blossoms a...
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    +
  • 2/3 cup whole-milk ricotta (pref...
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    +
  • 2 ounces coarsely grated salted...
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    +
  • 1 large egg yolk
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    +
  • 1/2 teaspoon dried oregano, crum...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • four 1/2-pound whole green or re...
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  • 3 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 1 tomato, peeled, seeded, and ch...
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    +
  • 1 garlic clove, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Vegetable-oil cooking spray
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    +
  • 1 1/4 cups fat-free chicken or v...
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    +
  • 2/3 cup couscous
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    +
  • 4 large bell peppers, mixed colors
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    +
  • 2 tsp olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large boiling potato
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  • 1 carrot
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    +
  • 1 zucchini
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    +
  • 1 large egg
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    +
  • 1/3 cup flat-leafed parsley leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all