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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Olive oil, for sauteing
  • 1 medium Yellow Onion, sliced thin
  • Sea salt and fresh pepper
  • 4 cloves Garlic, minced
  • 8-9 medium size Tomatoes, cut lengthw...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 30 cherry tomatoes (about 1-1/4 pints)
  • 1/2 medium avocado, pitted, peeled an...
  • 2 oz. cream cheese, softened
  • 2 Tbsp. homemade or purchased basil p...
  • 1 tsp. lemon juice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 3/4 cups uncooked long-grain rice
  • 4 large ripe tomatoes (about 3 lbs)
  • 1 tsp olive oil
  • 1 cup chopped onion
  • 1 garlic clove, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup cooked orzo, cooled
  • 2/3 cup finely chopped bell peppers (...
  • 1/2 cup reduced-fat feta cheese crumbles
  • 1/4 cup chopped fresh cilantro or par...
  • 1/4 tsp finely grated lemon peel
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup quinoa
  • 2 Tbsps olive oil
  • 1 1/2 cups purified water or vegetabl...
  • 1/4 tsp salt
  • 1/4 tsp freshly ground black pepper
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 medium tomatoes
  • Olive oil-flavored vegetable cooking...
  • 1/2 tsp olive oil
  • 1 Tbsp finely chopped shallot
  • 2 cups shredded fresh spinach
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 pints cherry tomatoes
  • 1 avocado, peeled and diced
  • 1 tsp lemon juice
  • 1/4 cup mayonnaise
  • 8 cooked bacon slices, crumbled
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • four 1/2-lb tomatoes
  • 1/4 cups dried currants
  • about 1 2/3 cups chicken broth
  • 3 Tbsps olive oil
  • 1 cup couscous
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 40 cherry tomatoes (like I said, you...
  • 7 1/2 ozs salmon
  • 4 ozs cream cheese, softened
  • 2 Tbsps onions, grated
  • salt and pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 4 med tomatoes
  • 1/2 lb fresh crabmeat
  • 1/3 C chopped fennel
  • 1/4 C chopped yellow bell pepper
  • 2 scallions, trimmed and thinly sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup chopped fresh mint leaves
  • 2 Tbsps olive oil
  • 1 cup feta or goat cheese, crumbled
  • 1/2 cup chopped green onions
  • 1/2 cup chopped, seeded cucumber
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1/4Ā cup drained oil-packed sun-dried...
  • Freshly ground black pepper
  • 1-1/2 tsp. mild honey, such as clover
  • 1/4Ā cup extra-virgin olive oil
  • 4 split skin-on bone-in chicken breas...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp chopped basil
  • 1 Tbsp chopped parsley
  • 1/2 red onion , chopped very fine
  • 1 1/2 cups orzo or brown rice
  • 16 ozs chunk tuna , packed in water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 Tbsp butter or stick margarine
  • 4 medium tomatoes
  • 1 tsp lemon juice
  • 1/4 tsp salt
  • 1/2 tsp dried basil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup cooked orzo, cooled
  • 2/3 cup finely chopped bell peppers (...
  • 1/2 cup reduced-fat feta cheese crumbles
  • 1/4 cup chopped fresh cilantro or par...
  • 1/4 tsp finely grated lemon peel
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 16 cleaned calamari (tubes and tentac...
  • 6 Tbsps olive oil, divided
  • 1 onion, finely chopped (about 1 cup)
  • 2 Tbsps minced garlic, divided
  • 1 cup fine, dry breadcrumbs
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 pints cherry tomatoes
  • 1/4 cup chopped fresh parsley
  • 1 tsp lemon juice
  • 1/4 cup mayonnaise
  • 1 (8 oz) package cream cheese, softened
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 4 (4-oz) center-cut pork chops
  • 2 Tbsps lemon juice
  • 1/2 lemon, zested
  • 1/3 cup reduced-fat cream cheese
  • 1 1/2 cups chicken broth
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 tsps olive oil
  • 1 small onion, minced
  • 2/3 cup brown rice
  • 2/3 cup vegetable broth, store-bought...
  • 1 Tbsp lemon juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 4 medium tomatoes
  • 2 cups cold cooked brown rice
  • 1/2 cup shredded Cheddar cheese (2 ozs)
  • 1/4 cup sour cream
  • 1/4 cup salsa
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 10 Ingredients
  • 4 med tomatoes
  • 1/2 lb fresh crabmeat
  • 1/3 C chopped fennel
  • 1/4 C chopped yellow bell pepper
  • 2 scallions, trimmed and thinly sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 32 cherry tomatoes
  • 1/3 cup sour cream
  • 1 pkg (4 oz/125 g) cream cheese , sof...
  • 1/2 cup finely crumbled feta cheese
  • 1 green onion , finely chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 cup chopped fresh mint
  • 1/3 cup small shell pasta (acini pepe...
  • 1 Tbsp lemon juice
  • 3 Tbsps grated parmesan cheese
  • salt & freshly ground black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 2 ozs Roquefort or Danish blue chee...
  • 6 firm ripe tomatoes
  • 1 Tbsp lemon juice
  • 3 ozs packages cream cheese, at roo...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 tsps olive oil
  • 1 small onion, minced
  • 2/3 cup brown rice
  • 2/3 cup vegetable broth, store-bought...
  • 1 Tbsp lemon juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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