• 9 Ingredients
  • 2 to 3 tablespoons olive oil
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  • Coarse or Kosher salt
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  • 6 medium-to-large (mine were 3 i...
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  • red pepper flakes, to taste
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  • 1/4 medium or 1/2 small onion, f...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 2 oz. bacon, diced
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  • 3 Tbs. finely chopped shallot
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  • 2 garlic cloves, minced
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  • 1/8 tsp. red pepper flakes
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  • 4 cremini mushrooms, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 6 to 12 heirloom tomatoes
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  • Salt and freshly ground black pe...
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  • 2 Tbs. olive oil, plus more for...
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  • 1 yellow onion, finely diced
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  • 1/2 lb. cremini mushrooms, finel...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 beef tomatoes
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  • 2 tbsp of tomato purée
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  • 100 g of basmati rice
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  • 100 g of basmati rice
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  • 1 red pepper, de-seeded and diced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 16 cleaned calamari (tubes and t...
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  • 6 tablespoons olive oil, divided
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  • 1 onion, finely chopped (about 1...
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  • 2 tablespoons minced garlic, div...
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  • 1 cup fine, dry breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup chopped walnuts
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  • 1/2 oz. sun-dried tomatoes, pref...
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  • 1 small all-purpose potato, peel...
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  • 3 Tbs. skim milk or soy milk
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  • 36 small to medium-size mushroom...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 tsp olive oil
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  • 1 onion , halved and sliced
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  • 1 clove garlic , minced
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  • 1 cup corn kernels
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  • 1 zucchini , diced
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 4 tomatoes
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  • 1 teaspoon ginger (fresh grated)
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  • 7-8 garlic cloves (cut in half)
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  • 1/2 cup coconut
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 24 Ingredients
  • 4 large firm ripe tomatoes
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  • 2 tablespoons low-fat mayonnaise
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  • 2 large white potatoes , peeled...
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  • 2 tablespoons butter or margarine
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  • 1 tablespoon butter , melted
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 2 eggs
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  • 8 tomatoes
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  • 1/3 cup grated Parmesan cheese
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  • 1 1/3 cups ricotta cheese
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon crushed red pepper...
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  • 1/4 cup good brandy
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  • 1 clove garlic, chopped
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  • Olive oil or cooking spray, to c...
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  • 4 vine ripe tomatoes, red or yel...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 25 Ingredients
  • 3/4 cup heavy cream
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  • 2 (28 ounce) cans crushed tomato...
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  • 2 carrots , minced
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  • 1 lb pasta shells , for prepared...
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  • 1 egg , lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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